Britta Bruns - Rebalance mind and body

Britta Bruns - Rebalance mind and body Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Britta Bruns - Rebalance mind and body, Therapist, Invercargill.

Britta Bruns – The Calming Coach for Equestrians
Create comfort in your body, confidence in your mind and a deeper connection with your horse through mind-body coaching, Equestrian Yoga and guided audios, complemeting riding lessons & horsemanship clinics

Rebalance ReflectionProgress isn't always obvious.Sometimes progress isn't riding the perfect circle or having the perfe...
17/08/2026

Rebalance Reflection

Progress isn't always obvious.

Sometimes progress isn't riding the perfect circle or having the perfect lesson.
Sometimes it's noticing you've taken a breath instead of holding it.
Or realising your shoulders stayed soft today.

Or finding yourself smiling after a ride instead of replaying every mistake.
Those little changes matter.

💙 What's one small win you've had recently?

WORKSHOP We are doing it again😃😃😃😃Mind-Body work for you and Masterson Method bodywork with your horse🐴😃🙏Sunday 30th Aug...
17/08/2026

WORKSHOP
We are doing it again😃😃😃😃

Mind-Body work for you and Masterson Method bodywork with your horse🐴😃

🙏Sunday 30th August, 11.30am
Balclutha,Talford Equestrian arena
90$ p.p., includes arena fee

‼️Limited to 8 people/horses‼️

In Flow Equine Therapy and myself are teaming up once again to provide a special fusion for you🐴😃🙏❤️:

First you learn Equestrian Yoga, Calming, Grounding and being aware of your body and THEN you use this present state to learn to do some Masterson Method bodywork with your horse🐴🙏❤️.

How cool is that ! TLC for yourself AND your horse!

➡️Sunday 30th August, 11.30 to 2.30pm
➡️Bring your own horse
➡️90$ ,includes arena fee
➡️Balclutha, Talford arena

Join us for this very special Workshop and create connection with yourself AND your horse!❤️🐴

Link to sign up in the comments👇👇👇👇👇👇👇👇👇👇

Have you ever thought...🐴"Why does everyone else's warm-up seem to work... except mine?"Here's something I truly believe...
16/08/2026

Have you ever thought...

🐴"Why does everyone else's warm-up seem to work... except mine?"
Here's something I truly believe.

Every rider is different.

Every body is different.

So why should we all follow the same routine?

Some riders need freer hips.

Some need more balance.

Some want to feel more comfortable after time away from the saddle.

Some simply want a gentle practice that fits into a busy week.

That's why I love creating personalised movement practices.

We begin with a conversation.

We explore what your body needs.

Together we create something that feels right for you.

Because your body isn't a problem to solve.

It's worth listening to.💖

💙 If you'd like to know more, I'd love to chat.

😃🙏As the new season has started, i just wanted to let you know I added more resources onto my rider toolkit section on m...
14/08/2026

😃🙏As the new season has started, i just wanted to let you know I added more resources onto my rider toolkit section on my website

I have FREE AUDIOS (guided meditation/relaxation) for everyone who wants to CALM their nerves before riding and competing 🐴❤️🙏.

Also a FREE 10min video to warm your body up before riding, and more.

So far, riders told me they love it and find it really helpful to relax, mobilize and focus😃.

🐴Check the resources out here and don't forget to sign up to the VIP Rebalance community to have access to FREE online WORKSHOPS, Discounts and early bird rates and special offers of my services.❤️🙏

https://www.rebalancemindandbody.com/rider-toolkit

TOTALLY FREE!
Enjoy your next ride and tell me if you like the audio and video😃🙏❤️.

Be well, Ride well 😃🐴❤️.

Thanks team,
Britta ❤️🐴

Rider insight🧠 Can I let you in on a little secret?Sometimes your horse isn't the tense one.....you are. 😄(We've all bee...
14/08/2026

Rider insight

🧠 Can I let you in on a little secret?

Sometimes your horse isn't the tense one.....you are. 😄
(We've all been there!)

When we're worried, trying really hard, or even just having a busy day, our body often becomes stiffer without us realising.

And our horse feels that.

Not because they're judging us.

Because they're incredibly good at reading body language & energy states.

🐴Before you ask your horse to relax, take a moment to check in with yourself.
How are your shoulders?
Your jaw?
Your breathing?

A relaxed rider often helps create a more relaxed & focused horse.

💙 What's your favourite way to unwind before you ride?

14/08/2026

Happy weekend everyone 🙏❤️😃

What are you up to?😉

Rebalance Reflection"Your horse doesn't need a perfect rider. They need a present one."🐴I think many of us put far more ...
12/08/2026

Rebalance Reflection

"Your horse doesn't need a perfect rider. They need a present one."

🐴I think many of us put far more pressure on ourselves than our horses ever do.

We replay mistakes.
We worry about getting everything right.
Meanwhile, our horse is usually saying...

"Can we just take a breath and do this together?" 🐴💙

Progress isn't about perfection.
It's about showing up with kindness, curiosity and a willingness to learn.
That's more than enough.💖

✨ If your horse could say one thing to you before your next ride, what do you think it would be?

Happy clients reviews like this always remind me of how life changing it is what I do!I am grateful!!!!!💖THANK YOU!!!!...
11/08/2026

Happy clients reviews like this always remind me of how life changing it is what I do!

I am grateful!!!!!💖

THANK YOU!!!!

"If you are considering Britta, "JUST DO IT" Britta really listens, not only to what horses are communicating but to humans as well. She is an honest, salt of the earth type person, who loves horses and people, and genuinely will do all she can to enable both to thrive. She has a great sense of fun, a positive solution focused attitude and a wealth of life experience, that underpins the extensive study she has done. She really knows her stuff. We highly recommend her."
D.New Zealand

Rebalance, Sunday Reset🙏Before a new week begins, I'd like to invite you to try something simple.The next time you're wi...
09/08/2026

Rebalance, Sunday Reset

🙏Before a new week begins, I'd like to invite you to try something simple.
The next time you're with your horse...
Pause.
Take one slow breath.
Let your shoulders soften.
Smile.
That's it.

Sometimes we think we need to do more to become better riders.

Often, we simply need to arrive a little calmer.

Our horses don't ask us to be perfect.
They ask us to be present.

Wishing you and your horse a wonderful week ahead. 💙🐴

✨ What's one thing you'd like to focus on this week with your horse?

If you need a bodyworker for your horse, that is holistic, working WITH the horse and goes beyond massage, Veronica fro...
08/08/2026

If you need a bodyworker for your horse, that is holistic, working WITH the horse and goes beyond massage, Veronica from In Flow Equine Therapy is your lady!!!!!

Highly highly recommend 👌👌👌👌👌👌👌👌👌👌👌

Address

Invercargill

Telephone

+64220828143

Website

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