Doctors in Ayala Cebu

17/04/2026

IMPORTANT 📣

𝗣𝗨𝗕𝗟𝗜𝗖 𝗛𝗘𝗔𝗟𝗧𝗛 𝗔𝗗𝗩𝗜𝗦𝗢𝗥𝗬

Based on the advisory of the Environmental Management Bureau (EMB) Central Visayas, the Cebu City Government informs the public of current air quality conditions following the unrest of Kanlaon Volcano.

Monitoring data shows that PM10 and PM2.5 levels in Toledo City remain within guideline values. However, in parts of Metro Cebu, particularly near Talisay City, PM2.5 levels have exceeded recommended limits as of April 17, 2026, placing air quality in the Unhealthy for Sensitive Groups category.

The public is advised to limit outdoor activities and wear N95 masks when going outside, especially for children, the elderly, and individuals with respiratory conditions.

The Cebu City Government continues to monitor the situation in coordination with EMB Central Visayas.

10/04/2026

Get the family protected. FLU VACCINE NOW AVAILABLE. 💉🦠

Book an appointment for your child and the rest of the family! Walk-ins are accepted as well.

28/03/2026

Have yourself checked. Prevention is better than cure.☺️

08/01/2026

💊 Skip the supplements. Eat the food.

Most nutrients are better absorbed from real food:

🥬 Spinach → iron (best with vitamin C)
🍊 Oranges → vitamin C
🥛 Milk → calcium
🥜 Almonds → vitamin E
🍌 Bananas → potassium
🐟 Salmon → omega-3s
🥚 Eggs → complete protein + B vitamins
🥑 Avocado → healthy fats + magnesium
🎃 Pumpkin seeds → zinc
🥕 Carrots → vitamin A
🌱 Chickpeas → folate
🍠 Sweet potatoes → vitamin A
🥣 Yogurt (live cultures) → probiotics
🥬 Cabbage → vitamin K (bone health)
🫐 Blueberries → antioxidants

Food first.
Supplements when necessary.
Your body knows the difference.

06/01/2026

📢 IMMEDIATE HIRING: CASHIER

Must be trustworthy, customer-oriented and detail-focused. Ideally with experience on cashiering.

Interested applicants may submit their resume to [email protected] or apply in person at Care and Cure Hub, Basement 2, Ayala Center Cebu.

Thank you!

31/12/2025

Wishing you all a blessed, joyful and prosperous 2026! 🎉 - from your CCHI Family

09/12/2025

IMPORTANT ANNOUNCEMENT:‼️

From December 5-15, 2025, Maxicare is transitioning to a new portal. In connection with this, LOA approval is done manually. For faster consultations, please bring your pre-approved LOA to Care and Cure Hub as this will help us expedite your visit with us.

Thank you very much!