Zu Qigong

08/06/2026

We love seeing what our students are up to 💙

Look at that beautiful view! The perfect place to receive all the Qi 🙌

Zu Qigong practitioner case studies have begun!

🌿My husband Craig was the first to put his hand up...having heard the beautiful reviews, he thought he would experience it for himself and was not disappointed. Reporting "whole body relaxation and weightless feet".

🌿Elemental Zu Qigong was a whole new experience and something The Reiki Room may offer in the future as Spring and Summer approaches.

08/06/2026

✨ What Are Meridians? ✨

In Zu Qigong, meridians are understood as pathways through which Qi, or vital energy, moves throughout the body, linking physical, emotional, mental, and spiritual aspects of wellbeing.

When Qi flows freely, we may experience a greater sense of balance, energy, adaptability, and ease. When that flow is disrupted or weakened, it may be associated with physical discomfort, stress, or emotional challenges.

Practices that work with the meridian system aim to support the body’s natural processes of balance and self-awareness, while encouraging a deeper connection with oneself.

🌿 Gentle. Non-invasive. Restorative.

📩 Message us to learn more or book a session.

04/06/2026

Essentials by Fleur this is so wonderful to hear 🙏💙

Thank you for sharing!

She came in carrying the weight of a nervous system that had been running on high alert for far too long.

After her Zu Qigong session, something softened.

A release. A sense of being uplifted. Like something she’d been holding for a very long time had gently… let go.

Zu Qigong is such a tender modality. It doesn’t push or force — it simply invites your body back to a quieter place within itself.

If any of this resonates, I’d love to welcome you in. 🌿

Sessions available at Essentials by Fleur, Patumahoe.

Book at
essentialsbyfleur.co.nz
021 546 460
[email protected]

Complementary therapies do not replace medical advice.

04/06/2026

Weekend Recap

Just a few snap shots of the ZQG Practitioners workshop in Auckland

03/06/2026

Zu Qigong Foundation Course

We would love for you to come and join us to learn this beautiful 20–25 minute meridian foot energy work sequence and add it to your therapist tool kit.

This sequence works as a stand-alone or in combination with any hands-on or energetic practice.
These two days will focus on the extraordinary meridians, with additional simple ordinary meridian foot translations to use in your current practice.

Alongside easy Qigong practices, you will truly get a feel for how energy works — from body to foot and back again.

This workshop is open to therapists, practitioners, massage therapists, and Reiki healers etc. If you work with the body, mind, or energy — this space is for you.

This course is the required prelude to the full practitioner course and begins an assimilation of lighter touch and meridian energy flow through the feet.

As part of your learning journey, participants receive a detailed training manual (RRP $85) and a practitioner memory support tool (RRP $35) to assist with integration, reflection, and confident application in practice.

Investment: $610.
We are happy to accept up to four payment instalments.

A reduced investment of $585 is offered to Southern Reflexology and Reflexology New Zealand members and acknowledgement of their professional membership.

Email: [email protected] for a registration form.

Date: 10th -11th October 2026
Time: 9am - 5pm each day approximately
Address:Papanui Spiritual Centre
150 Harewood Ra, Papanui,
Christchurch 8053, New Zealand

02/06/2026

A huge congratulations to our very first New Zealand-trained Zu Qigong Practitioners! 🎉💙

This is such a special milestone — for each of you, and for the growth of Zu Qigong here in Aotearoa.

Your commitment, curiosity, and dedication throughout your training has been truly inspiring to witness.

We are so proud to welcome you as practitioners and can’t wait to see the difference you’ll make for the people and communities you work with.

Here’s to the next chapter. ✨

29/05/2026

This weekend is nearly here. 🙏✨

To everyone joining us for the Zu Qigong Practitioner Workshop this Saturday & Sunday in Auckland — we are so excited to welcome you.

Here's what to bring:
📋 Your Manual & Memory Chart
👕 Comfortable clothes you can move in
🥗 A packed lunch
🧘 Yoga mat (if you have one)

Available on the day:
✦ Millie — $125
✦ Feet — $55
✦ Foot Balms — $22

Come ready to learn, to receive, and to connect. This is going to be a beautiful two days. 💙

See you there
Zu Qigong

28/05/2026

This is great to see Essentials by Fleur

See you Saturday!!

💙✨💙

26/05/2026

Your Qi is always moving. 🌊

Like water finding its path — it flows, it pauses, it seeks the way through.

Qigong has always understood this. The body has an innate intelligence, a life force that knows how to restore itself when given the right conditions.

Zu Qigong works gently through the feet — one of the most powerful gateways to the body’s meridian system — to encourage that natural flow.

Not forcing. Not fixing.
Just listening, and allowing.

✦ Calm the nervous system
✦ Restore energy flow & circulation
✦ Come home to yourself

Swipe through to understand the journey of Qi — and how this simple, beautiful practice can support yours. ➡️

🌐 Learn more or join our next practitioner course (10th & 11th October, Christchurch) at zuqigong.com

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