Vince Abne, MD

Website

Vince Abne, MD Occupational Medicine | Cosmetic Surgery Resident

14/05/2026

Ligtas na pagbubuntis starts with regular antenatal check-ups!

Mommy, sundin ang 1-2-5 schedule upang mabantayan ang iyong kalusugan at paglaki ni baby sa bawat trimester. ๐Ÿฉบโœจ

โœ”๏ธ 1 check-up sa unang trimester
โœ”๏ธ 2 check-ups sa pangalawang trimester
โœ”๏ธ 5 check-ups sa ikatlong trimester

Regular na konsultasyon sa health center helps detect risks early at masigurong ligtas ang pagbubuntis at panganganak. ๐ŸŒธ


06/01/2026

Given the weight of your head, this positioning can stress and damage your neck, shoulders and back. Stiffness, soreness or sharp pain in your neck and shoulders are signs that youโ€™re spending too much time hunched over your phone. Over time, this sort of persistent strain can contribute to arthritis.

Cleveland Clinic

Cc
Tony Leachon

06/01/2026

Simula ๐—˜๐—ป๐—ฒ๐—ฟ๐—ผ ๐Ÿญ, balik na sa โ‚ฑ๐Ÿฎ๐Ÿฌ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ang annual PhilHealth GAMOT Benefit para sa bawat miyembro at dependent.

Tandaan: Ang hindi nagamit na GAMOT benefit noong nakaraang taon ay ๐—ต๐—ถ๐—ป๐—ฑ๐—ถ ๐—ป๐—ฎ๐—ถ๐—น๐—ถ๐—น๐—ถ๐—ฝ๐—ฎ๐˜ ๐˜€๐—ฎ ๐—ธ๐—ฎ๐˜€๐—ฎ๐—น๐˜‚๐—ธ๐˜‚๐˜†๐—ฎ๐—ป๐—ด ๐˜๐—ฎ๐—ผ๐—ป.


17/12/2025

Narito ang ilang paraan kung paano mapangangalagaan ang mental health ngayong holiday season:
โ€“
Kailangan mo ba ng makakausap? Tawagan ang NCMH Crisis Hotline sa 0917-899-8727, 0908-639-2672, or 1553.

17/12/2025

๐๐ก๐ข๐ฅ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐€๐๐ฏ๐ข๐ฌ๐จ๐ซ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“-๐ŸŽ๐ŸŽ๐Ÿ”๐Ÿ“
Yakap Clinic Transfer Guidelines


16/12/2025

The measles vaccine has saved more lives than any other vaccine in the past 50 years.

2 doses = 97% protection against the highly contagious disease.

Address

Cainta
1900

Website

Alerts

Be the first to know and let us send you an email when Vince Abne, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category