Pure Health

24/07/2026

🌿 July Rest • Restore • Retreat – Te Kūiti 🌿

Feeling tired, run down, or ready to press reset?

Day One Beginners Juice Fast Retreat in beautiful Te Kūiti has started. Experience a gentle introduction to natural wellness in a supportive environment.

✨ What's included:
• Beginners Juice Fast
• More energy & vitality
• Gut reset support
• Non-chemical spa
• Steam sauna
• Naturopath-led guidance throughout the day
• Cell Wellbeing Test
• Bioresonance Detox Rife Frequency Session

Take time out to rest, restore, and reconnect with your health.

🌿 Small numbers for a personalised experience.
📍 Te Kūiti
📅 Next available Retreat is in October

Message us today to find out more or book your place for October Retreat. Restart your Health Habits.

17/07/2026

07/07/2026

🧬 A blood test tells us what is circulating in your blood.
A Cell Wellbeing Test goes a step further by identifying what your cells may be lacking and highlighting areas that may be preventing your body from functioning at its best.
CELL WELLBEING TEST Te Puke or Whakatane Clinic
Know what your cells are missing. Stop the guesswork. Get clear. Get results.
Why choose a Cell Wellbeing Test?
Your personalised 32-page wellness report provides valuable insight into:
✅ Nutritional deficiencies at a cellular level
✅ Foods that may be creating inflammation in your body
✅ Vitamin and mineral deficiencies specific to you
✅ EMF exposure
✅ Bacterial, viral and chemical stressors affecting your system
✅ Areas requiring nutritional support
✅ A personalised wellness plan based on your body's needs
Food is not always one-size-fits-all.
Many people assume an apple or a carrot is healthy—and generally they are.
However, your body chemistry today may respond differently.
The Cell Wellbeing Test identifies foods that may currently be contributing to inflammation, allowing you to make informed choices based on YOUR body.
Your results are focused and targeted specifically to you.
From your report, together we'll create a practical wellness plan that helps your health.
Stop guessing. Get answers.
Wellness begins at the cellular level.
📞 Book your Cell Wellbeing Test today
👩‍⚕️ Tracey Steele – Clinical Naturopath
🌐 www.purehealthnz.com
📱 027 551 5644

06/07/2026

Naturopath Www.purehealthnz.com
Spaces available tomorrow 8th July 12noon or 2pm Whakatane clinic.
Bowen Therapy $90
Cell Wellbeing Test $190
027 551 5644

03/07/2026

FOOD AS FUEL
www.purehealthnz.com
027 551 5644 NATUROPATH
Food provides information to the body.
Choose foods that are as close to their natural state as possible.
Focus on:
• Fresh vegetables
• Quality proteins
• Healthy fats
• Fermented foods
• Whole foods
Eliminate highly processed and packaged foods wherever possible.

25/06/2026

NATUROPATH - Why I Recommend Avoiding Microwaves
WWW.PUREHEALTHNZ.COM
027 551 5644
Microwaves heat food rapidly by exciting water molecules within the food.
From a naturopathic perspective, fresh cooking methods such as steaming, baking, slow cooking, or stovetop preparation are preferred because they maintain food quality and encourage mindful food preparation.
Similarly, while air fryers are convenient, whole-food preparation methods using gentle cooking techniques are preferred by the body. Food cooked this way is better identified by the body and then food can be fully utilised, instead of confusing digestion. Leading to poor gut health This is a thing!

23/06/2026

Bowen Therapy at purehealthnz.com
Whakatane and Te Puke clinic.
027 551 5644 book today.

Your nervous system is constantly doing three things:

✨ Receiving input
✨ Processing information
✨ Generating response

Most of this happens automatically, without conscious awareness.

This is why pauses are included between moves — to allow time for observation of change and system response.

It’s less about what is done in a moment, and more about what your system does with it.

23/06/2026

Bowen Technique | Offering - Freedom of movement
www.purehealthnz.com 027 551 5644
The Bowen Technique is a gentle bodywork therapy that works primarily through the fascia and nervous system.
Fascia is the connective tissue network that surrounds muscles, joints, nerves, blood vessels, and organs. the fascia utilises a blood supply, nerve supply and memory of trauma in the body.
Bowen uses precise rolling movements over specific areas of the body to stimulate neurological responses.
Potential benefits include:
• Reduced muscle tension
• Improved mobility
• Nervous system regulation
• Reduced stress response
• Improved recovery and relaxation
Many people report feeling calmer, more relaxed, and more balanced following treatment.

22/06/2026

Give your body a break.
Gut and bowel relief.
Cleanse out, Restore, Rest up.
Start again feeling alot better.
One to one retreat.
Woman and Men.
Private, calm confidential.
Www.purehealthnz.com
027 551 5644
www.purehealthnz.com
027 551 5644