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Wednesday 10am - 11:30pm Thursday 7pm - 8pm

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Yoga with Aroha

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Yoga with Aroha

Welcome!! To be completely honest, I teach this class to keep me doing yoga at home🫣. I'm better at doing stuff for other people than I am for myself!

So it keeps my practice regular knowing I need to be prepared to teach on Monday 😁. Keeping it real🤙

26/07/2026

If 10am yoga at St Andrew's Hall is on your agenda this morning may I suggest layers 😁. The room may be a bit chilly to start but we'll warm it up🔥

17/07/2026

"Not Quite Sunrise" Yoga starts up again on Monday (20/7) 🔆

🔆 Classes provide 90 minutes out of your day to focus on yourself. One of our aims is to support a greater awareness of how you move and how you breathe. Attention to these two aspects of our daily experience can bring a sense of calm and order to the nervous system which, in turn, can have us moving and breathing more easily when NOT in yoga class 😉.

🔆 St Andrew's Hall in Hokitika

🔆 10:00am

🔆 12$ drop in or 5 classes for 50$*

🔆 Yoga mats and props available, wear clothes to move in and possibly a bottle of water

* No classes August 10 & 17

21/06/2026

May you rest well on the longest night 🌙

And wake to a special Winter Solstice yoga class in the morning (Monday 22 June) 🕯️

Where: St Andrew's Hall
When: 10-11:30

12$ drop in or 50$ for a 5 class card

Yoga mats and other props available

Hope to see you there 😍

29/05/2026

No yoga class on 1 June due to King's Birthday long weekend.

We'll be back into it on June 8 and I will be fresh from my MFR Teacher Training with Rachel Land. Hopefully with all sorts of new fun ideas that will "manage stress, build resilience and promote healing" 😉

Enjoy your movement, stillness and breath in the meantime and I'll see you on the 8th!

10/05/2026

Monday Yoga is back!!
Starting 11 May through 29 June
10-11:30am
St Andrew's Hall in Hokitika

I love these wee KNITTED! cacti that were at our holiday house on Ōkārito. To me these little beauties embody Patanjali's yoga sutra 2.46, "sthira sukham asanam".

Sthira- meaning steady and strong
Sukham - meaning comfortable and easy
Asanam - posture, pose or seat

The knitted cacti represent a hard prickly plant but in a soft and inviting way. Existing simultaneously just like steadiness, strength and effort are balanced with comfort and ease in a yoga/life practice 🕉️.

For more strange and insightful (?🤔) musings, see you on Monday!

18/04/2026

Howdy! Just a reminder that our first yoga class of term 2 will be on MAY 11 (not tomorrow)!! As promised, here is a fun video with a little something you may like to add to your personal practise in the meantime 🍑. Meet Storm, a cool kiwi farmer physio with some very sensible tips for an effective Bridge pose.

Until we meet again🕉️❤️

https://www.instagram.com/reel/DVFa8UuAWVu/?igsh=MTg3b2RueHJwNHdiaA==

11/04/2026

Namaste Yogis and Yoginis🙏

Monday yoga is on a wee break for the school holidays. I've taken a look at a calendar and I see I have double booked myself for Monday May 4🫣. Because April 27 is Anzac day, which means no Monday class, I have decided the next yoga term will START on May 11. Beg pardon for the long stretch without a class!! I will post weekly fun videos to try in the meantime and I'll see you on May 11 😍.

08/02/2026

Just a reminder, I will be otherwise engaged tomorrow 🏈😁 so no class this Monday. Back to regular schedule next week on Monday February 16 🧘‍♂️😉.

Address

St Andrew's Hall Hokitika, 10am Mondays (except During School Holidays:)
Hokitika
7810

Opening Hours

Wednesday	10am - 11:30pm
Thursday	7pm - 8pm

Telephone

+642102106608

Website

facebook.com

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