Laughter with Clare

Laughter with Clare Laughter is the exercise, Feeling good is the benefit. Playful, aerobic laughter with Clare. Discover the Power of Laughter Yoga

Why Laughter Yoga?

Mondays 6–7 PM at 156 Tukapa St, Westown NP
$5 cost towards the room hire
www.clareludlam.co.nz Laughter is one of our most powerful tools for health and resilience. As a qualified Counsellor and Laughter Yoga Leader and Teacher, I’ve seen firsthand how intentional laughter, play and breathing can transform both physical and mental well-being. Laughter Yoga isn't about complex poses, we combine

playful laughter exercises with playfulness and breathing to boost your immune system, lower stress, and create a lasting sense of optimism. It’s a gentle yet aerobic activity that helps you shake off the day and leave feeling energized. Some of the Benefits You'll Experience:
Feel Better Fast: Release "happy hormones" like endorphins and serotonin. Reduce Stress: Naturally lower cortisol and strengthen your immune system. Boost Vitality: Improve circulation, concentration, and creativity. Build Resilience: Develop a positive coping mechanism for life’s challenges. Join our New Plymouth Sessions
When: Every Monday, 6:00 PM – 7:00 PM (excluding January & Public Holidays). Where: 156 Tukapa Street, Westown NP. Cost: $5 donation towards room hire. What to bring: Water and a yoga mat for the relaxation phase. Safety First: While laughter is the best medicine, there are some medical contraindications. Please visit www.clareludlam.co.nz to ensure these sessions are right for you before attending.

13/08/2026

Laughter is the exercise, feeling good is the benefit! 🤣🥳
Boost your mood and lung health this Monday at 6pm. 156 Tukapa Street. Koha $5.

06/08/2026

Shaking off the winter chills this Monday 6pm!❄️
Bring a friend to 156 Tukapa Street and your friend gets in totally free!
Koha $5

30/07/2026

Ready to shake off the winter blues? Join our friendly group this Monday 6pm for an hour of pure mood-boosting laughter. 156 Takapaukura Street, Westown Koha $5🤣💜

23/07/2026

Laughter Yoga Monday 6pm 😂 Bring a friend for free👭 Koha $5

20/07/2026

We had great laughs last night! 🥰

Don't forget, our big Winter Mood Booster night is next Monday, 27 July at 6pm!

Special offer: Bring a friend along next week and your friend gets in totally free! 👭

See you at 156 Tukapa Street! 😂💜

13/07/2026

Hi there laughers 😂💜

Weekly Laughter Yoga is absolutely still on every Monday at 6pm at 156 Tukapa Street!

I'm just tidying up our page, so the old event links have been deleted.

Watch out for our fresh new event on Monday 27 July coming very soon!

See you tonight Very Good Very Good Yay 😂💜

01/07/2026

Address

156 Tukapa Street, Westown
New Plymouth

Opening Hours

Monday 6:30pm - 7:30pm

Telephone

049398030

Website

Alerts

Be the first to know and let us send you an email when Laughter with Clare posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category