PT Thea - Physical Therapist

PT Thea - Physical Therapist Newly Licensed Physical Therapist - PPTA member 💙

Your recovery, my priority. 💙

11/08/2026

Hi everyone! 🤍

Good news! We can now resume our physical therapy sessions, depending on the weather and road conditions. 🌧️

For those who would like to schedule a session, just send us a message and we’ll coordinate with you.

Stay safe, everyone! 💙

06/08/2026

Hi everyone! Due to the typhoon and bad weather, all scheduled sessions are cancelled, and no bookings will be accepted until further notice.

Thank you for your understanding. Please stay safe and take care! 🤍🌧️

26/07/2026

Every patient has a different story, and every session is a step toward healing. 🤍 Grateful to be part of their journey, one movement at a time. 🩺✨


(PS: All vids are with patient's consent)

Does your finger "lock" or make a clicking sound when you bend it? 🤚It may be Trigger Finger, a condition caused by irri...
26/07/2026

Does your finger "lock" or make a clicking sound when you bend it? 🤚

It may be Trigger Finger, a condition caused by irritation and thickening of the tendon that bends your finger. Early treatment can help relieve pain, improve movement, and prevent symptoms from getting worse.

If you're experiencing persistent finger pain or locking, consult a licensed Physical Therapist for proper assessment and management.

📩 Have questions about trigger finger? Send us a message!

Vertigo is more than just feeling dizzy. It is the sensation that you or your surroundings are spinning, which can affec...
20/07/2026

Vertigo is more than just feeling dizzy. It is the sensation that you or your surroundings are spinning, which can affect your balance and daily activities.

Common symptoms:
✅ Spinning sensation
✅ Loss of balance
✅ Nausea or vomiting
✅ Difficulty walking or standing

💙 How can Physical Therapy help?
✔️ Improve balance
✔️ Reduce dizziness (for certain causes of vertigo)
✔️ Improve walking and stability
✔️ Help you return to your daily activities safely

⚠️ Not all dizziness is vertigo, and vertigo can have different causes. A proper medical evaluation is important to determine the underlying cause and the most appropriate treatment.

📩 Have questions about vertigo or vestibular rehabilitation? Send us a message!

Parkinson's disease is a progressive neurological condition that affects movement, balance, and coordination.Common sign...
15/07/2026

Parkinson's disease is a progressive neurological condition that affects movement, balance, and coordination.

Common signs:
✅ Tremors (shaking)
✅ Slowed movements
✅ Muscle stiffness
✅ Difficulty with balance and walking

💙 How can Physical Therapy help?
✔️ Improve balance and mobility
✔️ Enhance walking and coordination
✔️ Increase strength and flexibility
✔️ Help maintain independence in daily activities

✨ Staying active and participating in a personalized exercise program can help support mobility and quality of life.

📩 Have questions about Parkinson's disease or rehabilitation? Send us a message!

A stroke occurs when the blood supply to part of the brain is interrupted, affecting movement, sensation, speech, or bal...
13/07/2026

A stroke occurs when the blood supply to part of the brain is interrupted, affecting movement, sensation, speech, or balance.

Common signs:
✅ Weakness or numbness on one side of the body
✅ Difficulty speaking or understanding speech
✅ Loss of balance or coordination
✅ Sudden changes in vision

💙 How can Physical Therapy help?
✔️ Improve strength and balance
✔️ Restore mobility
✔️ Improve walking and daily function
✔️ Promote independence and confidence

⚠️ Remember: If you notice sudden signs of a stroke, seek emergency medical care immediately. Early treatment can make a significant difference.

📩 Have questions about stroke rehabilitation? Send us a message!

A herniated disc occurs when part of a spinal disc pushes through its outer layer, which may irritate a nearby nerve and...
11/07/2026

A herniated disc occurs when part of a spinal disc pushes through its outer layer, which may irritate a nearby nerve and cause pain.

Common symptoms:
✅ Back or neck pain
✅ Pain that radiates to the arm or leg
✅ Numbness or tingling
✅ Muscle weakness

💙 How can Physical Therapy help?
✔️ Help reduce pain
✔️ Improve mobility
✔️ Strengthen supporting muscles
✔️ Guide you back to your daily activities safely

⚠️ Not all back pain is caused by a herniated disc. A proper assessment is important to identify the cause and recommend the most appropriate treatment.

📩 Have questions? Send us a message!

Do you often experience numbness, tingling, or pain in your hand, especially in your thumb, index, and middle fingers? I...
09/07/2026

Do you often experience numbness, tingling, or pain in your hand, especially in your thumb, index, and middle fingers? It could be Carpal Tunnel Syndrome.

Common symptoms:
✅ Numbness or tingling in the hand
✅ Hand or wrist pain
✅ Weak grip strength
✅ Symptoms that may worsen at night

💙 How can Physical Therapy help?
✔️ Help reduce pain
✔️ Improve hand and wrist function
✔️ Recommend nerve and tendon gliding exercises, when appropriate
✔️ Provide education on activity modification and ergonomics

✨ Early assessment and proper management can help prevent symptoms from getting worse.

📩 Have questions? Send us a message!

Scoliosis is a condition where the spine curves sideways, which may affect posture and, in some cases, cause pain or dis...
07/07/2026

Scoliosis is a condition where the spine curves sideways, which may affect posture and, in some cases, cause pain or discomfort.

Common signs:
✅ Uneven shoulders or hips
✅ One shoulder blade appears more prominent
✅ Back pain (in some individuals)
✅ Changes in posture

💙 How can Physical Therapy help?
✔️ Improve posture
✔️ Increase strength and flexibility
✔️ Help manage pain, when present
✔️ Support better movement and daily function

✨ Early assessment and appropriate management can help individuals with scoliosis stay active and maintain good quality of life.

📩 Have questions about scoliosis? Send us a message!

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