21/08/2026
Before starting a detox protocol, make sure your drainage and elimination pathways are open first .
Think of your bodyâs natural elimination pathways - skin, colon, lungs and lymphatic system. If these pathways are not moving efficiently, adding more supplements or pushing a strong detox protocol can leave you feeling worse, rather than better.
đ§Support elimination first
đ©Get your bowels moving regularly
đââïžSupport lymphatic flow
đ±Encourage your bodyâs natural detoxification pathways
At Gutsy, we can help support your body through lymphatic drainage and colon hydrotherapy, as part of a personalised approach.