The Real Room

11/08/2026

“For the first time in a long time,
I truly believe my life can be about more than just surviving.” – Diante Peihopa-Harris, former RLNZ client

02/07/2026

When you are in the middle of a dark grief of the soul, sometimes the most comforting thing you can feel is someone’s understanding. Someone who helps you feel seen and reminds you that you’re not alone in this season of loss. 
 
— Liz Newman, in her introduction to “5 Mary Oliver Poems for Grieving Hearts”

- https://www.readpoetry.com/mary-oliver-poems-for-grieving-hearts/

27/06/2026

Free 15-minute online counselling consultations available this Monday

Starting counselling can feel like a big step.

Sometimes it helps to simply have a conversation first.

If you’ve been wondering whether counselling might be right for you, I’d love to offer a free 15-minute consultation. It’s a chance to ask questions, share a little about what’s been bringing you here, and see whether The Real Room feels like the right fit for you.

There is no obligation to book a session afterwards.

If you’d like to reserve a time, send me a message or book via the link in my bio.

Hannah
The Real Room

26/06/2026

For some have heard phrases like “you need to let go” or “it’s time to move on.”

The concept of continuing bonds offers another perspective.

It suggests that when someone we love dies, our relationship with them doesn’t have to end. For many people, the relationship continues in a different way.

This might look like:
• Talking to them in your own way.
• Sharing their stories.
• Cooking their favourite meal.
• Wearing something that reminds you of them.
• Living by the values they taught you.
• Continuing traditions that feel meaningful.

For many people, these ongoing bonds can bring comfort, meaning, and a sense of connection while adapting to life after loss.

It isn’t about believing someone is still physically here.

It’s about discovering how the relationship can continue in a new way.

Grief doesn’t ask us to stop loving someone.

Sometimes it invites us to find a new way to carry that love forward.

25/06/2026

21/06/2026

What helps you feel connected?

10/05/2026

This is a great local event by Together Hurunui , please rsvp with the email below if interested 🙂

Together Hurunui are looking forward to hosting award winning researcher Dr Miriam McCaleb on Wednesday. Miriam will present around child's brain development, the impact of technology and school readiness.

10/05/2026

A gentle acknowledgement that Mother’s Day can bring many emotions ~ not all of them simple.

Joy. Grief. Gratitude. Longing. Love. Distance. Ache.

Whatever this day holds for you, there is space for your experience too 🤍