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Mindful Massage & Holistic Therapies Whakamaru

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Mindful Massage & Holistic Therapies Whakamaru

Kiaora, i’m a qualified Massage Therapist located in Whakamaru. Offering Deep tissue, Relaxation massage & Holistic wellness therapies.

The therapist you always needed…walk out feeling your best!✨

30/08/2026

Sound familiar?! Give these exercises a go as best as you can, and book in some massage therapy to help settle these muscles further for headache and pain free living ❤️‍🩹

11/08/2026

Psssst, did you drink your water? ☺️

14/07/2026

💪🏼 Need a firm deep tissue session to work out those stubborn knots?
😌 Or maybe you’re overdue for some stress-melting relaxation?

Whatever your body needs, I’ve got you covered.

Flick me a message to secure your spot before they’re gone! 💚

07/07/2026

Just a little appreciation post… 💚

When I made the move to Whakamaru, I honestly didn’t know how it would go. Small businesses can be a bit of a rollercoaster at the best of times, and with the cost of living these days, I know that booking a massage is something many people have to really think about.

So to everyone who has continued to make the trip, recommended me to friends and whānau, or chosen to book in with me… thank you. Truly.

Every appointment isn’t just someone choosing to look after their body and wellbeing (which is so important in itself). It’s also someone choosing to support a local family. This little business helps put food on our table, keeps a roof over our heads, and allows us to keep giving back to our community. In turn, we get to support other local businesses too. That’s the beauty of small towns -we all help keep each other going 🌿

It’s also been pretty neat seeing more people coming through Whakamaru. Nice for our little village to get a bit of action! 😄 And for my Mangakino clients… maybe it’s just a good excuse to escape those misty Mango mornings for a wee drive. 😉

When I first started this business, I could only hope people would trust me enough to let me build something. The support from our communities over the years has honestly been incredible, and I’m so grateful that, even after the move, so many of you have stayed with me.

Thank you for trusting me with your health, your stories, and your recovery. It really is a privilege, and I never want to take it for granted.
I’m looking forward to many more years of helping our community feel and move better. ✨

From the bottom of my heart… thank you. 💚

24/06/2026

🔥 Keep Moving This Winter 🔥

Enjoy the therapeutic benefits of a deep tissue massage on a warm massage bed in a relaxing environment. Release tension, reduce aches and pains, and keep your body moving comfortably through the colder months.

📍 Whakamaru Village
📞 021576020

15/06/2026

🔥 Honest Questions …

Do you make sound effects every time you stand up?

Want to get out of bed without sounding like a rusty gate?

Massage can help relieve tension, reduce aches, and get you moving more freely.

If the answer is yes, book a massage ❄️

10/06/2026

❄️ Winter Recovery Massage ❄️

Feeling sore, stiff, tired or run down 😩

Winter has arrived and it’s showing up in our bodies.

❄️ Tight shoulders
❄️ Sore backs
❄️ Aching hips and knees
❄️ Tension headaches
❄️ Stress and poor sleep

Introducing the Winter Recovery Massage 🤩

A tailored massage designed to warm up tight muscles, ease winter aches and pains, improve circulation, and help you feel refreshed and recharged.

One of my regular clients told me:

“I thought massages were for poofters, but now I’d never miss an appointment.”

😂 Fair enough.

Whether you’re a tradie, farmer, parent, office worker or athlete, massage isn’t a luxury…it’s maintenance!!

📍 Whakamaru

Appointments available this week.

📩 Message me to book.

You service your vehicle. Your body deserves maintenance too. 💪❄️

12/05/2026

‘Stress lives in the shoulders’ isn’t just a saying… your body keeps score.

Tight traps can lead to headaches, neck stiffness, shoulder pain, shallow breathing, poor sleep, and that constant feeling of carrying the weight of the world on you.

If this feels familiar, your body might be asking for a reset. ✨

Book your massage session today and give your nervous system and muscles the relief they’ve been begging for so you can keep showing up for life without carrying all that tension. 💚

28/04/2026

The vagus nerve is one of the body’s main calming pathways ~ Connecting the brain, throat, heart, lungs, gut and nervous system.

When life has been stressful for too long, the body can sometimes get stuck in “survival mode.” This can show up as not wanting to eat, gut issues or bloating, shallow breathing (not engaging diaphragm enough), jaw/neck/shoulder tension, waking up stiff or sore, feeling wired but tired, poor sleep, anxiety, overwhelm, or feeling like you just can’t fully relax.

Your muscles can stay guarded when your nervous system feels under pressure, even while you sleep. That’s why you might wake up tight, tense or feeling like your body hasn’t truly rested.

Simple things like humming, slow intentional breathing, cold water on the face, gentle touch and massage can help signal safety to the body and support the nervous system to soften.

Your body isn’t broken ~ it may just be asking for support, rest and care. 🌿

23/04/2026

A little bit of exciting news!! ✨

From 1 May, Mindful Massage & Holistic Therapies will be operating from a new space in Whakamaru, which will also make me a little closer for some of you.

I’m looking forward to a new space and continuing to offer treatments that are focused on easing tension, supporting recovery, and helping your body feel and move better.

If you’ve been meaning to book in, this is a good time to do it. Come in for a session and give your body the care it’s been asking for. Whether that’s deep tissue work, muscle relief, recovery support, or help with those persistent aches and tight spots.

My current availability is below, so send me a message if you’d like to secure a time.

Once I’m settled in, I’ll share some updated photos of the new space too ✨

📍 New location from 1 May: Whakamaru
📩 DM to book

Address

Whakamaru
Whakamaru
3492

Telephone

+6421576020

Website

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