21/08/2026
Why, after all this time, am I hosting a retreat?
The world is full of retreats. Social media is noisy with self-help gurus and yoga teachers. So why now?
Because, simply, I was called to.
It is that simple.
I have put my teaching and content in the hands of service to this world, and the breadcrumbs have brought me here — to this moment of reflection with you, dear soul.
I have hosted the October and April Cleanses since 2020, and the Three Day Fast grew from that work. This year, it grew into its own entity, asking to be placed very mindfully upon the land.
This is special.
The land on which we will engage this work is deeply yearning for us to see her.
The Coromandel. Do you know her?
The Kauaeranga Valley speaks in rivers. And River Song, the retreat space where we will gather, was created in this very same manner: a call and a response.
I believe in the sacredness of a constellation of humans meeting — each person willing to do their individual work in service of activating the collective work that can take us into new ways of being in the world.
My Joy Body speaks only to the vision of a healed Earth.
And this retreat is for the bodies and souls who are called to participate in creating that new world.
The Exhale is my response to that call.
16–18 October 2026
Kauaeranga Valley, Coromandel
12 people only.
If you feel something in you responding, you can register your interest here: https://myjoybody.com/theexhaleretreat/
