OYF FAR Infrared Yoga & Fitness Northlands

04/08/2026

A little extra to brighten your practice. 💛

Purchase one of our premium yoga mats throughout August and we'll include a matching yoga mat bag at no extra cost.

The perfect pair to carry your practice wherever you go.

Offer available throughout August.

03/08/2026

02/08/2026

POV: "Maybe I'll try sometime"... 👀

Meanwhile, everyone else is leaving class feeling stronger, happier, sweatier, and wondering why they didn't start sooner.

Book the class. We'll save you a spot 💛

✨ Book now at oyf.fit/northlands (link in bio)

28/07/2026

Life gets busy.

Work.
Family.
Responsibilities.

Taking time to move your body isn't selfish, it's self-care.

Whether it's 45 minutes or an hour, that time can leave you feeling calmer, stronger and ready for whatever comes next.

You deserve it. 💛

26/07/2026

Always a bit of fun in the studio 🫶

24/07/2026

Strength isn't always loud.
Sometimes it's found in slow, controlled movement.

Our Reformer Pilates classes help improve strength, balance and stability while challenging your body in all the right ways. 💛

Have you tried Reformer yet?

23/07/2026

Not all heated workouts are created equal.

Our FAR infrared heated studio is designed to do more than help you work up a sweat. The gentle, deep-penetrating warmth supports your body in ways that go beyond your workout.

✨ Detoxification
✨ Pain relief
✨ Weight loss

Many members also enjoy benefits such as enhanced immunity, stress reduction, relaxation and improved circulation—making every class an opportunity to support both body and mind.

Experience the difference for yourself. 💛

21/07/2026

A full body strength & cardio interval class 💪

Have you tried it yet? 🫶

20/07/2026

Some days you'll feel motivated.
Some days you won't.

The important thing is simply turning up.
Because every class is another step towards feeling stronger, healthier and happier.

Your future self will thank you. 💛🫶