09/06/2026
Does your body start feeling different in the days leading up to your period?
Premenstrual Syndrome (PMS) isn't just about mood, it often brings a range of physical symptoms that can disrupt your daily routine. Understanding these signs is the first step toward managing them effectively.
Common physical symptoms include:
• Fatigue or low energy - feelings of tiredness, exhaustion, or lack of motivation.
• Joint or muscle aches - generalised pain, stiffness, or discomfort in the body.
• Bloating or constipation - abdominal fullness, gas, and difficulty with bowel movements.
• Swollen or tender breasts - increased sensitivity, swelling and discomfort in breast tissue.
If these symptoms are impacting your quality of life, we're here to help you find relief and balance. If you would like to arrange an appointment with Dr Narena Dudley, please call 021 024 51019 or email [email protected].
Dudley Gynaecology offers individualised patient-centered care for women in all stages of their life.