27/12/2025
After all the festive bubbles and Christmas drinks, this has been my go-to.
Refreshing, hydrating, and still feels like a treat, without the alcohol.
Not a detox. Not a reset. Just an easy, supportive swap that helps you feel a bit better post-Christmas.
Iced Tea:
• 2 Earl Grey tea bags
• 2 lemon and ginger tea bags
• ½ lemon, sliced
• ½ orange, sliced
• ¼ cucumber, sliced
• Fresh mint (lots)
How to make it:
Place the tea bags into a large mug and cover with boiling water.
Leave to infuse for a few minutes.
Remove the tea bags and pour the brewed tea into a 1.5L jug.
Add the sliced lemon, orange, cucumber and plenty of fresh mint.
Fill the jug with chilled water and ice.
Serve, and keep topping up with water for ongoing infusion.
Small swaps. Big impact over time ✨
