The Relaxation Studio

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The Relaxation Studio

Welcome to the Relaxation Studio!! I use energetic therapeutic techniques and facilitation to help calm and relax the mind and the body. Message me for more info

We run classes and workshops through out the week, for more information check out www.therelaxationstudio.co.nz or email [email protected]

30/07/2026

The moment you choose something different...
Have you ever noticed that when you decide to make a change, it can suddenly feel like everything is working against you?

You commit to exercising and your schedule becomes busier.
You decide to have more honest conversations and difficult situations seem to appear.
You choose to prioritise your wellbeing, and suddenly everyone needs something from you.

It's easy to wonder if you've chosen the wrong time.
But I've started to look at these moments differently.

Rather than seeing them as obstacles, I've started to see them as a roadmap to the change I'm looking for.

They often highlight exactly what needs my attention if I'm going to create the change I'm looking for.

And once we become aware of something, there is more choice.

Whether that's in our work, our relationships, our wellbeing or the way we lead, lasting change often begins with awareness rather than force.

I'm curious...

Have you noticed something similar when you've chosen to create a change in your life or work?

24/07/2026

What if nothing is wrong?

What if you simply need a space where you can let your guard down, receive and recconnect with yourself.

What if quietening the mind is all you need to change your perspective

That is one of the things I love about Access Bars®.

20/07/2026

Is your mind always busy?

Have you ever wished you could switch your mind off... even for just a little while?

Simply because you're tired of constantly thinking.

Access Bars® invites you into a space where your body can relax and your mind no longer has to keep working so hard.

Sometimes that's all we need to remember what ease feels like.

25/06/2026

This year…
• What would you like to change?
• What would you like more of in your life?
• What if this workshop could give you the tools to shift the one thing you haven’t been able to change?

What if you could:
• Believe in yourself more fully
• Trust what you already know
• Let go of judgement
• Increase your awareness
• Be more of you

You don’t have to have it all figured out.
You just have to be willing to choose something different.
When you start to listen, and take one step at a time, things begin to shift in ways you might not have expected.
Anything can change.
And it starts with you.
DM “RECLAIM” to find out more or book your spot via the link below.

24/06/2026

What if the way you see your face could change the way you see your life?

This year give yourself and your energy a fresh perspective.

Join us on Sunday, August 09th for a 1-day Access Energetic Facelift™ Class - a nurturing, hands-on training that shows you how to release judgment, restore vitality, and invite true presence into your body and being.

This isn’t about lifting the face.

It’s about lifting limitations, renewing your connection with your body, and learning a process that creates visible and energetic shifts.

You’ll walk away with:
A powerful technique you can use on yourself or others
Certification to offer sessions professionally
A new sense of ease, glow, and awareness

No prerequisites - just bring you.
This class is for anyone ready to explore beauty without judgment and access what’s truly possible when you let your body lead.

Location: 10/28 Anvil Rd, Silverdale
Time: 9:30 AM – 5 PM
Facilitated by: Leanne

Message me Facelift to register or ask questions.

Your face. Your body. Your choice.

23/06/2026

What if you could change anything?

What if creating the life you desire is simpler than you think?

The Foundation Class is 3.5 days of tools, awareness, and energetic transformation, designed to help you:

:Navigate energy, change, life, and people with more ease
:Release outdated beliefs and patterns that no longer serve you
:Break free from limitations and start creating a life based on your joy, knowing, and unique way of being

What if now is the time to choose everything you came here to be?
What if your life could actually work for you?

Pre-requisite: You must have completed an Access Bars® Class.

This isn’t just about learning - it’s about becoming aware of everything that’s been holding you back and stepping into more freedom, choice, and possibility.

Message "Foundation" if you're ready to unlock a totally different possibility, or would like to know more

16/04/2026

Clarity doesn’t come from thinking harder.
It’s not something you force or figure out all at once.

It begins with something much simpler…
A question.

Not to get an answer straight away.
Just a genuine curiosity to see where each step takes you.

Like the sky - it’s always there,
even when it seems clouded over.

One question.
One choice.
One awareness.

And somewhere in that… clarity unfolds.

Clarity isn’t a final result.
It’s something that you create with each step you take.

25/03/2026

What’s special about an Access Bars class?

It’s the people who come along.
The questions they ask.
The shifts that happen in a single conversation.
The sense of hope, lightness, and joy that lingers long after the session ends.

On Sunday 17 May, I’m hosting a class where we create space to slow down, connect, and receive. The Bars are a gentle, hands-on practice that can quiet your mind, release stress, and help you feel more clarity, ease, and flow.

I’ve been running these classes for a couple of years now, and every one is unique. The energy in the room, the discussions that unfold, and the changes that arise are always shaped by the people who attend.

Whether you’re looking for relief from everyday stress, more ease during life changes, or simply a moment to reset, this is a day to give yourself permission to pause, receive, and nurture your body and mind.

Spaces are limited. Message me to find out more or secure your spot.

20/03/2026

This year… what would you like to change?

What would you like to have more of in your life?

What if this workshop could give you some tools to shift the one thing you haven’t been able to change?

What if you could have more of you?

• Believe in yourself
• Trust what you know
• Less judgement
• More awareness
• More ease with being you

Reclaiming your inner power isn’t about having more power to control others.

It’s about becoming comfortable with being your own source for change.

Not feeling like you’re at the mercy of those around you..

It’s about being strong in who you are and what you would like to create as your life.

That doesn’t mean being rigid or unkind, it's about no longer being a doormat
where you always put everyone else first.

It’s about knowing what a situation requires
and being willing to choose what will create something greater.

This isn’t something that happens overnight.

It’s a muscle.

And like any muscle, it grows the more you use it.

What if this could be a space to start strengthening that muscle?

And what if you could actually have fun with the process of discovering what you’re capable of?

If you are willing to choose differently anything can change

It starts with you.

DM RECLAIM to find out more about theReclaiming Your Inner Power workshop.

https://calendly.com/therelaxationstudio/workshop-creating-a-life-with-ease?month=2026-04

Message me if you’re looking for more personalised support, I have a range of private sessions available.

17/03/2026

On Sunday, 22nd March, join me for an Access Bars® class, a gentle, hands-on technique that helps quiet your mind, release stress, and bring clarity, ease, and flow back to your body and being.

The Access Bars involve lightly touching 32 points on the head, each linked to different areas of life. When these points are activated, it’s like clearing out old “files” from your mind, creating space for more lightness, joy, and new possibilities.

Whether you’re looking for day-to-day stress relief, smoother navigation through life changes, or simply a moment to reset, the Bars are a wonderfully versatile tool.

Learn the Bars
Gift yourself ease
Let your body and mind relax and start the year fresh

Would you like to find your inner peace, have more clarity, and actual presence?
Message me "Bars" to find out more or to secure your spot!

Address

10/28 Anvil Road
Silverdale

Telephone

+64276694300

Website

http://therelaxationstudio.co.nz/

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