The Naturopathic Nurse - Julie Bailey

17/04/2026

I was recently a participant in a study exploring why nurses go on to study naturopathy, and the overall results really reflect on my own experience.

The study found that many of us went into nursing because we genuinely wanted to care for people, this was often influenced by our own experiences with healthcare. But over time, like others in the study, I started to feel the limitations of the system, especially when it came to supporting people with chronic, ongoing health issues.

One of the key findings was that nurses are drawn to naturopathy because it offers a more holistic approach, looking at the whole person and focusing on underlying causes, not just symptoms. There was also a strong theme around prevention, education, and helping people better understand their own health, which really resonated with me.

The study also highlighted that personal experience with naturopathy often plays a big role, which was part of my journey too.

I love how being both a registered nurse and a naturopath allows me to bridge that gap. Combining clinical knowledge with a more holistic, individualised approach is something really valuable when supporting people there health concerns.

If you'd like to know how herbal medicine, certain nutrients and lifestyle changes can improve your health then please get in contact.



Link to the study: https://www.sciencedirect.com/science/article/abs/pii/S1876382026000168?via%3Dihub

07/03/2026

Could mould exposure be affecting your health?

Many people I see in clinic have been exposed to mould at some point, often from damp homes, water-damaged buildings, or workplaces, without realising how much it may be impacting their health.

Mould exposure doesn’t always cause obvious symptoms. Instead, it can show up as things like fatigue, brain fog, sinus congestion, headaches, allergies, skin irritation, or changes in immune health.

In my latest blog post, I talk about:
• Common symptoms linked to mould exposure
• Simple ways to reduce mould in your home or work environment
• How naturopathic support can help your body manage mould exposure.

If you’re interested in learning more about the effects of mould and how to support your body’s recovery, you can read the full blog post here https://www.thenaturopathicnurse.co.nz/how-a-naturopath-can-help-support-your-body-after-mould-exposure

☎️If you'd like more personalised help please reach out for a phone call or consultation.

https://www.thenaturopathicnurse.co.nz/

15/01/2026

There are many foods you can include, or limit, to support your overall health and manage specific health concerns.

In my latest blog post, I explore how chia seeds, a nutrient-dense food, can support gut health, reduce inflammation, and promote daily wellbeing.

You’ll also find practical tips on how to use chia seeds and the health conditions they may benefit.

https://www.thenaturopathicnurse.co.nz/chia-seeds-health-benefits-nutrition-and-easy-ways-to-eat-them

For personalised nutrition advice tailored to your own health, feel free to contact me for a consultation or phone call.

https://www.thenaturopathicnurse.co.nz/home

19/11/2025

Are you struggling with seasonal allergies?

I’ve been supporting many clients lately who are dealing with sneezing, congestion, itchy eyes and that constant “reactive” feeling.

I’ve just published a new blog post filled with practical, natural tips to ease allergy symptoms, calm inflammation and support your immune system.

If seasonal allergies keep bothering you year after year, you may find it really beneficial to work with me one-on-one. Together we can look deeper to understand the underlying causes and create a personalised plan to help your body.

https://www.thenaturopathicnurse.co.nz/tips-to-relieve-seasonal-allergies

31/07/2025

When people share a range of symptoms and concerns with me, they’re often more connected than they realise.
As a naturopath, I look at the body as a whole, this helps me link symptoms and uncover what’s really going on beneath the surface.

The beauty of holistic care is that when we improve one area, other areas often begin to shift too, positively and naturally.

If you’ve got a few symptoms or just feel like something’s not quite right, and you’d like to take a more natural approach to your health, I’d love to hear from you.

29/06/2025

The way you show up for yourself today shapes how you feel tomorrow.

As a naturopath, I can help you stay on track with your goals, understand your body better, and find clear, practical steps to improve your health—without the guesswork.

Send a message to learn more

02/06/2025

In a world where appointments can feel rushed and symptoms are often treated in isolation, a naturopathic consultation offers something different—time, space, and presence.

I take a deeper look at your story. We talk about your health history, your sleep, your stress, your movement, your food, your medications—your whole picture. And perhaps most importantly, you’re truly heard.

For many people, that in itself is an incredibly validating and empowering experience. It’s not just about the plan we create together—it’s about having someone genuinely listen, without interruption, judgment, or a 5-minute time limit.

If you've been feeling unheard in your health journey, know that it doesn’t have to be that way.

If you’re looking for natural ways to support your health, I’d love to help guide you through those options and support you in making real, lasting changes to how you feel day to day.

📩 DM me or visit https://www.thenaturopathicnurse.co.nz/ for more information.

24/04/2025

I'm really excited to be a part of this event which is being put on by Family Physio
The sign up link is in the post if you'd like to come along to this free talk. I'll be there to discuss topics including nutrition, supplements, herbs and small lifestyle changes to support your health.
Hopefully see some of you there.

📢 Don’t forget! Our Women’s Weight Loss Talk is coming up soon! Come along to learn about exercise, calories, lifestyle, supplements, and macronutrients to support your weight loss journey.
Date: 30 April
🕖 Time: 7:00 PM
📍 Location: Family Physio, 1/191 The Boulevard, Whitiora Medical Centre, Papamoa
👉 Register your interest: https://www.familyphysio.co.nz/womens-weight-loss/

13/03/2025

10/02/2025

How I can help you in perimenopause, menopause and post menopause.

Contact me for a free 15 minute phone call or book for an appointment.

021 178 6473

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