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Bang-ar: Youth for Mental Health Advocacy Organization, Bangar (2026)

21/08/2026

🌿 𝗩𝗢𝗜𝗖𝗘𝗦 𝗢𝗙 𝗔𝗡𝗚 𝗣𝗔𝗚𝗛𝗜𝗟𝗢𝗠

“𝙊𝙪𝙧 𝙪𝙣𝙨𝙚𝙚𝙣 𝙬𝙤𝙪𝙣𝙙𝙨 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙝𝙚𝙖𝙧𝙙 𝙖𝙣𝙙 𝙩𝙧𝙚𝙖𝙩𝙚𝙙 𝙬𝙞𝙩𝙝 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨.”

For 𝗦𝘁𝗲𝗽𝗵𝗮𝗻𝗶𝗲, 𝗔𝗻𝗴 𝗣𝗮𝗴𝗵𝗶𝗹𝗼𝗺 became a reminder that feeling deeply does not make us “too sensitive.” Sometimes, grief is simply another expression of how deeply we have loved, cared, and valued something or someone.

Her reflection reminds us that 𝗵𝗼𝗽𝗲 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝗺𝗲𝗮𝗻 𝗹𝗶𝘃𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗽𝗮𝗶𝗻. It means choosing to continue—even slowly, even imperfectly—and giving ourselves the grace to take healing at our own pace.

Because healing does not have to look perfect to be real. 𝗘𝘃𝗲𝗿𝘆 𝘀𝘁𝗲𝗽 𝗳𝗼𝗿𝘄𝗮𝗿𝗱, 𝗻𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝗵𝗼𝘄 𝘀𝗺𝗮𝗹𝗹 𝗼𝗿 𝗺𝗲𝘀𝘀𝘆, 𝗶𝘀 𝘀𝘁𝗶𝗹𝗹 𝗮 𝘀𝘁𝗲𝗽 𝘄𝗼𝗿𝘁𝗵 𝗵𝗼𝗻𝗼𝗿𝗶𝗻𝗴.

𝗠𝗮𝘆 𝘄𝗲 𝗹𝗲𝗮𝗿𝗻 𝘁𝗼 𝘁𝗿𝗲𝗮𝘁 𝗼𝘂𝗿 𝗼𝘄𝗻 𝘂𝗻𝘀𝗲𝗲𝗻 𝘄𝗼𝘂𝗻𝗱𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝘄𝗲 𝗵𝗼𝗽𝗲 𝘁𝗼 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗳𝗿𝗼𝗺 𝗼𝘁𝗵𝗲𝗿𝘀. 🕊️

20/08/2026

🌿 𝗩𝗢𝗜𝗖𝗘𝗦 𝗢𝗙 𝗔𝗡𝗚 𝗣𝗔𝗚𝗛𝗜𝗟𝗢𝗠

“𝙒𝙚 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙧𝙤𝙗𝙤𝙩𝙨 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙨—𝙬𝙚 𝙖𝙧𝙚 𝙝𝙪𝙢𝙖𝙣 𝙗𝙚𝙞𝙣𝙜𝙨 𝙬𝙝𝙤 𝙖𝙧𝙚 𝙖𝙡𝙡𝙤𝙬𝙚𝙙 𝙩𝙤 𝙛𝙚𝙚𝙡.”

For Chad, one of the meaningful realizations from 𝗔𝗻𝗴 𝗣𝗮𝗴𝗵𝗶𝗹𝗼𝗺 was the importance of recognizing and expressing our emotions. Whether we feel sadness, happiness, emptiness, nervousness, or anything in between, our emotions are part of what makes us human—and acknowledging them is an important step toward understanding ourselves.

His reflection reminds us that 𝗲𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗳𝗲𝗲𝗹 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀. It can help us understand ourselves better, grow as individuals, and build deeper connections with the people around us.

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗵𝗲𝗻 𝘄𝗲 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗮𝗹𝗹𝗼𝘄 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗼 𝘀𝗮𝘆 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗳𝗲𝗲𝗹.

19/08/2026

🌿 𝗩𝗢𝗜𝗖𝗘𝗦 𝗢𝗙 𝗔𝗡𝗚 𝗣𝗔𝗚𝗛𝗜𝗟𝗢𝗠

“𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙞𝙨 𝙣𝙤𝙩 𝙖𝙗𝙤𝙪𝙩 𝙛𝙤𝙧𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙥𝙖𝙞𝙣, 𝙗𝙪𝙩 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙩𝙤 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙 𝙞𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙞𝙣𝙜 𝙩𝙤 𝙢𝙤𝙫𝙚 𝙛𝙤𝙧𝙬𝙖𝙧𝙙 𝙙𝙚𝙨𝙥𝙞𝙩𝙚 𝙞𝙩.”

For 𝗝𝗲𝗺𝗮𝗶𝗰𝗮, 𝗔𝗻𝗴 𝗣𝗮𝗴𝗵𝗶𝗹𝗼𝗺 offered a gentle reminder that healing does not always mean that we are already okay. Sometimes, we are simply learning how to cope while carrying things we have not yet fully understood.

Her reflection reminds us that we, too, 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝘁𝗼 𝗽𝗮𝘂𝘀𝗲, 𝗵𝗲𝗮𝗹, 𝗮𝗻𝗱 𝗼𝗳𝗳𝗲𝗿 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘄𝗲 𝘀𝗼 𝗳𝗿𝗲𝗲𝗹𝘆 𝗴𝗶𝘃𝗲 𝘁𝗼 𝗼𝘁𝗵𝗲𝗿𝘀. Healing can mean understanding our pain, forgiving ourselves, and slowly finding our way back to hope.

Because healing is not about erasing what happened—it is about learning to live forward with greater compassion for ourselves.

𝗔𝗻𝗱 𝗽𝗲𝗿𝗵𝗮𝗽𝘀, 𝗰𝗵𝗼𝗼𝘀𝗶𝗻𝗴 𝘁𝗼 𝗵𝗲𝗮𝗹 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗸𝗶𝗻𝗱𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴𝘀 𝘄𝗲 𝗰𝗮𝗻 𝗴𝗶𝘃𝗲 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀. 🕊️

18/08/2026

🌿 𝗩𝗢𝗜𝗖𝗘𝗦 𝗢𝗙 𝗔𝗡𝗚 𝗣𝗔𝗚𝗛𝗜𝗟𝗢𝗠

“𝙂𝙧𝙞𝙚𝙛 𝙝𝙖𝙨 𝙣𝙤 𝙙𝙚𝙛𝙞𝙣𝙞𝙩𝙚 𝙛𝙖𝙘𝙚, 𝙗𝙪𝙩 𝙩𝙝𝙚𝙧𝙚 𝙬𝙞𝙡𝙡 𝙖𝙡𝙬𝙖𝙮𝙨 𝙗𝙚 𝙨𝙞𝙜𝙣𝙨.”

For 𝗔𝗹𝗹𝘆𝘀𝗮, 𝗔𝗻𝗴 𝗣𝗮𝗴𝗵𝗶𝗹𝗼𝗺 became a reminder that grief can take many forms—sadness, anger, guilt, shame, numbness, and even emotions that may be difficult to recognize or understand.

Her reflection reminds us of the importance of 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗲𝗺𝗽𝗮𝘁𝗵𝗶𝗰 𝗹𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴, especially because we can never fully know what another person may be carrying behind their silence.

And perhaps one of the most important lessons we can carry forward is this: 𝗮𝘀𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀. 𝗜𝘁 𝗶𝘀 𝗮𝗻 𝗮𝗰𝘁 𝗼𝗳 𝗰𝗼𝘂𝗿𝗮𝗴𝗲. It is choosing to face what hurts and allowing someone we trust to walk with us through the journey toward healing. 🌿

May we continue to become people who listen more gently, understand more deeply, and remind one another that 𝗻𝗼 𝗼𝗻𝗲 𝗵𝗮𝘀 𝘁𝗼 𝗵𝗲𝗮𝗹 𝗮𝗹𝗼𝗻𝗲. 🕊️

17/08/2026

🤖💡 𝗦𝗮𝗶𝗹𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗙𝘂𝘁𝘂𝗿𝗲 𝘄𝗶𝘁𝗵 𝗟𝗮𝘆𝗮𝗴!

Bang-ar was glad to be part of “𝗔𝗜, 𝗚𝗮𝗻𝘂𝗻 𝗣𝗮𝗹𝗮!?”, a youth-led learning session by Layag - La Union Chapter that brought young people together to explore one of today’s most talked-about technologies: Artificial Intelligence.

Representing 𝗕𝗮𝗻𝗴-𝗮𝗿: 𝗬𝗼𝘂𝘁𝗵 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆 𝗢𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻 were 𝗖𝘆𝗿𝗲𝗹𝗹 𝗖𝗹𝗮𝗿𝗶𝘀 and 𝗙𝗮𝗶𝘁𝗵 𝗟𝗼𝗿𝗮𝗶𝗻𝗲 𝗖𝗮𝘀𝘂𝗴𝗮, who joined fellow youth participants in discovering not only what AI can do, but also the questions we need to ask when using it.

From possibilities and productivity to ethics and responsibility, the session was a reminder that 𝗯𝗲𝗶𝗻𝗴 𝗔𝗜-𝗿𝗲𝗮𝗱𝘆 𝗺𝗲𝗮𝗻𝘀 𝗯𝗲𝗶𝗻𝗴 𝗰𝗿𝗶𝘁𝗶𝗰𝗮𝗹𝗹𝘆 𝗮𝘄𝗮𝗿𝗲. 🧠

Big appreciation to 𝗟𝗮𝘆𝗮𝗴 – 𝗟𝗮 𝗨𝗻𝗶𝗼𝗻 𝗖𝗵𝗮𝗽𝘁𝗲𝗿 for creating a space where young people can 𝗹𝗲𝗮𝗿𝗻, 𝗰𝗼𝗻𝗻𝗲𝗰𝘁, 𝗮𝗻𝗱 𝗺𝗮𝗸𝗲 𝘀𝗲𝗻𝘀𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝘄𝗼𝗿𝗹𝗱 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿. Initiatives like this show how youth-led spaces can spark conversations that matter and prepare the next generation to navigate the future with purpose.

Here’s to more spaces where young people don’t just consume information—we engage, question, and grow.
💚

17/08/2026

🌿 𝗙𝗥𝗢𝗠 𝗨𝗡𝗦𝗘𝗘𝗡 𝗪𝗢𝗨𝗡𝗗𝗦 𝗧𝗢 𝗦𝗛𝗔𝗥𝗘𝗗 𝗛𝗢𝗣𝗘

What an afternoon it was. 💚

𝗧𝗶𝗴𝗻𝗮𝘆 𝘁𝗶 𝗕𝗮𝗻𝗴-𝗮𝗿: 𝗔𝗻𝗴 𝗣𝗮𝗴𝗵𝗶𝗹𝗼𝗺 – 𝙏𝙝𝙚 𝙐𝙣𝙨𝙚𝙚𝙣 𝙒𝙤𝙪𝙣𝙙𝙨: 𝙁𝙞𝙣𝙙𝙞𝙣𝙜 𝙃𝙤𝙥𝙚 𝘽𝙚𝙮𝙤𝙣𝙙 𝙏𝙧𝙖𝙪𝙢𝙖 𝙖𝙣𝙙 𝙂𝙧𝙞𝙚𝙛 brought us into a conversation that was not always easy, but was deeply necessary.

We talked about the wounds people cannot see.
We talked about the grief people cannot always explain.
We talked about healing that does not happen overnight.
And most importantly, 𝘄𝗲 𝘁𝗮𝗹𝗸𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝗽𝗲.

To everyone who spent their Sunday afternoon with us—thank you for showing up with open hearts and open minds. Your presence made this more than just a webinar; 𝗶𝘁 𝗯𝗲𝗰𝗮𝗺𝗲 𝗮 𝘀𝗵𝗮𝗿𝗲𝗱 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴, 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻. 🌿

A heartfelt thank you to our 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝘀𝗽𝗲𝗮𝗸𝗲𝗿, 𝗱𝗶𝘀𝗰𝘂𝘀𝘀𝗮𝗻𝘁𝘀, 𝗵𝗼𝘀𝘁𝘀, 𝘁𝗲𝗰𝗵𝗻𝗶𝗰𝗮𝗹 𝘁𝗲𝗮𝗺, 𝗼𝗳𝗳𝗶𝗰𝗲𝗿𝘀, 𝗺𝗲𝗺𝗯𝗲𝗿𝘀, 𝗮𝗻𝗱 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝗵𝗲𝗹𝗽𝗲𝗱 𝗯𝗿𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗶𝗻𝗶𝘁𝗶𝗮𝘁𝗶𝘃𝗲 𝘁𝗼 𝗹𝗶𝗳𝗲. Your time, effort, and heart made 𝗔𝗻𝗴 𝗣𝗮𝗴𝗵𝗶𝗹𝗼𝗺 possible. 🤍

And to everyone who may be carrying an unseen wound:
𝗠𝗮𝘆 𝘆𝗼𝘂 𝗻𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲𝗱 𝘁𝗼 𝗵𝗲𝗮𝗹 𝗼𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲’𝘀 𝘁𝗶𝗺𝗲𝗹𝗶𝗻𝗲. 𝗠𝗮𝘆 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗹𝗶𝘀𝘁𝗲𝗻, 𝘀𝗽𝗮𝗰𝗲𝘀 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹 𝘀𝗮𝗳𝗲, 𝗮𝗻𝗱 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝘁𝗵𝗮𝘁 𝗿𝗲𝗺𝗶𝗻𝗱 𝘆𝗼𝘂 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲𝗿𝗲 𝗶𝘀 𝘀𝘁𝗶𝗹𝗹 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘁𝗼.

Because sometimes, healing begins with a conversation.

And sometimes, 𝘩𝘰𝘱𝘦 𝘣𝘦𝘨𝘪𝘯𝘴 𝘸𝘪𝘵𝘩 𝘴𝘪𝘮𝘱𝘭𝘺 𝘬𝘯𝘰𝘸𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘢𝘭𝘰𝘯𝘦. 🕊️

📸 𝗛𝗲𝗿𝗲’𝘀 𝗮 𝗴𝗹𝗶𝗺𝗽𝘀𝗲 𝗼𝗳 𝗼𝘂𝗿 𝗔𝗻𝗴 𝗣𝗮𝗴𝗵𝗶𝗹𝗼𝗺 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.

𝗧𝗵𝗲 𝘄𝗲𝗯𝗶𝗻𝗮𝗿 𝗵𝗮𝘀 𝗲𝗻𝗱𝗲𝗱. 𝗕𝘂𝘁 𝘁𝗵𝗲 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻—𝗮𝗻𝗱 𝘁𝗵𝗲 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼𝘄𝗮𝗿𝗱 𝗵𝗲𝗮𝗹𝗶𝗻𝗴—𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲𝘀. 💚

17/08/2026

𝗩𝗢𝗜𝗖𝗘𝗦 𝗢𝗙 𝗔𝗡𝗚 𝗣𝗔𝗚𝗟𝗜𝗡𝗔𝗡𝗚💚

“𝘼𝙣𝙜 𝙋𝙖𝙜𝙡𝙞𝙣𝙖𝙣𝙜 𝙨𝙚𝙧𝙫𝙚𝙙 𝙖𝙨 𝙖 𝙫𝙖𝙡𝙪𝙖𝙗𝙡𝙚 𝙧𝙚𝙛𝙧𝙚𝙨𝙝𝙚𝙧 𝙛𝙤𝙧 𝙢𝙚, 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙡𝙮 𝙞𝙣 𝙤𝙣𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙞𝙣𝙜 𝙖𝙧𝙚𝙖𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙗𝙤𝙖𝙧𝙙 𝙚𝙭𝙖𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣—𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙘𝙖𝙡 𝘼𝙨𝙨𝙚𝙨𝙨𝙢𝙚𝙣𝙩.”

𝗙𝗼𝗿 𝗝𝗼𝗵𝗻, the coaching session provided an opportunity to revisit essential concepts while 𝗴𝗮𝗶𝗻𝗶𝗻𝗴 𝗻𝗲𝘄 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗹𝗲𝗰𝘁𝘂𝗿𝗲𝗿’𝘀 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗮𝗻𝗱 𝗱𝗶𝘀𝗰𝘂𝘀𝘀𝗶𝗼𝗻. As both an RPm and a graduating MA Clinical Psychology student, the session became a meaningful opportunity to further strengthen and expand his knowledge.

His experience reminds us that 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝘀𝘁𝗼𝗽 𝘄𝗶𝘁𝗵 𝗮 𝘁𝗶𝘁𝗹𝗲 𝗼𝗿 𝗮 𝗱𝗲𝗴𝗿𝗲𝗲—𝗶𝘁 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗲𝘃𝗲𝗿𝘆 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗴𝗿𝗼𝘄, 𝗿𝗲𝘃𝗶𝘀𝗶𝘁, 𝗮𝗻𝗱 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗻𝗲𝘄.

May 𝘈𝘯𝘨 𝘗𝘢𝘨𝘭𝘪𝘯𝘢𝘯𝘨 continue to inspire more aspiring and practicing mental health professionals to pursue lifelong learning and meaningful professional growth.

𝗛𝗲𝗿𝗲’𝘀 𝘁𝗼 𝗺𝗼𝗿𝗲 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀, 𝗺𝗼𝗿𝗲 𝗴𝗿𝗼𝘄𝘁𝗵, 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗽𝘂𝗿𝗽𝗼𝘀𝗲. 𝗣𝗮𝗱𝗮𝘆𝗼𝗻! 💙

16/08/2026

𝗩𝗢𝗜𝗖𝗘𝗦 𝗢𝗙 𝗔𝗡𝗚 𝗣𝗔𝗚𝗟𝗜𝗡𝗔𝗡𝗚 💚

“𝘽𝙚𝙘𝙤𝙢𝙞𝙣𝙜 𝙖 𝙥𝙨𝙮𝙘𝙝𝙤𝙢𝙚𝙩𝙧𝙞𝙘𝙞𝙖𝙣 𝙞𝙨 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙖 𝙩𝙞𝙩𝙡𝙚—𝙞𝙩 𝙞𝙨 𝙗𝙚𝙘𝙤𝙢𝙞𝙣𝙜 𝙖 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 𝙗𝙮 𝙝𝙚𝙖𝙧𝙩 𝙖𝙣𝙙 𝙢𝙖𝙠𝙞𝙣𝙜 𝙖 𝙢𝙚𝙖𝙣𝙞𝙣𝙜𝙛𝙪𝙡 𝙞𝙢𝙥𝙖𝙘𝙩 𝙖𝙨 𝙖 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙙𝙫𝙤𝙘𝙖𝙩𝙚.”

For 𝗝𝗮𝗺𝗲𝘀, Ang Paglinang was a reminder that every concept learned and every knowledge gained carries a greater purpose: 𝘁𝗼 𝘀𝗲𝗿𝘃𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘄𝗶𝘁𝗵 𝗶𝗻𝘁𝗲𝗴𝗿𝗶𝘁𝘆, 𝗿𝗲𝘀𝗽𝗲𝗰𝘁, 𝗰𝗼𝗺𝗽𝗲𝘁𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗵𝗲𝗮𝗿𝘁.

As he takes another step closer to becoming a Registered Psychometrician, may this purpose continue to guide him in the profession and in the people he hopes to serve.

𝗣𝗮𝗱𝗮𝘆𝗼𝗻, 𝗝𝗮𝗺𝗲𝘀! 𝗠𝗮𝘆 𝘆𝗼𝘂𝗿 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗯𝗲𝗰𝗼𝗺𝗲 𝘀𝗲𝗿𝘃𝗶𝗰𝗲, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝗽𝘂𝗿𝗽𝗼𝘀𝗲. 🌱💙

16/08/2026

𝗩𝗢𝗜𝗖𝗘𝗦 𝗢𝗙 𝗔𝗡𝗚 𝗣𝗔𝗚𝗟𝗜𝗡𝗔𝗡𝗚 💚

“𝘼𝙣𝙜 𝙋𝙖𝙜𝙡𝙞𝙣𝙖𝙣𝙜 𝙞𝙣𝙨𝙥𝙞𝙧𝙚𝙙 𝙢𝙚 𝙩𝙤 𝙜𝙤 𝙗𝙚𝙮𝙤𝙣𝙙 𝙨𝙞𝙢𝙥𝙡𝙮 𝙠𝙣𝙤𝙬𝙞𝙣𝙜 𝙩𝙝𝙚 ‘𝙗𝙤𝙤𝙠𝙞𝙨𝙝’ 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙤𝙛 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙘𝙖𝙡 𝘼𝙨𝙨𝙚𝙨𝙨𝙢𝙚𝙣𝙩—𝙩𝙤 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙 𝙞𝙩 𝙞𝙣 𝙖 𝙬𝙖𝙮 𝙩𝙝𝙖𝙩 𝙩𝙧𝙪𝙡𝙮 𝙨𝙩𝙞𝙘𝙠𝙨.”

For 𝗝𝗮𝗻𝗶𝗻𝗲, the coaching session offered more than a review of psychological tests. It provided a 𝗳𝗿𝗲𝘀𝗵 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲 𝗼𝗻 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁, making complex concepts more meaningful and helping turn challenging questions into those rewarding “ahhh” moments. ✨

Her experience reminds us that meaningful learning is not just about remembering information—it is about 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗶𝘁 𝗱𝗲𝗲𝗽𝗹𝘆 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆 𝗶𝘁 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲.

As the PmLE draws closer, may every future RPm continue to learn with purpose, trust their preparation, and carry their knowledge beyond the examination room.

𝗧𝗼 𝗮𝗹𝗹 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗣𝗺𝗟𝗘 𝘁𝗮𝗸𝗲𝗿𝘀 𝗮𝗻𝗱 𝗳𝗲𝗹𝗹𝗼𝘄 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀—𝗣𝗔𝗗𝗔𝗬𝗢𝗡!✨📚

16/08/2026

Some wounds cannot be seen, and some stories are carried quietly.

Join us for Tignay ti Bang-ar: Ang Paghilom – The Unseen Wounds: Finding Hope Beyond Trauma and Grief, a meaningful conversation that explores the realities of trauma and grief, their impact on our lives, and the ways understanding, compassion, and support can become part of the healing journey.

Together, let us create a space where difficult experiences can be understood, stories can be heard without judgment, and hope can continue to grow.

Bang-ar: Youth for Mental Health Advocacy Organization

21/08/2026

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