18/08/2026
Sometimes you need more than a massage—you need space to truly stop.
My 90-minute Destress Session combines massage with Access Bars® and has become one of my most popular sessions.
We begin with massage, allowing the body to soften and release some of the physical tension it has been holding. This is followed by Access Bars®, giving you time to simply lie back, receive and rest and release.
Having the Bars after your massage can take you into an even deeper sense of relaxation—when the body is already settled, the mind often finds it easier to slow down too.
Although I call it the Destress Session, it is about so much more than managing stress. It is 90 minutes where nothing is expected of you. No rushing, no doing and nowhere else you need to be.
Sometimes what we need most is simply permission to stop and rest. 💙
If that sounds like what your mind and body have been asking for, you can book online or message me for an appointment.
Jayne
Soul Balance Holistic Massage
jaynehigginsmassage.gettimely.com