ZUMBA Fitness with Meledy

26/07/2026

DANCE SNOT AHOBBY
It is an art. A discipline. A profession. A way of life.
But dancing can still be your hobby.
UNDERSTAND THE DIFFERENCE .

26/05/2026

27/04/2026

Some people are working every day, every night for rates like K2.50, K3.30, K3.50, even K4.50 an hour🥹. Some stay on the job for 24 hours straight… yet nothing changes. At the end of the fortnight, all they hold in their hands is K200 not because they are lazy, but because life is hard🥹 💔.

Now imagine… what if that was your brother? Your sister? Your aunty? Your uncle?
Standing there tired, sweating, eyes heavy… but still pushing through.😭💪

Then after a hours of hard work, they manage to give you just K10.
K10 that came from pain.
K10 that came from hunger.
K10 that came from sacrifice.
That Simple K10 come from his or her 4 hours🥹😌

Would you complain?
Or would you stop… and appreciate?

“Not all money is equal. Some money carries sweat, tears, and silent suffering.”😭

They also have lives to carry…
A family to feed.
Friends to support.
Siblings who look up to them.
Food to buy.
Clothes to wear.
A husband or wife waiting for help.
So why do we make it harder for them?
Why do we expect more when they already have nothing left to give?

“If you are not there to help them when they are tired, don’t be the reason they feel more pain.”

Sometimes, all they need is understanding… not pressure.😣🫵
Sometimes, all they need is respect… not complaints.

Instead of judging, ask yourself:
“What have I done with my own two hands?”

Use your “five plus five” fingers. Work hard. Build yourself.
Because one day, you might understand exactly how that K10 feels.

Respect small money because behind it is a big struggle.🙇‍♀️🥹

~Credits: Zephyr J. Dhhy ✍️

25/04/2026

17/04/2026

🔥YOU’RE INVITED – LIFE GYM OPEN DAY!🔥

Join us for an exciting FREE Open Day Session at Life Gym – Holiday Inn! 💪✨

Come and try something new by choosing from a variety of workouts and experience what fits your interest and fitness level. Whether you're a beginner or already active, there’s something for everyone!

🌟 Why join?
Many lifestyle diseases can be prevented or even improved through regular exercise and proper diet. Don’t wait—take the first step towards a healthier, stronger you today!

🗓 Date: Saturday, 18 April 2026
⏰ Time: 9AM – 5PM
📍 Location: Life Gym - Holiday Inn, Port Moresby

🎉 Enjoy:
✔️ Free gym access all day
✔️ Free fitness assessments
✔️ Fun workout classes (Yoga, CrossFit, Aerobics & Zumba with Meledy!)
✔️ Giveaways & fitness challenges
👉 Bring your towel, water bottle & training shoes and get ready to move!

Let’s fight lifestyle diseases together and build a healthier community 💙

15/04/2026

🔥💃 JOIN MY ZUMBA TRIAL CLASS! 🕺🔥
Exciting news, Port Moresby! 🎉

Come and experience the energy, fun, and fitness at my Zumba Trial Class happening at The Stanley Hotel! ✨

📅 Starting May 5th, 2026
🗓 Every Tuesday
⏰ 6:00 PM – 7:00 PM
💰 Only K30

Whether you're a beginner or a Zumba lover, this is your chance to:
💥 Burn calories
🎶 Dance to amazing music
💪 Boost your fitness
😊 Feel the positive vibes

👉 Don’t forget to bring:
✔️ Water bottle
✔️ Face towel
✔️ Comfortable workout clothes & shoes

Let’s dance, have fun, and get fit together! 💃🔥
📲 Book your spot now:
WhatsApp: +675 7928 0544
📞 Phone: +675 8375 4944

✨ Tag your friends and come along for an unforgettable experience!

💃🔥

13/04/2026

Monday - 13/04/26, Life Gym, Holiday Inn

A huge THANK YOU to all my amazing Zumba lovers for showing up and giving it your all in tonight’s intense session! 🔥💃🎶

I truly appreciate your energy ⚡ your smiles 😊 and those powerful positive vibes ✨ you brought to the dance floor! You all made the class so special and unforgettable! 🙌❤️

Much love to each and every one of you 😍 — can’t wait to do it all again! 💪🔥💃

07/04/2026

WEDNESDAY 8TH, APRIL, 2026.

🔥💃 JOIN THE ZUMBA PARTY! 🕺🔥

Feel the Music • Burn the Calories • Love the Energy! 🎶🔥💦

Are you ready to dance, sweat, and have FUN? 😍💃

Come and experience an exciting Zumba class that will leave you feeling energized ⚡, confident 💃, and refreshed 🌿!

✨ Why Join Us?
✔️ Fun & easy-to-follow dance moves 💃🕺
✔️ Great workout for all fitness levels 💪🔥
✔️ Boost your energy & mood ⚡😊
✔️ Meet amazing, positive people 🤝✨

📅 Class Schedule:
Every Wednesday 🗓️ | ⏰ 6:00 – 7:00 PM

📍 Location:
Marriott Executive Apartments 🏢
11th Floor, Downtown 🌆

💰 Fee:
K30 💵

👟 What to Bring:
💧 Water bottle
🧻 Towel

😄 Your energy & smile
🌟 Motivational Message:
✨ “Don’t wait to be perfect… just start and enjoy the journey!”

🔥 “Dance like nobody’s watching and sweat like it’s your goal!”
💥 Let’s move, groove, and feel AMAZING together! 💃🔥🕺