Abbey Lee Mackenzie

Abbey Lee Mackenzie Living your best life! A cheerleader for people to live their dreams. Health, Wealth, Your Best Life!

Someone asked me the other day,"So... what exactly do you do?"Well... like many people I wear many hats,I'm a Mum, a Tea...
21/06/2026

Someone asked me the other day,
"So... what exactly do you do?"

Well... like many people I wear many hats,
I'm a Mum, a Teacher, a Singer, a Farm Girl, a Business women, Weekend Warrior

But I'm also someone who spent more than 15 years searching for answers.
For years, I battled chronic fatigue. Which is like a mystery debilitating illness… you look fine….
But..you have zero energy most of the time and doctors don’t know why.

I invested thousands of dollars and countless hours into improving my health through nutrition,
lifestyle changes, education, and working with some incredible health professionals.
At the same time, I was building a business from scratch.

Eventually….I got my health back.
I sold my business.

Life was good.

But if I'm honest...

I still wasn't where I wanted to be.

My energy wasn't what I knew it could be.

And there were still dreams I wanted to chase.

There has to be a simpler…easier way to get optimum health… I thought.

Then one day, a Facebook ad popped up.

I filled out the form without thinking. Then immediately thought...
"Why did I do that? Now I'm going to get spammed." 🤦🏼‍♀️

But that one click introduced me to something I'd completely overlooked.

Water.

Not just drinking more of it...Understanding it.

For years I'd focused on food, supplements, exercise, sleep, stress, and mindset.

Yet I'd never really questioned the water I was putting into my body every single day.

I have had top of the line European bench top filters.. but..
The more I learned, the more little lightbulb moments I had.

Enough to make me think...

"Wow... this could actually be a game changer."

So I put it to the test.

Looking back now, I genuinely wish I'd discovered it 15 years ago.

Today, I share it because I know what it's like to feel like your health is holding you back from the life you want.

And if sharing my story helps someone else find answers sooner than I did...

Then it's worth it.
Curious?
Comment "MORE" below or send me a message. 😊

16/06/2026

For those who want more…
More energy

More mental clarity

More capacity to do the things they love.

16/06/2026

Just thought I’d put this… here for those… looking for a better way to feel.. top notch…and have the capacity to do the things they love.

For years the answer was always coffee to get me through….I always knew it was just borrowed energy.

I used to think I needed coffee.

Turns out I needed capacity.

For years coffee was my answer.

Tired?
Coffee.

Busy?
Coffee.

Long day ahead?
Definitely coffee.

But it is borrowed energy….super charging your adrenal glands.

The crash and brain fog… was always inevitable.

These days… I’m super charged under my own steam!

These days if I do drink coffee it’s because I enjoy it.

Not because I need it.

And honestly, that’s one of the biggest things I’ve noticed.

When you are constantly relying on caffeine just to function, it’s worth asking:

Are you actually tired…

Or are you under-hydrated?

Because when your cells… are super hydrated… it’s insane the consistent capacity you have. Every day… all day.😊

Fancy pants water ( Kangen water). .. delivers!

Comment ‘water’ if you want some info.

💧 Was the fancy pants water machine worth the investment?Well...It wasn't the water that sold me.It was the possibility ...
13/06/2026

💧 Was the fancy pants water machine worth the investment?
Well...
It wasn't the water that sold me.

It was the possibility of having more energy, more capacity, and more freedom.

I'm a numbers person.

I don't spend money on expensive things unless I believe they'll give me a return.
Either in money, time, or quality of life.

So when I looked at the Kangen water machine, I asked myself the same questions I asked before buying my Thermomix.

Is it quality?

Will it last?

Will it improve my life enough to justify the investment?

For me, the answer was yes.

Not because it's a water machine.

Because it gave me back something far more valuable...

Capacity.

The capacity to do more than just survive the week.

The capacity to chase goals outside my day job.

The capacity to keep showing up for the things that mattered most.

Over the last year I was pregnant, working full-time, mentoring teachers, preparing for maternity leave, playing gigs with the Landgirls, house-sitting, and taking on extra work wherever I could.

Why?

Because I had a bigger goal.

I wanted options.

I wanted freedom.

I wanted the ability to stay home with my baby for as long as possible.

And to do that, I needed the energy and mental clarity to keep going.

Not fueled by coffee.

Not running on adrenaline.

Just feeling like my body was working with me instead of against me.

The funny thing is, I didn't buy this machine because I was looking for better water.

I bought it because I was looking for a better quality of life.

One where I had the capacity to do more of the things I love.

Whether that's building a business, raising a family, training for an event, learning a new skill, performing on stage, running a farm, or simply having enough energy left at the end of the day to enjoy your life.

Because life is too short to spend every day exhausted.

And if you've ever caught yourself thinking:

"There has to be more energy in me than this."

I know exactly how you feel 💛

P.S. For those of you who are numbers people like me 📊😂

When I looked at the extra work I was able to take on, the coffee I stopped buying, the fact I didn't need a single sick day, and the doctor visits I didn't have...
The machine had effectively paid for itself within the first six months.

That's the kind of investment I can get behind 💦
If you'd like to know more about how it works, why I chose it, or the research I looked at, comment "WATER" below and I'll happily share what I've learned 💧😊

💦I bought this machine primarily to improve my mental clarity and energy levels by drinking the water. I was like oh ye...
10/06/2026

💦I bought this machine primarily to improve my mental clarity and energy levels by drinking the water.

I was like oh yea the other waters… prob don’t work… just a sales pitch.

But the usefulness of the other waters are amazing!!

✅ I have replaced almost all my household cleaning products. I still use Jif occasionally

✅ 2.5 Hypoclorous acid ( anti viral, anti bacterial anti fungal) I use for
- sterilising toys - just a quick spray. No harmful residue.

- washing my baby’s hand to prevent cross infection of conjunctivitis into the other eye and to wash her hands when needed.

- sterilising anything from breast pump to lambs bottles. ( 2.5 is more effective in hospital surgery than any other agent.) and it’s 100% non toxic

- eliminate a skin condition that wouldn’t go away. And prescribed cream made it worse.

- eliminate sinus and stye infection

- eliminate mould in the bathroom

- use as everyday spray and wipe

- used it for a really nasty infection on my Dad’s leg. (Antibiotics were struggling to deal with it. )

✅6.0 pH Beauty Water- hydrating ( micellar water equivalent)

- I use this when nappy changing. Yes she gets beauty water on her bum bum!! 🤣 prevents nappy rash… and non toxic. Saves on baby wipes!!

- soak my dry hands and feet in it! Soo… hydrating. ( I use half as much face cream as my skin is more hydrated and I don’t use face cleanser. Beauty water is a cleanser.

- Baby and I wash our face with it every morning. 🥰

- can use as a deodorant, to eliminate stinky feet and stinky shoes as well as acne. ( haven’t tried this but… it’s legit)

✅11.5 Anti inflammatory and an emulsifier

-use as a cleaner degreaser on anything grease including stains. It actually works!!

- use as a sleep remedy. I drink 1/4 of a glass and it helps the body to release melatonin.

This has been a god send… after pacing the hallway at 2am to get baby to sleep.. then I’m wide awake when she finally goes to sleep! 🤦🏼‍♀️

- Used it on my Dad’s infection on his leg to help reduce inflammation.

🤔Like to do your own research? Comment ‘Water’ and I can send you the info.



You ….. know it’s easy to buy things….thinking it’s going to be a life… game changer…Then… the novelty wears off.Or… it’...
08/06/2026

You ….. know it’s easy to buy things….thinking it’s going to be a life… game changer…
Then… the novelty wears off.

Or… it’s too much hassle… or it’s not all it was cracked up to be.

Is the Fancy Pants ( K8) water machine a gimmick?

Well…. I had done some serious research before I purchased but still… you never know.

Fair to say it’s as a part of every day as the kettle on the bench…or the pots in the cupboard.

Once you have this water everyday there is no going back.

On Anzac Day… I was up in the High Country fresh snow on the tops… by late afternoon that snow was freshly melting and charging down the streams… I stopped and filled up my water bottle.
It’s the finest water you could possibly drink… mineral rich… pure, clean, smooth water.

Fancy pants water tastes just like that… only better as it has more molecular hydrogen.

Everyday I use the other types of water… saving on cleaning, sanitizing… so handy with a baby and doctors fees.

There are other cheaper machines that claim to do the same thing… but they are… low grade… and don’t produce consistent water over time.

I’m a buy it once buy it right kinda person. Pay the money… get the thing that’s going to last. ( I still wear expensive boots I bought 15 years ago and still get comments on them)

My Dad now drinks the water… I take it to him every day. He used to drink one glass of water per day… now he happily drink 2 liters.. of this Elixar.

So no…. It’s not a gimmick….. the best investment I have ever made…and by far the best value for money.

Curious ??🤔If you’d like to find out for yourself… comment ‘water’ and I will send you a short E book with all the info.

I thought I understood hydration. I'd trained for some pretty tough multisport races.Long rides……Long runs……Hours and ho...
08/06/2026

I thought I understood hydration. I'd trained for some pretty tough multisport races.
Long rides……Long runs……Hours and hours of training.

I thought the level of hydration needed for that was intense.

Then I became a breastfeeding mum. 😅
And wow...
Feeding another tiny human takes hydration to a whole new level.

Move over athletes and weekend warriors...
This is the real endurance sport. 😂

Looking back over the last 10 months, that's probably been the biggest test of my Fancy Pants Water.
Not race day.
Not training.
Motherhood.
And honestly, it's passed with flying colours. 💧✨

Here's what I've personally noticed:

✔️ Consistent energy despite some very broken nights, not just a cluster of nights …
But months… of … very little or no sleep at night. and not catching up during the day..

✔️ No reliance on coffee to get me through the day. I have never thought…god I need a coffee! ( coffee was always my go to!)

✔️ Better hydration while breastfeeding.. the ole two glasses of water every feed was easy to drink . 14 feeds in 24 hours.👍

✔️ Much clearer thinking than before I started drinking the water (even with a healthy dose of baby brain 🤪)

✔️ Faster hair growth

✔️ Stronger nails

✔️ More hydrated skin

✔️ The 2.5 water became my go-to for a stubborn skin rash that disappeared within a week after applying it 2–3 times a day.
As the prescribed cream only made it worse.

✔️a nasty stye in my eye disappeared after using 2.5 Hypochlorous acid and 11.5 anti-inflammatory

✔️No colds or flu or run down symptoms…even though I’ve been flying solo as a mother.

10 months later, it's still one of the best investments I've made for my health.💙

Can’t wait to see how training goes when I get back on that horse!!

There are two types of medicine … preventative medicine. That’s what us farmers do to our sheep and cows… give them mine...
04/06/2026

There are two types of medicine … preventative medicine. That’s what us farmers do to our sheep and cows… give them minerals and vitamins to keep them healthy and strong.

And ..what I call.. the bottom of the cliff medicine…wait until… something is really broken and just keep fixing, replacing, removing or band-aiding.

Don’t get me wrong there are incredible doctors that do amazing work at both of these types of medicines

The Kangen water machine.. has been.. through rigorous … testing and has been approved as a medical grade machine in Japan! Which takes many more years to get approval than in the U.S

It is also endorsed by 8000 Japanese doctors from the Japan society of preventative medicine.

And used in over 350 hospitals in Japan.

Don’t know about you.. but I like living my life to the full.. not… surviving til it wears out, breaks down, fix it up.. then fix it up again!! 🤣

Interesting fact … Japan has the longest life expectancy in the world.

Pet Sheep Meeting is about to commence Introducing… bubs. On the Agenda…1.Types of food given by hand..Chook food ✅Bread...
29/05/2026

Pet Sheep Meeting is about to commence Introducing… bubs.

On the Agenda…

1.Types of food given by hand..
Chook food ✅
Bread ✅
Wine biscuits ✅✅
Apples ❌ (Betsy is not a fan)

2.Maternity…ward…check ups
Once a day or twice a day?? Preference please.

3. Storm paddock… in the event of a snow storm during lambing.. what will be the storm paddock provided??

29/05/2026

If your body was a car…. This is the best oil for your engine you can give it!! As nature intended perfectly balanced mineral rich, molecular hydrogen rich water.

They call it ….living water.

Because it literally…. allows your body to live better!!

I’ve done a tonne of research…

The Enagic K8 delivers like a Fendt tractor or a Rolls Royce.. anything else and you’re wasting your money.. and… could be doing your body more harm than good.

Comment.. water.. below if you are curious and want to know more. 😊

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Geraldine

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