Yoga Alchemy

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Yoga Alchemy Yoga als Lebenswerkzeug. Entdecke eine ganzheitliche Trainingsform, die deinen Körper stärker & be Yoga von Zuhause?

Trainiere mit mir bei actio - eine tolle Live Coaching für Yoga, Meditation, Fitness & Persönlichkeitsentwicklung

https://linkto.actio.com/5279rQh7nR6rfsHe9

“When you wake up, think about winning the day. Don't worry about a week or a month from now -- just think about one day...
26/02/2023

“When you wake up, think about winning the day. Don't worry about a week or a month from now -- just think about one day at a time. If you are worried about the mountain in the distance, you might trip over the molehill right in front of you. Win the day!”― Drew Brees

We should work on our long term goals & visions to move forward, yes. What we need even more though, is to be present and aware of the NOW. Who are we now and what can we do now to lead us to where we want to go? Now is the only actual time and space, in where we are given endless chances to create and accomplish what we are aiming and wishing for.

So, before worrying too much about long term plans, start NOW, start to win your day

✔️ wake up early
✔️ build routines
✔️ work your body
✔️ calm your mind
✔️ eat fresh food & drink good water
✔️ find solutions to do less of what you don’t like
✔️ change everything in your power to do more of what you love!



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sharing with you insights of a beautiful ritual with the holy wood palo santo for cleansing, purifying and protecting th...
03/02/2023

sharing with you insights of a beautiful ritual with the holy wood palo santo for cleansing, purifying and protecting the physical and spiritual bodies.

It smell is like no other ~ a dominant woodsy scent, with hints of pine, lemon and mint…

I use it in all of my yoga classes, and people love it… it has a gentleness to both its smell and it’s effect on the energy of the space. 💫 try for yourself

Lebe dich !          📸
28/01/2023

Lebe dich !



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cultivating intuitive faith and true surrender 💙 🌊
13/01/2023

cultivating intuitive faith and true surrender

💙 🌊



Cheers to a new year and another chance for us to get it right, reinvent ourselves, create miracles and catch the wisdom...
02/01/2023

Cheers to a new year and another chance for us to get it right, reinvent ourselves, create miracles and catch the wisdom of experience that we call life 💫🔥

#2023

go where you feel most alive… 🌬️📸
16/12/2022

go where you feel most alive… 🌬️

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The blue sky is her mind, the green leaves pulse with her blood, the wind is her breath, the rain her water of life. She...
12/12/2022

The blue sky is her mind,
the green leaves pulse with her blood, the wind is her breath,
the rain her water of life.

She is Gaia, the Earth Mother.

~ Ram Dass

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The wild calls to all that listen … 🌬️📸
26/11/2022

The wild calls to all that listen … 🌬️

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San Roque De Cumbaza
Tarapoto
22200

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