Loren Honey

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28/08/2026

This one I’ll title ‘my body, my choice’

23/08/2026

So wild that such a simple thing - breath - that every single human does has taken me all around Aotearoa, Aussie and Bali

This year I’ve facilitated around Aotearoa with my signature group events, at Morph Festival which I’m also a core crew member, in Bali alongside my teachers Dana and Ashanna from Ashanna Solaris & Dana Dharma Devi and with Chelita Kahutianui o-te-Rangi Zainey, not to mention all the 1:1’s, private group bookings, collab events and corporate bookings

Breathwork won’t magically solve all of life’s problems but it absolutely can be such a game changer when it’s expertly facilitated and integrated

I’ve got some space for 1:1’s next week so book yours in

19/08/2026

Something is moving atm and surely it’s not just me and my friends.

When I started this account I used to post heaps about cycles and now so many of us are much more cycle aware (love to see it!) there’s so much deeper I want to go with it.

Time to share more about our mysterious cycles - for now if you want more comment or DM me SEASONS and I’ll send you the link to the ebook I wrote all about it

14/08/2026

I was asked why tuning into the subtle sensations of the body is important.

I paused and thought about it for a solid few seconds before saying it’s the difference between being able to notice what your body, and more importantly, intuition is trying to communicate with you.

Imagine you go to the movies but for some reason the whole film is super dark - like the image is STRUGGLING to play normally

Your eyes are fighting for their life to deplore what’s happening on screen, you’re relying way more on the sound to piece together what’s happening in trying to keep up with the plot.

Now back to noticing the subtle sensations in the body - when you have developed a more attuned ability to notice these it’s as though your watching that movie but with full colour, HD, Dolby sound system.

You’ve got the full picture and the input to follow what’s happening

Vipassana meditation retreats taught me how many seemingly small sensations happen in the body all the time - and when all the distractions are taken away holy s**t now you’ll really notice them

Movement practices you become more aware of your flexibility, muscles, fascia and yoooo shavasana at the end is magic

Breathwork changed me - the ways the body is innately intelligent

Cycle connection schools me on doing what I know works for me in each part of my cycle - and I know all about it when I push too far beyond my means

I’ll die on the hill saying the subtleties are everything

10/08/2026

Call me before I unleash the hounds 🐶

Ok, ok, I knowwww that was scroll bait but hey - hate the game not the player 😂

I really do have the most legendary clients - you all know who you are! 🥰

And the one month intensive is such a fun way to support clients wanting to get things moving quickly.

As much as I love the slow pace I love a good sprint too

One month
2x coaching calls
2x breathwork calls
All online
Individual support for what you need now

Let’s get it moving

30/07/2026

Call me bias but this Aqua full moon has got me in a chokehold in the best way

Work with the breath and see what magic happens.

I’ve seen the effects in the thousands of people I’ve supported over the years and this s**t works

No hooks needed 🔥

One month of weekly 1:1 calls
2x breathwork calls
2x coaching calls

Let’s fkn go!

26/07/2026

The slow and steady path is my fave AND sometimes it’s time to SPRINT

A lot can shift and change rapidly and since I do sometimes do a short and snappy one month 1:1 program when I’m asked for it I thought why the fk not open it up publicly

Weekly calls
2x coaching calls
2x breathwork sessions

Big leaps
Let’s fkn go!!

Limited spaces

18/07/2026

Tōku toa, he toa rangatira

🐚

My strength is not mine alone, but comes from my ancestors.

Any bravery, success, or nobility is inherited from the noble tūpuna who walked before us.

Address

Deerys Road
Orere Point

Website

http://lorenhoney.com/

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