Sohlful Holistic Health

Sohlful Holistic Health My name is Kelly Katene - soloprener - of Sohlful Sanctuary - Holistic health & Wellness.

My hubby & I - had a space built to create a - Restorative, rejuvenating, relaxing, uplifting, peaceful, wholesome environment to bring oneself back to center.

11/06/2026

BUILD THE FOUNDATION BEFORE THE NEW CHAPTER ARRIVES ✨ THE GEMINI NEW MOON IS DRAWING NEAR ✨ JUNE 11, 2026

Dear friends, as the Moon moves through Ta**us and we continue approaching this weekend’s Gemini New Moon, the energies may be encouraging something that is often overlooked during periods of change: stability.

Many people spend a great deal of time focusing on the future they hope to create. New opportunities. New relationships. New directions. New possibilities. Yet every lasting future requires something equally important: a strong foundation.

The past few weeks have brought emotional healing, important realizations, new choices, and opportunities for growth. Yet after periods of emotional movement, the body often asks for something simple. Rest. Nourishment. Presence. Grounding. A chance to integrate what has already been learned.

Ta**us reminds us that transformation is not only spiritual. It is physical. It is reflected in the daily habits we maintain, the boundaries we honor, the care we give ourselves, and the practical decisions that support our well-being. Dreams matter. But so does the foundation that allows those dreams to grow.

The Divine often works through simple things. A healthy routine. A meaningful conversation. A walk. A meal. A moment of gratitude. A decision to care for ourselves in ways we may have neglected before. What appears small today may become the very thing that supports a larger future tomorrow.

The Fire Horse energies of 2026 continue encouraging forward movement, but Ta**us reminds us that not every step needs to be fast. Sometimes progress looks like becoming more rooted. More present. More stable. More connected to what truly matters.

As the Gemini New Moon draws closer, perhaps the invitation is not to rush toward what comes next. Perhaps it is to strengthen the foundation beneath your feet so that whatever arrives can be received with greater confidence, clarity, and balance.

If you feel called to strengthen your inner stability, emotional maturity, personal empowerment, and ability to navigate life from a place of greater balance and self-mastery, the “Mastering Your Earthly Journey” Activations were created to support exactly that process:

https://diegoberman.com/mastering-your-earthly-journey-activations

Perhaps the future you are creating does not require more effort right now. Perhaps it simply requires a stronger foundation. Sometimes the most powerful thing we can do is become steady enough to receive what is already making its way toward us. Have a beautiful day. Much love 💖

WE ARE ONE ♡
Diego E. Berman ©2026
www.diegoberman.com

✨✨✨

🌀 ALSO IN THE 3D TO 5D LIBRARY 🌀

“BIOENERGETIC SHIELDING ACTIVATIONS”

Support your energetic protection, stronger boundaries, emotional stability, nervous system regulation, and greater resilience during periods of change and intensity:

https://diegoberman.com/the-bioenergetic-shielding-activations

Beautiful day for another - Energy balance this afternoon ✨️💚at Sohlful Sanctuary Temuka - and a lovely chilled Long dis...
11/06/2026

Beautiful day for another - Energy balance this afternoon ✨️💚at Sohlful Sanctuary Temuka - and a lovely chilled Long distance Reiki this evening for a lovely friend 🧡

Such a treat working in this space 💚appreciate it all 💚

Morena ❤️ I have 2 spots left  for this Friday evening 12th June  - Restorative Sound Bath 💚 Contact me to book your spa...
10/06/2026

Morena ❤️

I have 2 spots left for this Friday evening 12th June - Restorative Sound Bath 💚

Contact me to book your space Sohlful Holistic Health - Sohlful Sanctuary Temuka, [email protected]

Whether new to practice or regular - if a Friday end of week looks like it could be this - a soul nourishing vibe to head into your weekend - then come share space at - Sohlful Sanctuary - this Friday evening for some yummy self care time 💚

Booking essential - max 5 for our small group session 💚 nothing wooohoooo just ahhhh time in the warmth & like minded collective - share space to enhance your vibe.

All you need is comfy clothes, socks or and slippers 💚 and an open mind for goodness!!!

Bookings go fast so don't miss out!! 💚💚Will be doing more so if not this time - keep an eye out 💚

Namaste
Kel ✨️

👍
09/06/2026

👍

Return to the body to get out of that mental loop.

Consciously bringing awareness to the sensations of the body in the moment is a great strategy for when you find yourself in a mental loop.

Examples of a mental loop are going around and around repetitively in your mind or projecting forward to a future that is worse than now, or going over and over a memory, obsessing over the details.

We've all been there! It's often a place of suffering, as those projections and ruminations cause emotions to arise that can feel as intense as if the event is happening right now.

Bringing awareness to the sensations of the body activates different parts of the brain and interrupts the loop. It takes patience, as that mental noise can be very loud. Our work is not to try and stop it. Rather, the aim is to place our attention elsewhere.

I like to drop awareness to my feet, as there is lots of feedback there. Feeling the socks, the shoes, the floor, the weight of my body from above. I like to feel my feet while walking. How the weight transfers, the movement of the bones and muscles.

Something to try next time you're 'in the loop'.

Namaste,
Leigh

09/06/2026

What a day🌞✨️lovely day for a wonderful soul today sharing 💚 Sohlful Sanctuary 💚space & nuturing self with so much goodness!!! ✨️🫂





Whether new to practice or regular - if a Friday end of week looks like it could be this - a soul nourishing vibe to hea...
08/06/2026

Whether new to practice or regular - if a Friday end of week looks like it could be this - a soul nourishing vibe to head into your weekend - then come share space at - Sohlful Sanctuary - this Friday evening for some yummy self care time 💚

Booking essential - max 5 for our small group session 💚 nothing wooohoooo just ahhhh time in the warmth & like minded collective - share space to enhance your vibe.

All you need is comfy clothes, socks or and slippers 💚 and an open mind for goodness!!!

Bookings go fast so don't miss out!! 💚💚Will be doing more so if not this time - keep an eye out 💚

Namaste
Kel ✨️

💚🫴love this astrologer Molly McCord
08/06/2026

💚🫴love this astrologer Molly McCord

Building on the life-changing disruptions and awakenings of Uranus in Ta**us, Chiron now invites us into a slower, more embodied phase of healing centered on self-worth, nervous system regulation, abundance, connection to the Earth, and honoring the wisdom of the physical body.

Rather than healing through struggle, sacrifice, or constant striving, Chiron in Ta**us teaches us to cultivate stability, presence, pleasure, and sustainable growth from within.

Through ten powerful archetypes, we are encouraged to reconnect with our inherent value, create lives that align with our deepest truths, and remember that healing is not about fixing ourselves but about fully loving, accepting, and embodying who we already are.

This new cycle offers an opportunity to build a stronger foundation rooted in self-respect, abundance, authenticity, and a deeper relationship with both nature and our own inner sanctuary.

More to share in this podcast episode here:
https://youtu.be/ja5xYRyJIj4

Molly Mccord


💚Thank you✨️ Sohlful peeps ✨️ frequent souls & new ✨️ what a gorgeous session with you all 💚it's a pleasure & honor to s...
07/06/2026

💚Thank you✨️ Sohlful peeps ✨️ frequent souls & new ✨️ what a gorgeous session with you all 💚it's a pleasure & honor to share space with you 💚on a winters evening 💚packed down now & ready to chill into the evening 💚

Till next time💚
Namaste 🙏
Kel✨️

Sound Bath info & Reiki offering info ✨️🙌Loving the modalities & our collective movement to find that self care really m...
07/06/2026

Sound Bath info & Reiki offering info ✨️🙌

Loving the modalities & our collective movement to find that self care really matters more than ever right now 💚✨️

If it feels like something you would like to experience and attend at our beautiful Sohlful Sanctuary, Temuka - contact me
[email protected]
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Temuka

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