MĀIA

30/11/2021

Enjoy this guided meditation any time you feel anxious, stressed or worried. This is brining you back to your centre.

04/01/2021

Vitamin K 🥦
Beginning a little series for you guys to guide you with vitamins and knowing where you can find them in certain foods and how it may show up in your body!
Keeping it simple after all unless your body is clean it’s not going to be absorbing all that much.
Soooooo before going out and buying a home load of vitamins cleanse, cleans and cleanse some more x
Vitamin K is essential to help our blood clot when we are injured as well as prevents clotting
This may show up as you experiencing heavy periods, low bone density and bruising easily
When looking to up your vitamin K it’s all about those dark leafy greens such as kale, spinach, broccoli, asparagus and even dried herbs like parsley and thyme!
Personally I love all things green so this is right up my street, if however it’s not yours then feel into creating a delicious green juice 🥥
Coconut water
Spinach
Kale
One banana 🍌
Lemon 🍋
Having a juice is a simple way to get more greens in 🌱

22/11/2020

✨Dancing with life ✨
When we connect with life our environment it becomes the gateway to connect with ourselves 🌙
Through the remembrance of how we are all connected through all space and time we weave our magic 🔮
We dance with all the possibilities that these infinite timelines offer us, and choose consciously the path that is in alignment with our highest selves 🕊
Letting go of the past, the stagnation, the structures, the boundaries, the known, the paths that have already been walked down
Tearing it all up to live Your fullest expression 🤸🏽‍♂️

10/10/2020

⚡️Letting go of perfection⚡️
This idea of perfection is one that can become so self destructive
We never fully express because the delivery isn’t ‘perfect’
We hide away from being seen because we feel imperfect
We play small because we feel our talents or gifts have missing pieces
We believe that life needs to look a certain way by a certain age
We put impossible expectations on ourselves and our partners
Always feeling like there is more...
My gift is to guide you back to the truth that perfection is an ILLUSION 🐍
That the constructs we have built around us have become our prison and I am here as the key for you to experience your own unique codes of because you are powerfully choosing in every moment!
I have created to space for three beautiful women who are ready to let go of all that has been keeping them stuck and to step into their self & experience their highest creative, powerful expression ⚡️
This is the time for waking up & remembering just how incredibly powerful, whole & loved you truly are 💫

17/07/2020

✨I am worthy with ✨
Where to begin with this beautiful soul...🕊
I remember the first time we met, we were both make up artists at the time. What struck me about Yasmine was just how open, warm & playful she was from the very first moment ☀️
Coming from London this was a rarity. I felt her magical, divine feminine energy and how perfectly she always fully expressed herself!
Yasmine you guide the way of unapologetically expressing yourself, owning how gorgeous and sexy you are with the most beautiful pure loving energy!.
You are and always will be so special to me. I love how you manifest, and see magic in everything darling, you are my lucky four leaf clover! 😂❤️.
This is such a powerful share because ladies it shows that we all have days when we may not feel worthy or our self esteem may be low...yet there is always a way to reconnect back to the truth of your WHOLENESS 💗
Sending you so much love x @ Oakura, New Zealand

16/07/2020

✨I am worthy with ✨
Where to begin with this beautiful soul...🕊
I remember the first time we met, we were both make up artists at the time. What struck me about Yasmine was just how open, warm & playful she was from the very first moment ☀️
Coming from London this was a rarity. I felt her magical, divine feminine energy and how perfectly she always fully expressed herself!
Yasmine you guide the way of unapologetically expressing yourself, owning how gorgeous and sexy you are with the most beautiful pure loving energy!.
You are and always will be so special to me. I love how you manifest, and see magic in everything darling, you are my lucky four leaf clover! 😂❤️.
This is such a powerful share because ladies it shows that we all have days when we may not feel worthy or our self esteem may be low...yet there is always a way to reconnect back to the truth of your WHOLENESS 💗
Sending you so much love x
@ Oakura, New Zealand

09/07/2020

☀️ R E T R E A T D A T E S ☀️
If you are feeling a pull to really dive deep into your Heath & Wellbeing then check out these retreats below...
These are going to be super private so I am seeking only 5 of you beautiful souls for each one. 💛
This small group means a lot more one to one time + the space & privacy to dive in deep!
If you feel that you need a place to nurture yourself, to understand more of who you truly are, to let go and surrender then get in touch and let’s find a way to get you there! 🕊
There will be fasting tips & blueprints for longer fasts
Daily movement meditation sound massage cacao Reiki & so much more to support you & guide you over this time.
Your life is sacred! 💫
Dates are as follows:
☀️31st July - 2nd August Rotorua
☀️ 28th - 31st Aug Queenstown
☀️25th - 27th Sep Raglan
☀️16th - 18th Oct Coromandel
☀️ 16th - 18th Nov Taupo

02/07/2020

☀️“I AM WORRHY” ☀️
It is an honour to share the insights of this beautiful woman 🙏🏼
Through sharing Oreke’s insights, see what resonates with you, what connects and what feels true for you. 🤍
I had the privilege of meeting Oreke years ago in Capri where I trained her at
From the moment I met her I could feel her beautiful energy⚡️.
She was light, confident, enigmatic and clearly knew her worth 💛
From training her I knew she knew how to honour her body. I remember being blown away when she spoke so fondly about her two beautiful boys.
🙈😲 with those abbs?! Hahaha 😍🙌🏽
Needless to say her energy, her love, her connection is so beautiful that it was one I felt compelled to share with you all. 🙏🏼
Oreke, thank you for taking the time to share I deeply appreciate it ❤️
Arohanui Kia Koe 🕊
Many more of these to come, as we all get to uncover ways to show ourselves deep unconditional love daily! 💛

26/06/2020