Oamaru WW wellness public page

16/06/2026

Husband and wife combo
49 kgs combined loss and maintained for 16 years

Is it easy to remain healthy? Not always
Is it worth it? Hell yes

If you would like to share my unique coach link to anyone
They can live anywhere in NZ or Austrailia and they can share it to others ( multiple use item)
https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

15/06/2026

Living life as a Weight watchers member /coach of 17 years
Goal ticking and healthy living

Wow what a weekend
4 ladies went away to methvan and what a weekend of goal ticking and joyfulness
We all met each other through 1 lady at a tragic time and from then we speak 1 x a day for 2 years

We did hot air balloooning, methvan hot pools and for me 3 days of being 100% alcohol free which I didn’t have to explain or talk about with my friends
To be included in this group is a privilege so my message is so related to Weight watchers and goals
Remember change is OK

Hot air balloon eeekkk
Hot pools loveeee
Alcohol free
For some people a reliance/ addiction of substance is easy to start and for me i love whiskey ( actually a new choice 2.6 years )
I love the taste and flavour so much although with a change to menopause my garmin watch shows my heart rate ♥️ goes very very high during the night when I sleep and does not come down for hours
Even with a few nips of spirits

I have not had a drink of anything as it scares me a little if I am honest so easy for me

One of my role models is coach Lisawho hasn't drank for 2.6 years yerr baby

Remember when we stop something we usually start something else so know this is normal and be know this is about working our why we do what we do ...a little scary, A damn long process although a process worth taking on
We grow in the uncomfortable places !!

If you have someone who wants to join/ rejoin you can use this 60% off link, monthly payments are $30.40 for physical or virtual meetings plus your app
Such a great discount from the current 80$ monthly cost.
This link can be used by multiple people and anywhere in NZ and Aussie

Get a strong support system with our unlimited in-person & virtual Points Program Workshops. Start your weight health journey & find your workshop today!

11/06/2026

Change happens slowly and one day you see it
Meetings are so helpful for when you succeed and when you struggle
One of our 3 men who attend meetings
Congrats Stephen

https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

11/06/2026

Weight watchers
Fellowship
Friendship
Learning new habits and strategy’s
Laughter
Common story’s
Honest conversations
Highlighting our behaviour and coping skills
Learning the basics of cooking instead of quick, fast foods that are not great for us
A kinship of men and woman

I am a coach ( heheh you prob know that) in Oamaru and run our local WW meetings, Why do I love my job ???
I see humans grow, develop and open up about tough experiences that have shaped their eating behaviours and we develop new skills
This is our truely inspirational moments where the magic happens and I for 1 wouldnt want a different job.

My email [email protected] for any questions

Do you know about WW? Ever been or experienced it ?
Yes …then come along to see how far we have advanced
What’s new … behaviour programs
menopause
GLP1
Diabetes
Points
All in
Holiday mode
Maintenance mode

If you have someone who wants to join/ rejoin you can use this 60% off link, monthly payments are $30.40 for physical or virtual meetings plus your app
Such a great discount from the current 80$ monthly cost.
This link can be used by multiple people and anywhere in NZ and Aussie

https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

09/06/2026

Who is this person who has attended a gym since January
I suppose I can now say I like this space I attend
I join Sept 1st 2008, started on ww coach desk in 2009 and a fully fledged coach since then
30 kgs maintained and a full tine advocate for weight watchers and what we stand for
Its not all about weightloss ...its about behaviour change, self loving and acceptance and what we GAIN in our lives

Wabt to hear more or ask questions
[email protected] is my contact

05/06/2026

If your wanting to join Weight Watchers or have anyone who you want to share with, then share away
This link can be used by multiple people and for anyone in NZ or Australia
My personal physical workshop is in Oamaru on Wednesday nights at 5.15pm at rear hall of Salvation army or you can attend from either country in our large array of virtual workshops

If you're not a current member and already made the decision to prioritise your wellness in 2026, join here with my 60% off unique link to join us in workshops!
https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

28/05/2026

Letter to the editor of Oamaru mail and to you all in Waitaki district
Im putting my bucket out tomorrow

Feel free to share away

28/05/2026

Did you know…
You can bring a friend or coworker who is curious about WW to a meeting for FREE
Is it worth it? Yes as they can’t make a decision based on what the can’t see or hear
Message me any time if you have a person interested or just turn up and they can slip into a chair and watch

26/05/2026

70 % off sale 12 mths physical and virtuals meetings
Ends at 11.59 pm Tuesday night
MY LINK MATCHS THIS DEAL….JOIN FOR $22.80 a month

If you have someone who wants to join/ rejoin you can use this 60% off link, for physical or virtual meetings plus your app
Such a great discount from the current 80$ monthly cost.
This link can be used by multiple people and anywhere in NZ and Aussie

https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

See you soon and please know that you were missed in our workshop.
Love and giggles Kat

Real hall of Salvation Army hall
Wednesdays 5.15pm

25/05/2026

Wednesdays 5.15pm
Rear hall Salvation Army

If you have someone who wants to join/ rejoin you can use this 60% off link, monthly payments are $30.40 for physical or virtual meetings plus your app
Such a great discount from the current 80$ monthly cost.
This link can be used by multiple people and anywhere in NZ and Aussie

https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244