Elevate Chiropractic

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Elevate Chiropractic Elevate Chiropractic is located in Greenhithe, Auckland. Helping you feel, move & function // better

Our goal at Elevate Chiropractic is to empower individuals to take control of their health and wellness through effective chiropractic care, tailored exercises, and expert guidance. With 18 years experience, working in NZ and Australia, Dr Craig can help you get back to doing all the things you want to do, need to do and have to do.

My latest painting…. The 4th monkey. I saw this image online and thought it was quite funny. I made a few little changes...
15/10/2026

My latest painting…. The 4th monkey.

I saw this image online and thought it was quite funny.

I made a few little changes to the image to make it work better for me and this is the final result.

You would have heard of the see evil, hear no evil, speak no evil monkeys. Someone (and I’m not sure who came up with this initially) has described a 4th monkey … He sees no one, hears no one and speaks to no one.

Sounds familiar?

Sometimes, starting is often the hardest part.We can spend so much time looking for the perfect exercise, the perfect di...
07/10/2026

Sometimes, starting is often the hardest part.

We can spend so much time looking for the perfect exercise, the perfect diet, the perfect routine, or the perfect time to start.

But while we’re searching for something better, we’re often doing nothing at all.

You don’t need to have everything figured out to start.

Start with the best option you have right now.

You can always learn, adjust, and improve along the way.

Remember, small steps in the right direction still move you forward.

I recently uploaded a new video to my YouTube channel. In this video, I tested seven different balance tools that I’ve b...
06/10/2026

I recently uploaded a new video to my YouTube channel.

In this video, I tested seven different balance tools that I’ve bought over the years and ranked them.

You might be surprised by the one that I thought was the best.

So head over to my YouTube channel and watch the video if you are interested. The link is in the linktree.

Balance is one of those things that we need to practice in order to get better at it, and to also maintain it as we get older.

Now, of course, you can work on your balance simply standing on the ground and doing some balance exercises, but using a balance tool or device can actually make it a little bit more interesting, and I don’t know about you, but if something’s more interesting, or more fun to do, then I’m much more likely to do it.

I have had my apricot tree for almost 3 years and never had any fruit. I’m not sure if it isn’t hot enough in Auckland f...
05/10/2026

I have had my apricot tree for almost 3 years and never had any fruit. I’m not sure if it isn’t hot enough in Auckland for them or why it wasn’t producing any fruit.

Last year it had one flower, and nothing came of it.

This year though, I had quite a few flowers and I can see what looks like at least 4 or 5 fruit starting to grow.

Fingers crossed 🤞 I get some fruit to eat this year.

Even if it doesn’t produce fruit, it is still a lovely looking tree to have in a pot in our garden though.

My Black Doris plum is also looking good so far. Hopefully we will get a few plums too.

Any tips for growing apricots in Auckland?

Friends & Family Time is back!Every now and then, I like to run our Friends and Family Time at Elevate Chiropractic. It’...
01/10/2026

Friends & Family Time is back!

Every now and then, I like to run our Friends and Family Time at Elevate Chiropractic. It’s an opportunity for our existing patients to let their friends and family know about what we do. (It’s also a great time to try chiropractic care if you have been thinking about it yourself).

From the 5th to 17th of October, all new patient visits are 50% off.

So, if you yourself, or if you have a friend or family member who’s been thinking about trying chiropractic care, has a niggling back or neck issue, or simply wants to get moving and feeling better, this could be a great time to come in.

It also runs over the last week of the school holidays, so it could be a good opportunity to bring the kids in for a checkup.

When: 5th-17th October
What: 50% off new patient initial visits
Where: Elevate Chiropractic, Greenhithe

Feel free to tag someone, share this post with them, or send it to a friend or family member who might be interested.

Appointments can be booked online or by giving us a call at the clinic.

It’s going to be bit of a disaster this week with the roadworks on Greenhithe Road. If you have an appointment, please a...
27/09/2026

It’s going to be bit of a disaster this week with the roadworks on Greenhithe Road.

If you have an appointment, please allow a little extra time to get here and find a park.

Hopefully 🤞 this will be the last time they have to re-seal the road. It seems to be done so often.

Address

Greenhithe

Opening Hours

Monday 1pm - 7pm
Tuesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 1pm
Saturday 8:30am - 12pm

Telephone

+6494135312

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