Live Well Holistic Health Coaching

11/06/2026

Some of my zen, exhale moments lately

04/06/2026

Let me introduce Live Well's new look!

A refined name and brand that reflects the full scope of what I do, and after five years, a brand that finally feels like me. I'd outgrown what Live Well looked like in the world. I wanted something more reflective of what I practice, and what I preach. I wanted you to feel it too. The slower pace, the sense that taking care of yourself doesn't have to be overwhelming. That you are supported.

The whole feeling is designed to mirror the sense of vitality I hope for you moving toward. My values haven't shifted. 

You may have noticed I’ve been quieter on here, partly due to the rebrand but I’ve also been reflecting on how I want to show up on here moving forward. I’ll be honest, I've felt extremely burnt out with having to produce content, because I value living life to the fullest, not through a screen. I’ve also fought an internal battle between “the algorithm” and what I truely value and want to share and sticking to the vision.

I've taken some time to figure out how I can still show on here with intended value and enjoyment as ultimately I want to connect with you, but also respect my time, and not burn myself out in the process.

I do enjoy writing long form content so do meet me over on my blog if you feel the call.

Moving forward this is a platform I’ll use with intention. To share information, engage with you and share my offerings with you and sell my work to you or others, as its great work. 

Take care
Laura x

11/05/2026

Saturday, 27th June. One whole day, just for you.

A Slow Day Offline. Phones away, and a full day tucked into the peaceful hills of Whakamarama, just 20 minutes from Tauranga. You'll head home with a fuller cup.

The day starts gently. Slow flow yoga and meditation to ease into the morning. A nourishing breakfast and slow conversation. Then a women's wellbeing workshop where you'll have time to journal and actually think (when was the last time you had space for that?). A full body pilates session in the afternoon. Lunch in the middle. And then the unstructured part of the day, which might just be the best part: sauna, spa, plunge pool, time to walk, time to lie by the fire with a book, time to do absolutely nothing.

The day winds down with yoga nidra to leave you feeling deeply rested before you head back into the world.

For the women who haven't had a day like this in a long time. For the ones running a little on empty.

Early bird $279 (save $30), open until 12 June. Spaces are intentionally limited.

Bring yourself, or your girls. Link in bio to save your seat.

Embrace simplicity, savour the present moment, and find inner peace amidst the chaos. june 27th, 830am-4pm