Pure Health

19/05/2026

NATUROPATH - Plan your appointment ahead, availablilty 10th June -
yes 10th June -
book 10th June
Feeling unwell? Have you been wanting to chat with a Naturopath?
Www.purehealthnz.com

Pure Health Consulting Limited has two spots available in Whakatane,for both the Cell Wellbeing Test and Bowen Therapy. The Cell Wellbeing Test identifies nutrient deficiencies unique to your body’s chemical structure and food that create inflammation specific for you.. $190

Bowen Therapy resets your nervous system and releases fascia, easing tension in the body. $90 Text me at 027 551 5644 to secure your appointment today!"

Moving forward - REBOOT RESET RETREAT beginners fast June and July enquire today.

18/05/2026

🌿 MAY RETREAT COMPLETED 🌿

Our Beginners Juice Fast Retreat was a beautiful success — nourishing, peaceful, and deeply restorative.

✨ Never hungry
✨ Absolutely well rested
✨ Nervous system relaxed, released, rested & reset
✨ Gut given time to pause and rebalance
✨ Sauna & Spa Sessions morning and evening for warmth, circulation, relaxation & detoxification
✨ Gentle Bowen Therapy in the paddock alongside our beautiful horse healers
✨ Educational and wellness videos throughout the retreat
✨ Time to pause, breathe, and reconnect

This retreat runs from Friday lunchtime to Monday lunchtime, creating the perfect space to slow down and support the body naturally.

🌿 PAUSE 🌿
Bowen Therapy • Gut Rest • Cell Wellbeing Test • Peaceful Environment

NEXT RETREAT — JULY
Enquire now: 027 551 5644

18/05/2026

Naturopath Available
Cell Wellbeing Test - no more guessing
Know your deficiencies
Know the foods that create inflamation

17/05/2026

17/05/2026

Retreat
Bowen in the paddock
Horse Healers leading.
Www.purehealthnz.com
0275515644

16/05/2026

Mid way through a 3 day fast.
Pause, take the break.
Reset you nervous system.
Enquire for next June Retreat.
0275515644

16/05/2026

✨ BOWEN BODYWORK SERIES — PART 5 ✨
Gentle Technique — Powerful Response

One of the unique things about Bowen Bodywork is how gentle it is.

There is no forceful manipulation.
No aggressive pressure.
No harsh adjustments.

book today 027 551 5644 |www.purehealthnz.com

Yet many people experience deep changes within the body following treatment.

Why?

Because Bowen works WITH the nervous system — not against it.

The gentle rolling movements over muscles and fascia may encourage the body to:
✔ release tension
✔ improve movement patterns
✔ calm the nervous system
✔ support muscular balance
✔ improve relaxation and recovery

Often the body continues responding for several days after a treatment as the nervous system and fascia continue adapting and reorganising.

Many clients report:
✨ feeling lighter
✨ reduced tightness
✨ improved sleep
✨ freer movement
✨ reduced tension
✨ improved body awareness

Bowen is performed fully clothed, is non-invasive, and is suitable for many people seeking a calm, restorative approach to supporting wellbeing.

Sometimes the body simply needs:
✨ reset
✨ recovery
✨ regulation
✨ realignment

Your body is always working to heal, adapt, and restore balance.

Tracey Steele
Naturopath & Bowen Practitioner

📞 027 551 5644
🌐 www.purehealthnz.com

15/05/2026

✨ BOWEN BODYWORK SERIES — PART 4 ✨
Circulation, Lymphatic Flow & Recovery

When the body relaxes and fascia begins moving more freely, circulation and lymphatic flow may improve also.
Book today for a Bowen treatment 027 551 5644
www.purehealthnz.com

Blood and lymphatic movement are incredibly important for:
✔ oxygen delivery
✔ nutrient delivery
✔ waste removal
✔ tissue recovery
✔ reducing stagnation within the body

The lymphatic system does not have its own pump like the heart.

It relies heavily on:
• breathing
• movement
• muscle activity
• tissue mobility

When the body is tight, restricted, stressed, or inactive, flow throughout the tissues can slow down.

Bowen Bodywork may help support:
✨ tissue relaxation
✨ movement through the fascia
✨ improved muscular balance
✨ circulation throughout the body

Many people report feeling:
• lighter
• freer
• calmer
• more mobile
• deeply relaxed after treatment

Sometimes improving flow within the body changes how the entire system functions and feels.

Tomorrow’s final post:
✨ Why Bowen is so gentle — yet many people experience powerful shifts afterwards.

Tracey Steele
Naturopath & Bowen Practitioner

📞 027 551 5644
🌐 www.purehealthnz.com