Gingoog Yoga Studio by: Rowena

Gingoog Yoga Studio by: Rowena Restorative Yoga
Gentle Yoga

28/03/2026

Restorative yoga is a gentle practice that supports the body in deep rest, helping activate the parasympathetic nervous system—our ‘rest and digest’ state.
Our first restorative yoga class was a space to slow down, breathe deeply, and simply be.
Grateful for everyone who joined our first restorative yoga class.
A gentle reminder that rest is productive too.

15/03/2026

Pause. Breathe.
Everything will be alright.🧘‍♀️🤍

A beautiful first step in my yoga journey. Special thanks to my mentor for the inspiration and guidance.🤍🧘‍♀️
14/03/2026

A beautiful first step in my yoga journey. Special thanks to my mentor for the inspiration and guidance.🤍🧘‍♀️

08/12/2025

Moving softly… feeling stronger.
Pilates will always be my quiet love language. 🤍

Three days of learning, healing, and connecting. Grateful for this journey.Restorative Yoga Teacher Training Completed!🙏
05/12/2025

Three days of learning, healing, and connecting. Grateful for this journey.

Restorative Yoga Teacher Training Completed!🙏

04/12/2025

Address

Purok 5 Mimbunga
Gingoog City
9014

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