Dr Alexander Ho Jr. - ACL, Arthritis & Sports Injuries

Dr Alexander Ho Jr. - ACL, Arthritis & Sports Injuries Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Alexander Ho Jr. - ACL, Arthritis & Sports Injuries, Doctor, Room 1126, Spine & Orthopaedics Cebu, Chong Hua Medical Mall, Cebu City.

Board Certified Orthopaedic Surgeon specializing in Ultrasound Guided Injections • Arthroscopic / Keyhole Surgery • Fracture Management • Cartilage Preserving Surgery • Joint Replacement and Reconstruction

Feeling better after a fracture? That’s great news, but it may not mean the bone is ready for normal activity yet.Keep y...
30/09/2026

Feeling better after a fracture? That’s great news, but it may not mean the bone is ready for normal activity yet.

Keep your scheduled follow-up, even if the pain has improved. It helps your doctor check how the bone is healing and guide you on when it is safe to remove the cast, exercise, work, or return to sports. 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Bldg, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu: https://spineandorthocebu.com

Do your knees come with their own sound effects? 😅An occasional pop or crack without pain is often harmless. But if it c...
22/09/2026

Do your knees come with their own sound effects? 😅

An occasional pop or crack without pain is often harmless. But if it comes with pain, swelling, locking, or difficulty moving the joint, it may be worth getting checked.

Noisy joints can be normal. Painful joints deserve attention. 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Bldg, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu: https://spineandorthocebu.com

Do you need an MRI before seeing an orthopaedic doctor? Not always. 🩺A consultation starts with your symptoms, medical h...
17/09/2026

Do you need an MRI before seeing an orthopaedic doctor? Not always. 🩺

A consultation starts with your symptoms, medical history, and physical examination. From there, your doctor can determine which test, if any, would be most helpful.

Already have scans or reports? Bring them along. No MRI yet? You can still book a consultation.

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Bldg, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu: https://spineandorthocebu.com

Your alarm is set for 6 A.M. Your hand has other plans. 😅Night-time numbness, tingling, burning, or pain can happen with...
09/09/2026

Your alarm is set for 6 A.M. Your hand has other plans. 😅

Night-time numbness, tingling, burning, or pain can happen with carpal tunnel syndrome. Some people also feel the need to shake the hand awake.

Not every numb or tingling hand is caused by carpal tunnel. But if it keeps waking you, affects your grip, or is getting worse, it’s worth having it assessed. I’ll be happy to take a look. 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Bldg, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu: https://spineandorthocebu.com

Training for a run or marathon? 🏃‍♂️Not every running injury starts with a fall or twist. Some build up gradually from r...
05/09/2026

Training for a run or marathon? 🏃‍♂️

Not every running injury starts with a fall or twist. Some build up gradually from repeated activity.

If pain keeps returning, worsens as you run, or comes with swelling or tenderness, don’t push through it. Have it checked if it persists.

Run smart and stay safe! 💙

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Bldg, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu: https://spineandorthocebu.com

Heard the term “arthroscopic surgery” but not sure what it actually means? 🤔Arthroscopy is a procedure that uses a small...
27/08/2026

Heard the term “arthroscopic surgery” but not sure what it actually means? 🤔

Arthroscopy is a procedure that uses a small camera to look inside a joint through small incisions. It may be used to examine and treat selected knee or shoulder problems. 📸🦵💪🏻

Because the camera gives the surgeon a clearer view inside the joint, it can help guide treatment for certain injuries or conditions.

But arthroscopy is not automatically needed for every painful joint. The right option still depends on:

✔️ the exact diagnosis
✔️ how severe the symptoms are
✔️ how much movement is affected
✔️ whether other treatments have already been tried

Please get in touch with the clinic. We can advise you on the treatment that best matches your condition and needs. 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Bldg, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu: https://spineandorthocebu.com

Does your shoulder feel weak when you lift your arm, even if the pain is not severe? 😣Shoulder problems do not always sh...
19/08/2026

Does your shoulder feel weak when you lift your arm, even if the pain is not severe? 😣

Shoulder problems do not always show up as pain alone. Sometimes, the bigger clue is weakness, especially when reaching overhead, lifting an object, getting dressed, or doing simple tasks around the house. 😩😓

A rotator cuff problem may be one possible cause, particularly if the weakness started after a fall, repeated overhead activity, or has been getting worse over time.

Proper assessment can help identify what is causing it and guide the right treatment. 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Bldg, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu: https://spineandorthocebu.com

Good care happens when a team works together. 💙From diagnosis to treatment and rehabilitation, every member of the healt...
13/08/2026

Good care happens when a team works together. 💙

From diagnosis to treatment and rehabilitation, every member of the healthcare team plays an important role in your recovery.

This National Hospital Week, we thank all hospital healthcare professionals for their dedication, compassion, and commitment to helping patients heal and move better.

Salamat kaayo! 🙏

You gave it your all. Now, take care of your body. 💪After the race, some aches are normal. But sharp pain, swelling, or ...
08/08/2026

You gave it your all. Now, take care of your body. 💪

After the race, some aches are normal. But sharp pain, swelling, or instability are not.

If something doesn’t feel right, get it checked early on so you can recover properly and get back stronger.

See you (safely!) at the finish line. 💙

Hip pain can affect more than walking. 😩A lot of people notice hip pain when walking, but that’s not the only time it ca...
30/07/2026

Hip pain can affect more than walking. 😩

A lot of people notice hip pain when walking, but that’s not the only time it can show up. 🚶

It can also make simple daily activities harder, like getting up from a chair, climbing stairs, or getting in and out of bed or a car. 😖

If hip pain keeps coming back or starts affecting your comfort and movement, don’t ignore it. Early assessment can help identify the cause and guide the right treatment. 🩺

📞 Call or text: +63 960 891 4237
📍 Room 1126, Chong Hua Medical Mall, Cebu City
📍 Room 938, Medical Arts Bldg, Chong Hua Hospital Mandaue
📍 Spine & Orthopaedics Cebu: https://spineandorthocebu.com

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Room 1126, Spine & Orthopaedics Cebu, Chong Hua Medical Mall
Cebu City
6000

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