What are the opening hours?

Monday 09:00 - 17:30 Tuesday 09:00 - 17:30 Wednesday 09:00 - 13:00 Thursday 09:00 - 17:00 Saturday 09:00 - 17:00 Sunday 09:00 - 17:30

Dr Ashik GI Endoscopy

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Dr Ashik GI Endoscopy

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Healing with Expertise & Dedicated to Your Digestive Wellness. 🩺
Welcome to my Page!

10/11/2026

Good health isn’t just about treating an illness. It’s also about the little choices we make every day! 🩺

As a doctor, I always encourage my patients to pay attention to their lifestyle. Whether it’s getting enough sleep, managing stress or being mindful of what we eat, these small habits can have a significant impact on our overall health.

I believe that taking care of your health starts with understanding your body and making better choices, one day at a time.

After all, prevention is just as important as treatment!

25/06/2026

To my wonderful patient,

Thank you for taking the time to share your experience. Your kind words truly mean more than you know.

As doctors, we dedicate ourselves to caring for our patients, but hearing that our efforts have made a positive difference is one of the greatest rewards. Knowing that you felt cared for, supported, and confident throughout your journey is exactly what I strive for every day.

It has been an honour to be a part of your healthcare journey, and I sincerely appreciate the trust you placed in me and my team.

Dr. Ashik & Team

05/06/2026

My patients often tell me, “Doctor, it’s herbal, so it must be safe... right?”

Not necessarily.
One of the biggest misconceptions I see is that anything labelled as “natural” or “herbal” is automatically good for your health. In reality, some herbal products have been linked to serious liver damage and other health complications.

Before taking any herbal medicine or supplement, take a moment to ask:
• What exactly does it contain?
• Is there scientific evidence supporting its use? • Is it safe for my specific condition?

Remember, “herbal” is not a guarantee of safety or effectiveness.

Always read the label, look for evidence, and make informed decisions about your health.

27/05/2026

نتمنى لكم ولعائلاتكم في هذه المناسبة المباركة، السلام والصحة الجيدة والسعادة الدائمة.

نتمنى لكم عيداً سعيداً مليئاً بالراحة والطمأنينة

On this blessed occasion, may you and your family be granted peace, good health, and lasting happiness.

Wishing you a meaningful and restful Eid.

24/05/2026

As a gastroenterologist, I often see patients ignoring early gut symptoms until they begin affecting their daily life. Persistent bloating, abdominal pain, diarrhea, fatigue, or unexplained weight loss are not symptoms you should normalize.

Inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, can be managed effectively with early diagnosis and the right treatment plan. Your gut health plays a major role in your overall wellbeing.

The good news is Early medical care and lifestyle management can make a huge difference. Listen to your gut before symptoms become severe.

Book you appointment with me for expert

digestive and liver care.

19/05/2026

Stop cutting out carbs completely!

I often hear :”Dr. Ashik, I’ve cut out all carbs and sugar. I’m being so healthy!”

While I love the commitment, modern medical science actually tells a different story. The old food pyramid we grew up with is outdated. Completely eliminating carbohydrates isn’t the answer. Your body needs complex carbs for energy and gut health!

The new, evidence-based food pyramid is all about balance:

🥬 Base: Green leafy veggies, fresh fruits, and natural nuts.

🐟 Core: Lean proteins like poultry, fish, and eggs.

🌾 Balance: Beneficial complex carbohydrates in moderation.

🍔 Limit: Oils, processed foods, and red meat.

Let’s step away from extreme internet diets and move toward real, scientific nutrition!

19/05/2026

Many patients come to me struggling with persistent bloating, discomfort, irregular bowel habits, and digestive symptoms they’ve been living with for far too long — often without clear answers.

One possible reason behind these symptoms could be SIBO (Small Intestinal Bacterial Overgrowth), a condition that is more common than many realise, yet frequently overlooked.

In this video, I’ve explained what SIBO is, the symptoms to watch for, possible causes, and why early diagnosis can make a significant difference to your gut health and overall wellbeing.

Your gut health matters — and understanding your symptoms is the first step toward feeling better.

Want to visit us, contact our department on
📞72730730

10/05/2026

I am sincerely grateful for the thoughtful feedback and appreciation I have received regarding my care and that of my team.

Each message reflects a bond of trust that I deeply value, and it is both an honour and a responsibility to serve my patients with the highest standards of professionalism and compassion.

My heartfelt thanks to everyone who has placed their confidence in us. We remain steadfast in our commitment to delivering attentive, ethical, and patient-centred care.

— Dr. Ashik Sainu & Team

19/04/2026

Your liver works 24/7- detoxifying, digesting, and keeping your body in balance.

This , take a step toward better liver health with mindful eating, regular exercise, and routine check-ups. Prevention today ensures a healthier tomorrow.

Dr. Ashik Sainu

05/04/2026

Do you know what ‘Gastroparesis’ mean?

Address

PO Box 1262 , Aster Al Raffah Hospital
Muscat
133

Opening Hours

Monday	09:00 - 17:30
Tuesday	09:00 - 17:30
Wednesday	09:00 - 13:00
Thursday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:30

Telephone

+96872730730

Website

https://drashiksainu.org/

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