For Living - Formerly Pilates For Living

For Living - Formerly Pilates For Living Discover your own strength with the fantastic workout of Pilates. Men need flexibility and core strength for all work types.

- Move Freely - Feel Connected - Embrace Living -

Pilates mat-based group classes
Movement specialist
Health & Wellness Workshops
Functional Health Coaching
Personal Movement Appraisal
OrthoBionomy
Lymphascial Reset Therapy Developed by Joseph Pilates in the early 1900s this system will help you build core strength, focus your breathing, center your mind, and develop & maintain muscle tone. Specifically women need to maintain strength as we develop in years so we can prevent osteoporosis, and maintain pelvic floor strength. Sports people need stability, flexibility, power and focus. Everyone can find what they need with Pilates. Come and join us - see what strength lies within.

22/09/2026

Electrolytes brought to you by MNRL.
These are my hands-down FAVOURITE supplemental hydration ❤️

Containing only sodium, potassium & magnesium (unflavoured)
No fillers
No colours
No sugar (because you don't need sugar to balance your electrolytes!)
No extra unnecessary ingredients

The flavoured ones contain stevia and the highest quality ingredients ... Go on over to their website and check out their blog - it is truly amazing www.mnrl.co.nz

Anyway pop.in and grab your next top up and stay hydrated - for your body, mind and nervous system 💖

21/09/2026

The time is NOW!!!
Only a few spaces left in our Pilates For Beginners 8 week block courses

Today (Tues) 22nd Sept 7pm
Tomorrow (Wed) 23rd Sept 1.30pm

But you have to move NOW or miss out until 2027 😯

Link in bio

Bookings essential

16/09/2026

A short conversation about the things I hear most when people are considering joining a Pilates For Beginners Course....

"I'm too overweight"
"I'm not very flexible"
"I'm certainly not fit"
"I have body issues"
"What if I can't keep up?"
"What if I can't get up off the floor?"

All very valid statements

I'm here to reassure you that these are all the reasons TO join.
These classes are full of people with the same concerns - and that's the whole point!

Come and learn to have a new conversation with your amazing body

Pilates is about the connection of your brain to your body
It's about learning to understand the cues your body is giving you

If you're ready to see yourself in a whole new light - with wonder and joy, then it's time...

Booking link in bio

13/09/2026

Merch drop No 4 - Visor
Oh boy do I love a visor 🫶🏼

And this one .... Has a wide adjustable elastic band 😍 No Velcro to catch your hair or scratch your neck!

It also means you can wear your glasses or sunnies without feeling like you'll break them or have to dig them out of your scalp when you take off your visor (IYKYK 😜)

Only available in white
OSFA
Available in store now and online soon

❤️🧢

11/09/2026

Merch drop No 3 - The Hoodie
With a really good sized hood - I mean if it covers all my hair and has room to spare it must be big 🤣

And... It's got a pocket (like all hoodies should!)

These will be available in store now and online coming soon

Forrest Green only coz who wants the stress of a white hoodie?!

Fantastic size range in The Hoodie

All details dropping soon

10/09/2026

Merch drop No 2 - Tee's in Forrest or White 👕

Nice long-line style so you feel covered no matter what you're doing on the mat

Large range of sizes available in each colour way

I can't wait for these!

Which is your favourite?

09/09/2026

Hey team - we've got merch!!!!
Here's the first drop - our sizeable tote bag. Look how much you can fit inside 🥳

(Note to self: make sure you video in mirror image 🤦🏼‍♂️😅)

All merch will be available in store and on-line (coming soon)

Keep watching for the next items 👀

Want to change up your Pilates workouts? Ready for a challenge?We have space for 4 people to join our next 8 week round ...
05/09/2026

Want to change up your Pilates workouts? Ready for a challenge?

We have space for 4 people to join our next 8 week round of "Heat & Flow" workouts

Circuits, weights, small equipment, cardio & strength

Find out more:
www.forliving.co.nz

***Pilates For Beginners Courses***Final courses available for 2026(I am SO not ready to say that!)An 8 week course desi...
05/09/2026

***Pilates For Beginners Courses***
Final courses available for 2026
(I am SO not ready to say that!)

An 8 week course designed to give you all the fundamentals of Pilates so you get the best start for your journey

Who are these classes for?
* Newbies to Pilates exercise
* Those who are recovering from injury, surgery, or childbearing
* Farmers, Nurses, Builders, Office & Admin & IT workers
* Sports people - prevent injury, recover faster, build greater body connection. On-season or off-season
* Those who feel they are "not fit enough"

Our classes are mat-based and incorporate:
* Getting to know your body and where you hold tension
* Introduction to basic foundational mat exercises and how to perform them safely and effectively
* Pelvic floor focus
* Use of small equipment, eg; resistance bands, Pilates circle, small equipment etc

Two options available:
Evening - 7pm Tuesdays starting 22nd Sept
Daytime - 1.30pm Wednesdays starting 23rd Sept

Each class is 1 hour long
The course is 8 weeks
Cost: $140
All mats and equipment provided

Booking via the website - link in bio

Address

Inglewood

Opening Hours

Monday 1pm - 8pm
Tuesday 9:30am - 6:30pm
Wednesday 10am - 5pm
Thursday 9:30am - 8pm
Friday 9:30am - 5pm

Telephone

+64211152156

Website

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