03/07/2026
Is technique holding you back, or is it your body? ๐๏ธโโ๏ธ
Look at today's Golf Tip: Relaxing your grip, quieting your lower body, and trusting the loft are essential for a smooth swing. But here is the clinical reality: if you cannot achieve a stable base or a fluid rotation, it is rarely just a "bad habit"โit is often a biomechanical restriction.
When your hips or thoracic spine lack mobility, your body compensates, leading to excess tension (the death grip) or unstable mechanics. You cannot out-practice a physical limitation. ๐๏ธโโ๏ธ
At Axis Biomechanics Center, we address the mechanical failures behind your swing flaws. We bring elite, clinical-grade sports therapy directly to your home. ๐ ๐
Tell us below: Which of the 3 bad habits in the image is your biggest struggle right now? ๐