Empower Wellness NZ

03/08/2026

It’s yoga class time! Our Monday night hatha yoga class has been going STRONG this year. We have a few spots left for our next block, if you’ve been tempted this is the time to nab a space.

Monday nights 5:30-6:30pm
Polynesian Spa Rotorua
8 weeks
24th august - 12th October
$156.00

Send a message to book in and secure your mat x
02108514229
[email protected]

02/08/2026

Don’t wait for pain, don’t wait for your body to call you out, or for discomfort to stop you from moving through life how you want to. Massage is SO much more than relaxation. A remedial massage can change the game when it comes to chronic tension, injury recovery and generally moving through life pain free. Advanced techniques, applied with care and understanding - the results speak for them selves.

Book online now for your next appointment to keep moving and feeling your best. Here to remind you so your body doesn’t have to x

31/07/2026

I’m beyond grateful for the incredible turnout tonight. The empower yoga community is truly flourishing and I’m so honoured to be able to guide each and every one of you coming together to connect over our yin practice and cacao. Thank you friends 🙏🏼 see you next month? 😉

15/07/2026

I’m SO grateful for how busy bookings have been in the past weeks and months. It does however mean that last minute spots are rare, especially for your favourite appointment times, ensure you’re booking ahead and dont put off feeling your best self x

15/07/2026

It’s time for another deep reset evening! Winter is the perfect time to get cosy in the body, nourish the soul and enjoy the restorative benefits of Yin Yoga and cacao. Come alone, bring a friend or loved one- anything goes x see you there?

29/06/2026

Thanks so much to T A M Z I N for capturing all these snippets of our last yin night a few weeks ago. A little look into the moments that make up these juicy reset evenings. We have our next event on Friday this week (3rd July) at 6pm. These evenings are great any time, but the cosy winter nights make it extra special. We still have a few spots left for this event so snap them up if you’ve been on the fence, your body and mind will thank you x

You can grab tickets from the link in our bio

20/06/2026

In case you haven’t already jumped on the presale, there are now tickets available for our next yin yoga and cacao night. Friday 3rd of July 6-8pm. A delicious, slow flow practice for juicy and deep stretches, soft breath and complete relaxation. The perfect, cosy, mid winter evening. Jump into the link in bio for all the info and to book your ticket Xx

15/06/2026

04/06/2026

I can’t wait to move, breath, flow and connect with you all next week for another beautiful reset evening.
Rotorua’s best Friday night plans, 2 hours of delicious and restorative time to reset the body and mind.
6-8pm, Friday 12th June, Rotorua
$65.00 pp

22/04/2026

So excited for our yoga night next week! I can’t wait to reset, get cozy and wind into deep rest with you all. Moving to our winter start time of 6pm means a slightly earlier night and plenty of time for a hot soak after our session. Get in touch for more info or jump into the link in bio to book x