Check Your Bits NZ

Check Your Bits NZ Life is for living! Check Your Bits is your reminder to check your breasts. Empowering you to know your normal & check yourself regularly!

Today marks the 40th anniversary of the iconic Cancer Society New Zealand | support, research & advocacy Daffodil Day wh...
28/08/2026

Today marks the 40th anniversary of the iconic Cancer Society New Zealand | support, research & advocacy Daffodil Day where communities across Aotearoa come together to grow hope, improve cancer survival rates and change the experience of cancer.

Every single day around 81 New Zealanders hear the news "It's Cancer".

We never think it will affect us, but the reality is somewhere along the line it will. Whether it be personally or someone close to us.

The Cancer Society is the largest private funder of cancer related research in NZ. They provide invaluable support and services to those with cancer and those closest to them. Information helpline, transport to appointments and treatment, accommodation, councelling, physio. So many things that can be daunting, overwhelming and sometimes unattainable for people without the incredible work the Cancer Society does. All impossible without the generous support of the public and fundraising campaigns like Daffodil Day.

You can donate at www.daffodilday.org.nz

And we do it daily!! Sometimes twice!! Are you making the most of these opportunities to pause, connect and self check? ...
26/08/2026

And we do it daily!! Sometimes twice!!

Are you making the most of these opportunities to pause, connect and self check?

It could save your life.

It saved mine 🫶🏼

Check Your Bits Bodycare with purpose đź’›

Shop our range at www.checkyourbits.co.nz

Squeeze.Rub.Feel.Check...Have you checked your bits this week? Be reminded to check with our all natural bodywash carefu...
13/08/2026

Squeeze.
Rub.
Feel.
Check...

Have you checked your bits this week?

Be reminded to check with our all natural bodywash carefully formulated to help you perform your smooth, friction-free self check ✔️
checkyourbits cyb

Take a quiet moment today.To pause.Be present.Observe.Mindfully notice your self-care practices... or lack of. Our beaut...
21/07/2026

Take a quiet moment today.

To pause.

Be present.

Observe.

Mindfully notice your self-care practices... or lack of.

Our beautiful Self Care Body Oil reminding you to consciously love and check your body.

Check Your Bits Bodycare with purpose đź’›

"Check Your Bits" started with a simple realisation…So many people don’t actually know what their normal is.We’re told t...
01/07/2026

"Check Your Bits" started with a simple realisation…

So many people don’t actually know what their normal is.

We’re told to check ourselves regularly — but rarely taught how, why, or even encouraged to talk about it openly.

That’s what inspired us to create Check Your Bits — a bodycare brand designed to spark conversations about taboo health topics, empower you to prioritise your wellbeing, educate you on the how and why and turn everyday routines into reminders to check yourself.

Because body awareness shouldn’t feel awkward.
It should feel normal.

Our mission is simple:

Help people know their normal.
And start more conversations that could save lives.

Have you been checking lately?

If you want the rundown on how to do them efficiently and effectively and more empowerment to seek advice when needed, send a DM and let's arrange a session 🧡

And if you want your hands on one of these epic tote bags, jump online and grab one kick. Stock is running out!

Check Your Bits ✔️

29/06/2026

Made by nature. For nature.

Biodegradable ingredients and sustainable practices make this bodywash as kind to the planet as it is to your skin.

Rediscover self-care with purpose. Let Check Your Bits Bodywash remind you daily to be self-aware, nurture, protect, and honour your bits—and the world around you.

Check Your Bits Bodywash with purpose đź’›

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Christchurch

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