27/07/2026
Hi everyone! 👋
Just a little reminder that I'm based at True North Yoga/ True North Wellbeing Hub, a welcoming space focused on holistic health and wellbeing, where I offer Physiotherapy and Therapeutic Massage.
As a qualified physiotherapist, I provide ACC-covered physiotherapy for new and existing injuries, sports injuries, aches and pains, rehabilitation, and injury prevention.
I'm passionate about helping people move better, recover well, and stay active.
I also offer Therapeutic and Sports Massage, with treatments tailored to your individual needs. With my physiotherapy and medical background, I treat people of all ages with a wide range of medical conditions not just healthy athletes.
I can help with:
🏃 Sports and general injuries
🤰 Pregnancy and postnatal aches and pains
💪 Strength and exercise guidance for beginners
⚡ Fatigue and chronic pain management
🏅 Return to sport after injury
🦴 Movement assessment, biomechanics, and injury prevention
💆 Muscle tension, stiffness, and recovery
Whether you're dealing with an injury, struggling with persistent aches, wanting to start exercising safely, or simply looking to move and feel better, I'd love to help.
Feel free to send me a message if you have any questions or would like to book an appointment. 😊
I look forward to helping more people in our local community stay healthy, active, and doing the things they love. ❤️
