Om Studio CDO

Om Studio CDO Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Om Studio CDO, Yoga studio, Cagayan de Oro.

Today, we are reminded that not everything that feels good is necessarily good for us, and not every source of pleasure...
11/10/2026

Today, we are reminded that not everything that feels good is necessarily good for us, and not every source of pleasure brings lasting fulfillment. 🧡

We are encouraged to examine the kind of happiness we pursue and to recognize that true joy should be rooted in wisdom, purpose, and values that enrich our lives.

Joy is a precious part of life that deserves to be preserved. 💗

A blessed Sunday to all. 💖

Om Studio's new weekly Class Schedule invites you to experience a more mindful and transformative practice, where consci...
10/10/2026

Om Studio's new weekly Class Schedule invites you to experience a more mindful and transformative practice, where conscious breathing is gently woven into every movement. 🧡

Move with intention, breathe with awareness, and discover the transformative power of being fully present. 🧘‍♂️🧘‍♀️

Check out the classes. For inquiries and reservations, please message us here, or at 0906 3488293.

See you on the mat. 🙏

Starting your Yoga journey is an investment in your overall wellness. 🧘‍♀️Every breath, stretch, and movement brings you...
10/10/2026

Starting your Yoga journey is an investment in your overall wellness. 🧘‍♀️

Every breath, stretch, and movement brings you one step closer to a healthier body, a calmer mind, and a more balanced life. 🧡

Join our Beginner’s Yoga class at 10:30 AM today and discover how even small steps toward self-care can make a big difference.

Your wellness journey starts with you. Give yourself the gift of movement, mindfulness, and inner peace! 🧡

See you on the mat. 🙏

09/10/2026

Let the Music Move You 🧡

Tomorrow at 9:00 AM, immerse yourself in the magic of an Inside Flow-inspired class with Teacher Samuel Macagba III, where music becomes your guide and every movement tells a story. ❤️

Feel the rhythm, connect with your breath, and allow your body to flow effortlessly with the melody.

Let go of expectations, move with intention, and discover the beautiful harmony between music, movement, and soul. 🧘‍♂️🧘‍♀️

Come as you are, and let the music lead you home to yourself. 🎶

See you on the mat. 🙏

08/10/2026

Join us tomorrow (Friday) at 6:00 PM for our Sculpt Pilates Class with Teacheron Dañas! 🧡

Come ready to move, strengthen, and tone your body through a fun and energizing workout. Don’t forget to bring your water!

See you on the mat! 🙏

Happy Birthday to such a vibrant and effortlessly cool Yoga Teacher! 🧘‍♀️💖You have this beautiful way of making people f...
07/10/2026

Happy Birthday to such a vibrant and effortlessly cool Yoga Teacher! 🧘‍♀️💖

You have this beautiful way of making people feel grounded, inspired, and uplifted, both on and off the mat. 🩷

May this new chapter bring you abundant joy, deep peace, exciting adventures, and all the beautiful energy you so generously share with others. 🙏

Keep spreading your beautiful light. 🧡

Wishing you a birthday as radiant and as wonderful as you are! 🎂🧘‍♀️🌸

From your Om Family, Happy Happy Birthday, Teacher Nathalie Mariano! 💖



Yin Yoga at 6 PM is the perfect way to balance the week. ☯️Slow down, breathe deeply, release tension, and give your bod...
07/10/2026

Yin Yoga at 6 PM is the perfect way to balance the week. ☯️

Slow down, breathe deeply, release tension, and give your body and mind the quiet space they deserve. 🧘‍♂️🧘‍♀️

Join us tonight for a calming practice and leave feeling lighter, grounded, and restored. 🧡

Message us to inquire and reserve. See you on the mat. 🙏

06/10/2026

Keep showing up. Strength doesn’t happen overnight. It is built through every practice, every breath, and every time you choose to return to the mat. 🧡

The strength we cultivate here doesn’t stay on the mat; it carries into the moments when life feels challenging, uncertain, or uncomfortable. How we learn to stay, breathe, and keep going in our practice becomes how we learn to meet life with courage, steadiness, and resilience. 🧘‍♂️🧘‍♀️

See you at 9:30AM today, Wednesday, for Om and Flow.🙏

Message us to reserve your space ahead.

Yoga is a practice that helps develop self-awareness by connecting the body, mind, and breath. 🧡Through mindful movement...
06/10/2026

Yoga is a practice that helps develop self-awareness by connecting the body, mind, and breath. 🧡

Through mindful movement, breathing exercises, and meditation, Yoga encourages us to notice our thoughts, emotions, and physical sensations without judgment. By practicing regularly, we can better understand ourselves, manage stress, and become more aware of how we respond to different situations.

In this way, Yoga can support personal growth, inner peace, and a deeper connection with oneself. 🧘‍♂️🧘‍♀️

See you at 6PM today for Vinyasa Yoga. 🙏

3PM Gentle Yoga is a quiet invitation to slow down, breathe deeply, and return to yourself. 🧡Move gently in a way that b...
06/10/2026

3PM Gentle Yoga is a quiet invitation to slow down, breathe deeply, and return to yourself. 🧡

Move gently in a way that builds strength without force, and breathe in a way that keeps you grounded in the present moment.

Let go of the rush, soften your body, and give yourself space to simply be. 🧘‍♂️🧘‍♀️

See you on the mat. 🙏

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