Oamaru WW wellness public page

11/08/2026

Hey..70% off
Dont wait for the motivation to hit you
You are the only one in charge of your health

The BEST deal is 12 mths at 70% off
Its so cheap
Use my link to join up and share to others ...1 link can be used by multiple people in NZ and Australia
Finishes on 11.59 pm 13th of August

Get a strong support system with our unlimited in-person and virtual Workshops. Live coaching and support from other members will help keep you on track.

04/08/2026

What’s my healthiest habit
Jeepers, that’s not an easy or straight forward question to answer !!
Movement with a purpose is my big one for me now since I lost weight, creating a plan for getting my jobs or my work employments being done with maximum effort of movement so basically taking the long way to do something

Smarter snacking instead of sugar filled crap food, I LOVE snack boxes or snack platters for meals or snacks
I want EVERYTHING so I also drive my friends, family and any human I can convince to share just a bite with me…come on just a bite and it has to be the edge which is crunchier LOL

I feel so privileged to work at Weight Watchers and I LOVE to EQ learning and self awareness learning and all the opportunities we get to use it, The biggest I think is for me…Asking someone something and LISTENING to the answer, I find people ask then keep talking
I want to be heard too in life and to be heard I have to listen…just love it

And oh yes ..water water
I gave up smoking prior to joining WW, when I stopped smoking I started carrying my water bottle and that so helped with the habit of drinking water and losing weight

WHY DO I DO IT …
I feel balanced when I do all this, I remember how far I have come and how my brain works so much better when I’m living this way

MY life changed forever since I joined WW and I am so blooming grateful to the worldwide team and all the members
We are the healthy family everyone should have

17/07/2026

Weight watchers THIS Weekend special

70% off all plans using my link
Australia and NZ can use it yippeee
Muliple people can use
If you would like to share my unique coach link to anyone who needs/wants some practical and long time health support with Weight Watchers then share away my personal 70% off code on 12 month plan for physical meetings, virtual meetings
They can live anywhere in NZ or Austrailia and they can share it to others ( multiple use item)

https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

Any questions support
[email protected]

15/07/2026

Such a great night tonight in our first week of Bloom and Thrive 7 week focus from Winter to Spring

First week we discussed our genuine WHY and why it matters so much and what difference it will make!!
We know that summer bodies and health isn’t just made in winter, They are made all year round
I truely believe members really loved doing this, I know I did as the WHY is so important
Our WHY shouldnt be about others asit really needs to be about inner soul of ourselfs, The physical and mental side is so blooming important

If you can’t attend one of my workshops then need fear, My unique link is for anyone in NZ or Australia and you can attend all workshops physical or Virtuals
Joining with friends can be so supportive as you can share trackers, recipes or recipes
My link can be used by more than 1 persons so share away to anyone
Love and giggles Kat ###x

https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

12/07/2026

Nutrition is key
Having quality is key
I love Mikki

12/07/2026

7 weeks of tailored BLOOM & THRIVE
Week 1 start this Monday July 13th yippeee

Come along on Wednesday with the winning attitude and a focus that kicks Winter out rhe door

Rear hall of Oamaru Salvation army hall
5.15 pm

Waiting to join? Scroll down in previous posts for a unique joing link of 60%

11/07/2026

Please remember ....all actions are a choice!!
Make the most educated one at the time
WE CAN DO IT and WE WILL

School holidays is a great time to check in our workshop
This week we ARE open
Come along and enjoy a reset, rejoin, refocus or a refresh

Bring a friend or family member and enjoy some long term support from them and us
Our 6 week retention..WHY NOT IN WINTER was huge success with members joining, weight loss, new habits being celebrated
All of this makes me so bloody happy
I LOVEEE seeing successful people sharing, Habits are such a key, sharing ideas and food choices, sleep stragegies and more.

So WHY WAIT...
Get back to workshops ...
Ps start tracking

If you would like to share my unique coach link to anyone who needs/wants some practical and long time he8alth support with Weight Watchers then share away my personal 60% off code on 12 month plan,just $30.50 a month for physical meetings, virtual meetings and your app.
They can live anywhere in NZ or Austrailia and they can share it to others ( multiple use item)
https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

10/07/2026

School holidays is a great time to check in our workshop
This week we ARE open
Come along and enjoy a reset, rejoin, refocus or a refresh

Bring a friend or family member and enjoy some long term support from them and us
Our 6 week retention..WHY NOT IN WINTER was huge success with members joining, weight loss, new habits being celebrated
All of this makes me so bloody happy
I LOVEEE seeing successful people sharing, Habits are such a key, sharing ideas and food choices, sleep stragegies and more.

So WHY WAIT...
Get back to workshops ...
Ps start tracking

If you would like to share my unique coach link to anyone who needs/wants some practical and long time he8alth support with Weight Watchers then share away my personal 60% off code on 12 month plan,just $30.50 a month for physical meetings, virtual meetings and your app.
They can live anywhere in NZ or Austrailia and they can share it to others ( multiple use item)
https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

06/07/2026

Do you have kids? Do you not have kids?
Will that stop you attending our workshop tomorrow ?
Remember children are welcome anytime

WEEK 6 Why not in Winter is finishing
I really hope you have loved the recipe ideas, sharing ways to celebrate ourselves, Tips and celebrating our returning or new members yippee we welcomed 4 members in Oamaru

Our top prize is a absolute delight to give away ( Im jealous as of the winner to be ) so come along
Weigh and go or stay!!
No weigh is always a option for anyone

Wednesdays 5.15pm rear hall of Salvation Army hall

PLEASE REMEMBER I AM NOT HERE NEXT WEEK 15th of July

If you have someone who wants to join/ rejoin you can use this 60% off link, monthly payments are $30.40 for physical or virtual meetings plus your app
Such a great discount from the current 80$ monthly cost.
This link can be used by multiple people and anywhere in NZ and Aussie

https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

06/07/2026

From the moment the first hot flush hits, a lot of women have one question: How long is this going to last? 😅❤️‍🔥

Tap to get your burning (😉) questions answered 👉: https://ww-aunz.visitlink.me/M_QVGP

DID YOU KNOW WE HAVE A MENOPAUSE PROGRAM AND... a points plan and a diabetic plan
If you would like to share my unique coach link to anyone who needs/wants some practical and long time he8alth support with Weight Watchers then share away my personal 60% off code on 12 month plan,just $30.50 a month for physical meetings, virtual meetings j7and your app.
They can live anywhere in NZ or Austrailia and they can share it to others ( multiple use item)
https://www.weightwatchers.com/nz/special-offer-coach?ftm=3229244

Wondering how long menopause lasts? Read on to learn the stages from perimenopause to postmenopause and what symptoms to expect at every phase.