Dr Alexander Ho Jr. - ACL, Arthritis & Sports Injuries

Dr Alexander Ho Jr. - ACL, Arthritis & Sports Injuries Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Alexander Ho Jr. - ACL, Arthritis & Sports Injuries, Doctor, Room 1126, Spine & Orthopaedics Cebu, Chong Hua Medical Mall, Cebu City.

Board Certified Orthopaedic Surgeon specializing in Ultrasound Guided Injections • Arthroscopic / Keyhole Surgery • Fracture Management • Cartilage Preserving Surgery • Joint Replacement and Reconstruction

A lot of people think orthopaedic surgeons only treat fractures or do surgery. That’s actually not the full picture. 👨‍⚕...
03/06/2026

A lot of people think orthopaedic surgeons only treat fractures or do surgery. That’s actually not the full picture. 👨‍⚕️

Orthopaedic surgeons also assess and treat many common problems involving the bones, joints, muscles, ligaments, and tendons.

That includes:
✔️ knee pain
✔️ shoulder pain
✔️ sports injuries
✔️ fractures
✔️ back pain
✔️ other problems that affect movement and daily activities

So if you’ve been dealing with pain, stiffness, or an injury that just doesn’t feel right, it may be time to have it checked properly. 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Bldg, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu: https://spineandorthocebu.com

Knee pain as you get older can be easy to brush off, but sometimes, it’s already affecting more than you realize. If wal...
27/05/2026

Knee pain as you get older can be easy to brush off, but sometimes, it’s already affecting more than you realize.

If walking, climbing stairs, or standing up from a chair is becoming more uncomfortable, knee arthritis may be one possible reason.

Common signs include pain, stiffness after resting, swelling around the knee, and discomfort with everyday movement.

The earlier it’s checked, the easier it is to figure out the cause and start the right treatment.

If knee pain has been bothering you lately, please book an appointment. 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Building, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu (https://spineandorthocebu.com/locations/)

Twisted your ankle, wrist, or knee and not sure if it’s just a sprain? 🤕Please don’t hesitate to reach out. I would love...
20/05/2026

Twisted your ankle, wrist, or knee and not sure if it’s just a sprain? 🤕

Please don’t hesitate to reach out. I would love to help! needs proper treatment.

Some warning signs include:
✔️ severe swelling
✔️ pain that keeps getting worse
✔️ trouble moving the area
✔️ difficulty putting weight on it
✔️ a part that looks crooked or out of place

It’s not always easy to tell the difference just by looking, which is why proper assessment matters.

If you think it may be more than a simple sprain, don’t wait too long to get it checked. Early treatment can help prevent more problems later on.

Please don’t hesitate to reach out, I would love to help!

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Building, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu (https://spineandorthocebu.com/locations/)

Does your shoulder hurt when reaching up or lifting your arm? 😣That kind of pain may be due to shoulder impingement, whi...
15/05/2026

Does your shoulder hurt when reaching up or lifting your arm? 😣

That kind of pain may be due to shoulder impingement, which is a common cause of shoulder pain.

Some people notice pain when:
✔️ reaching overhead
✔️ lifting the arm
✔️ reaching behind the back
✔️ lying on the affected side

The good news is that many cases improve with proper treatment, often without surgery.

If your shoulder pain has been bothering you for a while or is starting to affect daily activities, it may be time to have it checked properly. I’ll be happy to take a look. 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Building, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu (https://spineandorthocebu.com/locations/)

Anterior Cruciate Ligament Reconstruction Surgical Mission Day 2
07/05/2026

Anterior Cruciate Ligament Reconstruction Surgical Mission Day 2

Got injured playing sports and it still hurts days later? That may be more than just a simple sprain. 😫Some sports injur...
05/05/2026

Got injured playing sports and it still hurts days later? That may be more than just a simple sprain. 😫

Some sports injuries involve the ligaments, meniscus, or shoulder, especially if you notice swelling, weakness, locking, or a joint that feels unstable.

ACL injuries, for example, can cause swelling within 24 hours, and getting back to sports too soon may lead to more damage in the knee.

Meniscus tears can cause pain, swelling, stiffness, catching, locking, or that feeling that the knee might give way.

Shoulder injuries can also linger, and some tears may get worse over time if ignored.

The earlier the problem is identified, the easier it is to start the right treatment. I’ll be happy to take a look - book an appointment ASAP! 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Building, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu (https://spineandorthocebu.com/locations/)

Thinking about getting an injection for knee or shoulder pain? 💉Not all injections are done the same way. Some are done ...
27/04/2026

Thinking about getting an injection for knee or shoulder pain? 💉

Not all injections are done the same way.

Some are done using ultrasound guidance, which means the doctor can see the treatment area in real time during the procedure.

This helps place the injection more accurately instead of relying on feel alone. It can also help avoid nearby nerves and blood vessels, and in many cases, make the procedure more comfortable for the patient.

Depending on the condition, ultrasound-guided injections may be used for:

✔️ Platelet-rich plasma (PRP)
✔️ Hyaluronic acid
✔️ Steroid injections

Not every patient needs an injection. The best treatment still depends on proper assessment and diagnosis. 🫶🏻

If you’ve been dealing with knee pain, shoulder pain, or a sports injury, it may be worth having it checked properly. 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Building, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu (https://spineandorthocebu.com/locations/)

Back pain is one of the most common reasons patients come in for consultation.Sometimes, it’s due to a muscle spasm. Thi...
21/04/2026

Back pain is one of the most common reasons patients come in for consultation.

Sometimes, it’s due to a muscle spasm. This often feels like tightness, soreness, or stiffness in the back. 😩

But sometimes, back pain may be a sign that a nerve is being irritated or compressed, especially if the pain shoots down the leg or comes with tingling, numbness, or weakness

The sooner the cause is checked, the sooner the right treatment can start. 💪

If your back pain has been persistent or worsening, it may be time to have it assessed properly. 🩺

Please get in touch and book an appointment.

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Building, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu (https://spineandorthocebu.com/locations/)

Front knee pain in young adults is not always caused by a major injury. 😫If the pain happens during stairs, squats, runn...
13/04/2026

Front knee pain in young adults is not always caused by a major injury. 😫

If the pain happens during stairs, squats, running, or after sitting for a long time, one possible cause is patellofemoral maltracking.

This happens when the kneecap does not move as smoothly as it should during knee movement. It is something commonly seen in active young patients. 💪

It may be related to factors such as:

✔️ muscle imbalance
✔️ overuse
✔️ movement mechanics
✔️ alignment issues

The good news is that many cases can improve without surgery. The key is proper assessment, so treatment can be matched to the actual cause of the pain.

If you’ve been dealing with recurring pain in the front of the knee, please get in touch and book an appointment.

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Building, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu (https://spineandorthocebu.com/locations/)

For your Orthopaedic concerns, Clinic is OPEN today, April 4, 2026 - Black Saturday. Walk ins are welcome!
03/04/2026

For your Orthopaedic concerns, Clinic is OPEN today, April 4, 2026 - Black Saturday. Walk ins are welcome!

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Room 1126, Spine & Orthopaedics Cebu, Chong Hua Medical Mall
Cebu City
6000

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