24/09/2026
Life can get pretty noisy. Sometimes, we just need the simple essentials: a moment to pause, a little space to breathe, and time to reconnect. 𓍢ִ໋🌷͙֒ Tara!!!
✨TIMELESS ESSENTIALS SESSIONS ✨
A Free Afternoon of Meditation, Mindful Breathing, Wisdom & Sacred Kirtan
📅 October 4 | 3:00–7:00 PM
📍 West of Ayala Condominium, Buendia Makati
Register here 👉 https://forms.gle/s2ucodYaamhX3CmA9
Timeless Essentials is a free community gathering where we explore simple yet profound practices from the ancient tradition of meditation—practices that remain meaningful and relevant even in today's fast-paced world.
Throughout the afternoon, we'll experience:
🕉️ Mantra Meditation — cultivating focus and inner stillness through sacred sound
🌬️ Breathwork — using the breath to relax, center, and become more present
🎶 Kirtan Music Meditation — experiencing meditation through sacred chanting and music
📖 Wisdom Talk — exploring timeless teachings about the mind, the self, and inner well-being
This gathering is a simple way to discover practices that may help us manage stress and anxiety, find greater peace, and understand ourselves more deeply.
Meditation is an ancient gift to humanity. And perhaps, in today's modern world, we need this gift more than ever. 💛
Everyone is welcome. No prior meditation experience is needed.
✨FREE EVENT
LIMITED SLOTS. RESERVE YOUR SPOT NOW.
Made possible by donations & volunteers.
FOR CANCELLATIONS:
If you need to cancel, please let us know in advance so we can offer your slot to another interested participant and make any necessary adjustments to our preparations. We really appreciate your consideration. 🌿
Come as you are. Take a breath. Learn something timeless.
And discover what may already be within you. 🌱