True North Yoga

True North Yoga Our serene space enhances wellbeing, supported by staff in a calming environment. Classes held at Kaitaia, Rangiputa and at my Ahipara Studio.

Welcome to True North Wellbeing Hub, where you can cultivate holistic wellness through group Yoga and Pilates classes, private Infrared Sauna sessions, or soothing massages. True North Yoga caters for all fitness levels, beginners are most welcome, in a fun and friendly workout environment. Beach Yoga is on during the Summer months. Bring Water and a Yoga mat (if you have one) or towel and I'll see you there!

05/08/2026

The pattern you keep repeating? You've been writing it down for years. ✍️
On Aug 18, Find a whole new level of self awareness.

Join Dipesh Singh at True North for an interactive evening of handwriting analysis and graphotherapy write a sample, discover what one letter can reveal, and take the first step toward positive change.

📅 Tuesday 18 August, 5:30pm (90 mins)
📍 True North Yoga, 4 Ward Street, Kaitaia
💫 $15 casual or book with your class pass

"Acknowledging the good that you already have in your life is the foundation for all abundance." — Eckhart Tolle 🌿✨Mid-w...
04/08/2026

"Acknowledging the good that you already have in your life is the foundation for all abundance." — Eckhart Tolle 🌿✨

Mid-week check-in: Take a slow, deep breath right where you are.

It’s easy to get caught up in the hustle of the week and look ahead to the weekend, but peace isn't waiting for Friday. It's found right here in the present moment. Take a second to pause, quiet the noise, and ground yourself in gratitude for today. 💙

What is one small thing in this exact moment you’re grateful for? 👇

Sunday Reset 🌿✨As the weekend comes to a close, take a deep breath and give yourself credit for everything you navigated...
02/08/2026

Sunday Reset 🌿✨

As the weekend comes to a close, take a deep breath and give yourself credit for everything you navigated. Sundays aren’t just about preparing for the week ahead —they’re about grounding yourself in who you are right now.

Take time today to recharge, set your intentions, and step into the new week ready to show up as the best version of yourself. Not perfect, just present. 💙

What’s one small thing you’re doing for yourself today? 👇

Honoring the Midwinter Light 🌕✨The Yule Moon marks the traditional Southern Hemisphere midwinter full moon—a moment when...
29/07/2026

Honoring the Midwinter Light 🌕✨

The Yule Moon marks the traditional Southern Hemisphere midwinter full moon—a moment when our night sky in New Zealand is at its longest and darkest.

In nature, this is a time of stillness, deep rest, and turning inward. While the world outside is quiet and cold, the Yule Moon reminds us that even in the deepest darkness, the light begins its quiet return. ❄️🕯️

How are you nourishing your inner light this winter?

📍 Join us on the mat this week at True North Yoga as we embrace slow, grounding movement and restorative practices designed to honor this seasonal shift.

👇 Save this post as a reminder to slow down, breathe deep, and rest tonight.

"Wednesday Status Check: Still a magnet for success & happiness. 🧲✨Mid-week is the perfect time to reset your focus. Wha...
28/07/2026

"Wednesday Status Check: Still a magnet for success & happiness. 🧲✨

Mid-week is the perfect time to reset your focus. Whatever challenges came up Monday and Tuesday, remember that you get to choose where your energy goes today.

Re-anchor yourself in positivity, align with your goals, and finish the week strong! 💪🌸

How’s your week flowing so far?

27/07/2026

📩 Our Latest newsletter is out now!
Read the latest issue and join the list here 👇
eepurl.com/iw6X46

We'd love to have you 💛

"I am successful." ✨Success isn’t just a destination—it’s a mindset and a series of small, daily habits. As we step into...
26/07/2026

"I am successful." ✨

Success isn’t just a destination—it’s a mindset and a series of small, daily habits. As we step into a brand-new week, remember that you get to define what success looks like for you today.

Here are 3 ways to set yourself up for a successful week ahead:

Clear the clutter: Spend 10 minutes resetting your workspace or home so you start fresh.

Pick your Top 3: Choose 3 non-negotiable priorities for the week instead of an overwhelming long list.

Speak it into existence: Start each morning with positive affirmations. Remind yourself: I am capable, I am prepared, and I am successful. 🌿

How are you preparing for a great week? Drop your top goal below! 👇

Growth happens when you keep going, even when progress feels slow. 🌱Real progress isn't always flashy or immediately vis...
23/07/2026

Growth happens when you keep going, even when progress feels slow. 🌱

Real progress isn't always flashy or immediately visible. Most of the time, it looks like showing up on the quiet days, doing the repetitive work, and staying consistent when you can’t yet see the results.

Small steps done consistently build momentum over time. Trust your effort, hold onto patience, and keep moving forward—even if it's just one tiny step today.

✨ Reminder for the week: You aren't stuck; you're growing beneath the surface. Keep going!

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Kaitaia

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+64210476806

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