Amparo NHS - Barkada Kontra Bisyo

10/04/2026

13/10/2025

🚭✨ BREAK THE HABIT, CHOOSE LIFE! ✨🚭

The purpose of our Smoking Prevention Advocacy Campaign is to raise awareness and encourage everyone to avoid the harmful effects of smoking. We want to protect lives by showing the truth: smoking causes ❤️ heart disease, 🫁 lung cancer, 🧠 weak memory, 💸 high cost, 😡 bothering others, and 😓 feeling easily tired.

Through this campaign, we aim to guide people — especially the youth — to make healthier choices, live smoke-free, and influence others to do the same. Our mission is to create a community where everyone can breathe clean air, enjoy better health, and look forward to a brighter future 🌍🌟.

💡 Let us unite and take a stand. Together, we can stop smoking, protect our loved ones, and live a life that’s longer, stronger, and happier 💪❤️.

13/10/2025

Taking ci******es can have numerous dangerous effects on your health. Here are some of the most significant ones:

1. 𝐋𝐮𝐧𝐠 𝐂𝐚𝐧𝐜𝐞𝐫: Smoking is the leading cause of lung cancer, responsible for the majority of cases.

2. 𝐇𝐞𝐚𝐫𝐭 𝐃𝐢𝐬𝐞𝐚𝐬𝐞: Smoking increases the risk of coronary heart disease, heart attack, and stroke.

3. 𝐇𝐞𝐚𝐫𝐭 𝐄𝐧𝐥𝐚𝐫𝐠𝐞𝐦𝐞𝐧𝐭: Smoking can lead to COPD or Chronic Obstructive Pulmonary Disease (COPD), a group of lung diseases that block airflow and make it difficult to breathe.

4. 𝐒𝐭𝐫𝐨𝐤𝐞: Smoking makes the blood more likely to clot. Blood clots can block arteries leading to the brain, resulting in an ischemic stroke.

5. 𝐑𝐞𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐃𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧: Women who smoke are more likely to experience irregular menstrual cycles and painful periods.

6. 𝐑𝐞𝐝𝐮𝐜𝐞 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲: Smoking reduces s***m count, motility (the ability of s***m to swim), and increases the number of abnormally shaped s***m, all of which can affect fertility.

Understanding these risks can help in making informed decisions about smoking and its impact on health.

13/10/2025

𝗧𝗵𝗲 𝗡𝘂𝗺𝗯𝗲𝗿𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗔𝗻𝘁𝗶-𝗗𝗿𝘂𝗴 𝗖𝗮𝗺𝗽𝗮𝗶𝗴𝗻
(From July 1, 2022 to August 31, 2025)

06/10/2025

01/10/2025

Pls kog react ❤️ and share po.

SCHOOL: AMPARO NATIONAL HIGH SCHOOL
ARTIST: REY SUNDAY P. BANOELOS
COACH: PRINCETON LOU O. BONGCAYAO
PRINCIPAL: ROWENA S. DOLDOLEA

24/09/2025

AMPARIANS, let’s show our love and support! ❤️ Our proud Amparo NHS alumna, Ms. Jessica Visto, is part of the cast of KAPA – the official entry of Father Saturnino Urios State University for Pelikula Agriya 2025. 🎬✨

Your ❤️ reactions mean a lot to her and to our very own entry. Tara, padayon ta sa pag-suporta! 💚 "

23/09/2025

Amparo NHS Barkada Kontra Bisyo stands firm against smoking, alcohol, and drugs. Together, we say no to vices and yes to a healthier, brighter future!