The bladder warrior - Jeremy Keen

03/08/2026

This week I received the heartbreaking news that a close friend of mine has passed away. Out of respect for the family's privacy, I won't be sharing any names.

I know my mate's wife is part of this community, and during this incredibly difficult time I'd love for us all to come together and show her some love, kindness, and support. A few heartfelt words can make a real difference when someone is grieving.

Please keep their family and loved ones in your thoughts. ❤️

02/08/2026

28/07/2026

To everyone who has supported me throughout this journey,

Many of you know me as The Bladder Warrior Jeremy Keen. After living with bladder failure for 11 years, I underwent surgery on 12 September last year to have my bladder removed and a urostomy (stoma) created.

For several months, things were going really well. Unfortunately, towards the end of January, the pain I experienced before surgery returned. Since then, it has continued to worsen.

I've had multiple visits to the hospital and my doctors, but at this stage they still don't know what's causing it. I'm currently on strong pain medication, but over the last few days the pain has become incredibly intense. It's affecting my sleep, my daily life, and even the simplest tasks. Despite that, I'm doing everything I can to keep pushing forward.

The truth is, I'm struggling.

One of the hardest parts is being back on multiple medications. As many of you know, I have a history of drug addiction. I managed to overcome that chapter of my life on my own, and I'm incredibly proud to be clean. Being reliant on medication again has been mentally challenging and has brought back a lot of difficult emotions.

I can't shake the feeling that I'm becoming a burden. I've found myself withdrawing, talking to people less, replying to fewer messages, and isolating myself. It's taking a real toll on my mental health, and I'm beginning to feel depressed.

I'm sharing this not for sympathy, but because I believe in being honest. If you've noticed I've been quiet lately, this is why. I'm doing my best to keep fighting, and I truly hope that answers and better days are ahead.

Thank you to everyone who continues to support me. It means more than you'll ever know. ❤️

27/07/2026

Thank you so much 💙

26/07/2026

How cool is this someone made this with AI im wondering if someone in New Zealand would make them if so I would so get one 🤩

25/07/2026

Inspire again (part 2)

If you got a 30 sec clip feel free to pop me a message.
Thank you The bladder warrior - Jeremy Keen for the video.
Tomorrow i'll give back, to say how you inspire me brother.👊
Show Jeremy some love by giving the bladder warrior a follow.

The ceo of Yeah'Nah Content give me a idea to do prizes,
other people have said it before.
I'm tryna come up with what no also has done,
who would like to see?👊

23/07/2026

Let's break down the stigma together. ❤️

If you have a stoma, I'd love for you to share a photo in the comments. Every story and every image helps raise awareness, educate others, and remind people that a stoma is nothing to be ashamed of.

If you don't have a stoma, please show your support by leaving a kind comment or words of encouragement. Together, we can create a community built on understanding, acceptance, and compassion.

Let's replace stigma with support and help make the world a kinder place one conversation at a time. 💙

23/07/2026

Understanding the Different Types of Stomas
A stoma is a surgically created opening on the abdomen that allows waste to leave the body when part of the bowel or bladder can no longer function normally. There are three main types of stomas.

1. Colostomy

A colostomy is created from the large intestine (colon).

What comes out?

Formed or semi-formed stool.
Gas.

Common reasons for a colostomy:

Bowel cancer.

Diverticulitis.

Trauma or injury.

Crohn's disease.

Birth defects.

Pouch changes:

Usually every 1–3 days, depending on the type of pouch and individual needs.

2. Ileostomy

An ileostomy is created from the small intestine (ileum).

What comes out?

Loose or liquid stool.

Digestive enzymes that can irritate the skin.

Common reasons for an ileostomy:

Ulcerative colitis.

Crohn's disease.

Bowel cancer
Familial adenomatous polyposis (FAP).

Important things to know:

Higher risk of dehydration because more fluid leaves the body.

Staying hydrated is very important.

3. Urostomy (Ileal Conduit)

A urostomy is created when the bladder is removed or no longer works. A small section of the intestine is used to create a passage for urine to leave the body.

What comes out?

Urine only.

Common reasons for a urostomy:
Bladder cancer.

Bladder failure.

Congenital conditions.

Spinal cord injuries.

Other diseases affecting the bladder.
Important things to know:

Urine drains continuously, so a pouch is worn at all times.

Drinking plenty of fluids helps keep the urinary system healthy.

Can a Stoma Be Temporary or Permanent?
Yes.

Temporary stomas are created to allow the bowel time to heal before being reversed.

Permanent stomas are necessary when the bowel or bladder has been removed or can no longer function.

07/07/2026

10 years today I lost my rock my best friend but most importantly my dad not a day goes by where im not thinking of you dad was the one person in my life that always had time for me through everything i love and miss you so dam much dad it hurts so much that your not here 😭

03/07/2026

Hey everyone,

I just wanted to let you all know that I've completely burnt myself out lately, so I'm going to take a short break to rest and recharge.
Thank you all for your continued support and understanding it truly means a lot.

When I return, I'll be sharing more educational content, including the different types of stomas, how each one works, the products I personally use, and how I organize my travel and emergency stoma kits so they're always ready when I need them.

I look forward to being back soon and continuing to share my journey and hopefully help others along the way. Take care, and I'll see you all soon.

Much love
The bladder warrior - Jeremy Keen 💙