MENO Clinic NZ

MENO Clinic NZ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MENO Clinic NZ, Health & Wellness Website, 38 Spaxton Street, Methven.

Endometriosis, Adenomyosis, Peri - Post Menopause Specialist
Bloating, Stubborn Weight & Fatigue 👉 SOLVED Naturally

👇 FREE CONSULTATION BOOK HERE ⬇️

www.menoclinicnz.com

31/07/2026

For info about the event see here: https://www.nourishnaturalhealthcare.co.nz/hormone-summit

To enter the draw:

Just comment YES below and tag at least 2 friends in Canterbury

Winner will be announced Thursday August 6th

AND all entries will receive a link with $10 off the ticket price if you don't win!

Gained Weight and Feel Anxious... Not sure what happened? "I do not feel good in my body; everything is off." The first ...
23/07/2026

Gained Weight and Feel Anxious... Not sure what happened?

"I do not feel good in my body; everything is off."
The first sentence women tell me.
The desperation and frustration are tangible, and they have a reason to feel that way.

Experiencing sudden weight gain, anxiety, bloating, puffiness, and rage, not feeling themselves...
Often being dismissed, offered anxiety medication and "just try harder" advice on weight management.

Whereas a person with a non-functioning thyroid receives a functional plan, support and medication.

Hormonal Deficiency in Perimenopause is overlooked, just because it's not easily measured by blood tests.

That's where thorough screening of health, symptoms and daily habits helps determine the best support for a symptom-free transition to Post-Menopause.
MENO Clinic offers a well-rounded holistic approach to health and helps women in perimenopause and menopause with PMOC, Endometriosis and Adenomyosis to live lives in full health.

⭐HOW DO WE WORK TOGETHER?

👉We'll start with an INITIAL Consultation, where we'll determine the cause of your problems and the best approach to solve them once and for all.

👉Then we will meet for bi-weekly consultations (in person or virtual) to help you navigate changes, support you and guide you towards a symptom-free life in a happy body and happy weight.

⭐WHAT'S INCLUDED
Bi-weekly 45min Counselling/coaching sessions
Personal Plan
Support with voice feedback, guidance, and space to ask questions every other week
Access to the course LIBRARY

⭐HOW LONG WILL WE WORK TOGETHER?
On average, we meet our clients biweekly for about 3-6 months, depending on the cause of symptoms and personal goals.
The minimum commitment is 4 weeks.

PAYMENT PLAN IS $99.00/week

⭐HOW TO GET STARTED?
​​Want to meet Vera first and talk about how she can help your case before committing to an appointment?

👉Book a Complimentary Call right here www.menoclicnicnz.com

19/07/2026

Friday September 11th is the day! The Women's Hormone Summit - 4 experts gathering together to discuss with you all things hormonal - for all ages.

For more info on the summit: https://www.nourishnaturalhealthcare.co.nz/hormone-summit

Earlybird pricing finishes July 31st!

14/07/2026

Oh, I love me some cake, chocolate and biscuits.
Every day! 🍰
And I still lost nearly 10kg last year without trying hard.🥳

➡️My weight loss came as a side effect of listening to my body, supporting my hormones, and doing simple micro-habits that actually work.

No dieting, no guilt, no extremes. 🚫

🤗Your body doesn’t need restriction—it needs clarity, support, and consistency.

👌DM me “RESET” and I’ll show you the exact steps to feel lighter, energized, and at ease in your body.

07/07/2026

Yes, HRT - bioidentical hormones- is very, very different from synthetic contraceptive hormones wildly prescribed to the masses.
And HRT is still looked at through a "bad boy" lens.

06/07/2026

Mel lost 9kg in 2 months only after she started to eat more again.

After 40, your body is done playing by your rules!!!

Starving yourself with 1200kcal diet
Low carbs
Daily workout
All day GO-GO...

The amount of women I see in clinic that told me - I AM REALY TRYING HARD, but I AM STILL GAINING WEIGHT...

Fast forward 4 weeks, giving their bodies a chance.
Stepping out of the hamster wheel.
Adding carbs and more food back to their diet.

All of a sudden
🥭 no anxiety
🥭no bloating
🥭no puffiness
🥭no joint pain

😍more energy
😍happier
😍losing weight

Sometimes all you have to do is stop trying too hard and see what's your body telling you.

High cortisol, high adrenaline, constant stress, no hunger signals,... that's your body about to burn out

Then your body cannot burn fat as fuel.
No matter how little you eat.

Take your life back.
Freedom.
Happiness.

I don't just help with weightloss. I help you to live your best life without trying hard while having fun times.

Book your Free chat today and let's chat about how I can help you.

Www.menoclinicnz.com

05/07/2026

Vera is a Registered Nutritionist specialising in Women's Hormonal & Metabolic health

With over 17 years of clinical and private practice, she supports women with Endometriosis, Adenomyosis, PMOS and through the Perimenopause & Menopause transition to live a symptom-free life in a healthy body.

Vera's diet-free care is supported with her practice and specialisation in Intuitive Eating, Eating disorders care, Eating Psychology, Women's hormonal and Menopause health & Fat loss qualifications.

Topic for the Women's Hormone Summit:

Metabolic Syndrome of Menopause

“What is happening to my body all of a sudden?”

When your body fights against you! Gaining weight despite barely eating and working out 5x a week. Can’t remember the names of your children. Sudden onsets of Anxiety and Rage. Can’t sleep at night and function throughout the day.

Let’s dive with Vera into the “not so” SECRETS behind hormonal and metabolic changes of Perimenopause and understand why you feel like a prisoner in your own body and what you can do about it NOW!

You’ll learn the truth behind insulin resistance, metabolic changes, belly fat gain and loss and how to tackle brain fog and sleep better with a few simple tricks.

For info on the Women's Hormone Summit happening in Ashburton Friday September 11th: https://www.nourishnaturalhealthcare.co.nz/hormone-summit

Do not accept feeling "off" as your new normal. ❤️Whether you're navigating perimenopause, menopause, endometriosis, ade...
02/07/2026

Do not accept feeling "off" as your new normal. ❤️

Whether you're navigating perimenopause, menopause, endometriosis, adenomyosis, PMOS, or feel like your body has changed... there are answers.

At MENO Clinic, I help women understand why they're struggling and create a personalised plan that works with their body—not against it.

✨ Real women. Real results.

Sylvia, 59
➡️ Constant bloating, fatigue, joint pain and unable to lose weight.
After 3 months: 8kg lost, pain-free joints, more energy, stable mood and feeling like herself again—without restrictive dieting.

Valeska, 53
➡️ Weight gain, bloating, anxiety, fatigue and hair loss.
After just 4 weeks: More energy, calmer mood, bloating gone, hair loss stopped, and sustainable weight loss had begun.

Hannah, 29
➡️ Adenomyosis, severe bloating, pain, brain fog and fatigue.
After 4 weeks: Inflammation and water retention significantly reduced, symptoms dramatically improved, and down two clothing sizes.

Every woman's journey is different, but one thing is the same:

When we address the root causes, your body has an incredible ability to heal.
If you're ready to stop guessing and start feeling like yourself again, I'd love to help.

📍 Methven | Ashburton | Online

Start here: www.menoclinicnz.com & schedule a complimentary call today to see how we can help you.

Do not accept feeling "off" as your new normal. ❤️Whether you're navigating perimenopause, menopause, endometriosis, ade...
29/06/2026

Do not accept feeling "off" as your new normal. ❤️

Whether you're navigating perimenopause, menopause, endometriosis, adenomyosis, PMOS, or feel like your body has changed... there are answers.

At MENO Clinic, I help women understand why they're struggling and create a personalised plan that works with their body—not against it.

✨ Real women. Real results.

Sylvia, 59
➡️ Constant bloating, fatigue, joint pain and unable to lose weight.
After 3 months: 8kg lost, pain-free joints, more energy, stable mood and feeling like herself again—without restrictive dieting.

Valeska, 53
➡️ Weight gain, bloating, anxiety, fatigue and hair loss.
After just 4 weeks: More energy, calmer mood, bloating gone, hair loss stopped, and sustainable weight loss had begun.

Hannah, 29
➡️ Adenomyosis, severe bloating, pain, brain fog and fatigue.
After 4 weeks: Inflammation and water retention significantly reduced, symptoms dramatically improved, and down two clothing sizes.

Every woman's journey is different, but one thing is the same:

When we address the root causes, your body has an incredible ability to heal.

If you're ready to stop guessing and start feeling like yourself again, I'd love to help.

📍 Methven | Ashburton | Online

Start here: www.menoclinicnz.com & schedule a complimentary call today to see how we can help you.

29/06/2026

If you've battled endometriosis or adenomyosis for years and now you've entered your 40s... you might be wondering why everything suddenly feels so much harder.

The pain feels different.

The bloating is worse.

Your energy has disappeared.

Your emotions feel all over the place.

You're gaining weight despite eating the same.

And your body no longer responds the way it used to.

Being harder on yourself won't fix this.

Perimenopause doesn't simply lower your hormones—it creates hormonal ups and downs that affect your entire body.

Fluctuating estrogen can increase inflammation, make pain more sensitive, and contribute to bloating. At the same time, progesterone becomes less reliable, making it harder to feel calm, sleep well, and recover.

Add years of living with chronic inflammation, pain, stress, surgeries, restrictive diets or simply trying to "push through," and your body is often running on empty.

This is why so many women with endometriosis or adenomyosis suddenly feel like they've hit a wall during perimenopause.

The good news?

There is so much you can do.

By supporting your hormones, reducing inflammation, improving gut health, stabilising blood sugar, nourishing your body properly, managing stress, and working with your changing physiology instead of against it, many women notice improvements in:

✨ Energy

✨ Bloating

✨ Cravings

✨ Mood

✨ Sleep

✨ Weight management

✨ Feeling more like themselves again

You don't have to accept feeling exhausted, inflamed and disconnected from your body as your "new normal."

Your body isn't broken.

It's asking for a different kind of support than it needed ten years ago.

That's exactly what I help women do.

If you're ready to understand what's happening inside your body and finally have a plan that works with your hormones—not against them—I'd love to help.

It's time to feel good again.
Start with initial consultation or book a complimentary call to chat first about your options.
🤍

Www.menoclinicnz.com

Address

38 Spaxton Street
Methven
7730

Opening Hours

Tuesday 9:30am - 2:30pm
6pm - 8pm
Wednesday 9:30am - 2:30pm
5:45pm - 8pm
Thursday 9:30am - 2:30pm
5:45pm - 8pm
Friday 9:30am - 2:30pm

Telephone

+64221269172

Website

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