RHU Pamplona Health Services for All

06/08/2026

MAKE YOUR OWN DISINFECTANT — DOH GUIDE

Proper chlorine solution kills germs, viruses, and bacteria — protects families, prevents sickness, and stops the spread of diseases like sore-eyes, flu, and other infections. Simple, affordable, and effective!

FROM CHLORINE POWDER / GRANULES

Strong Solution (1:10) — Surfaces, floors, toilets, laundry
1 tbsp chlorine powder + 2 liters water

Mild Solution (1:100) — Hands & skin
1 tbsp of 1:10 solution + 20 liters water

FROM LIQUID BLEACH
Strong Solution (1:10) — Surfaces & equipment
1 part bleach + 9 parts water

Mild Solution (1:100) — Hands & skin
1 part 1:10 solution + 9 parts water

⚠️ QUICK REMINDER
Strong = for cleaning. Mild = for skin.
Always dilute properly! Follow DOH guidelines.

Stay clean, Stay healthy and
KEEP OUR SCHOOL AND COMMUNITY SAFE!

VAMOS PAMPLONA!!!

03/08/2026

03/08/2026

PUBLIC HEALTH ADVISORY
Conjunctivitis (Sore Eyes)

The Provincial Health Office of Negros Oriental is monitoring increasing cases of sore eyes in some areas. Here’s what you need to know:

👁️ Signs & Symptoms: Red/pink eyes, watery discharge, itching, sticky eyelids, swelling

🧼 Prevent it: Wash hands often, avoid touching/rubbing eyes, do NOT share towels or personal items

🏠 Stay home if you have symptoms. Seek medical advice if it worsens.

💡You CANNOT get sore eyes just by looking at someone.

Let’s stay vigilant and keep our communities safe!

30/07/2026

❤️ HEART-TO-HEART TALK at
BARANGAY DATAGON❤️

Empowering our youth with the right knowledge and guidance!

Today, our Grade 6 learners from Datagon Elementary School, together with their adviser Ma'am Nila Grace Ladion, joined the HEART-to-Heart Talk — a meaningful program under the Commission on Population and Development (CPD).

This session was graced by our guest speaker, Ma'am Camila Caminade, who shared essential insights on adolescent health, responsible decisions, and well-being under the H.E.A.R.T. framework.

This initiative was organized and led by our very own Municipal Health Officer Dr. Beth Nemiajoy Catacutan, PopCom Officer Ma. Victoria Ramirez, and our dedicated Public Health Nurses. We are also thankful for the presence and support of the Kagawad on Health Hon. Maricel Alabo, Barangay Captain Hon. Melgin Gara, the Barangay Council, Datagon BHS personnel, Barangay Tanods, our Sanitary Inspector and volunteers who joined hands for this worthy cause.

Together, we build a healthier, safer, and brighter future for the young people of Pamplona, Negros Oriental. ✨

Let’s continue working hand-in-hand to guide our children toward a healthy, safe, and bright future! 💛

-VAMOS PAMPLONA!

30/07/2026

🦟 DENGUE PREVENTION: ALAMIN AT GAWIN PARA SA KALIGTASAN NG LAHAT

Dengue is preventable — and we can stop it together! Here are the simple but vital steps we must all follow:

✅ PROTECT YOURSELF FROM MOSQUITO BITES

• Apply insect repellent regularly

• Put screens on doors and windows

• Wear long-sleeved shirts and long pants especially during early morning and late afternoon

• Use mosquito nets while sleeping

✅ SEARCH AND DESTROY MOSQUITO BREEDING SITES

• Clean and scrub water containers once a week

• Flip over cans, bottles, tires, and anything that can collect water

• Clear roof gutters and trash areas where water may gather

✅ KNOW THE WARNING SIGNS
High fever, pain behind the eyes, headache, body/joint pain, rashes, and vomiting — these are common signs of dengue.

⚠️ ACT FAST: If you or a family member experience these symptoms, go to the nearest health facility immediately! Early consultation saves lives.

Let’s keep our homes, schools, and communities safe. No mosquitoes = no dengue

23/07/2026

VAMOS PAMPLONA: MEDICAL MISSION 2026!!!

We are proud to conclude the successful completion of our 3‑day Medical Mission, held July 21 – 23, 2026 at the Pamplona Gymnasium.

This initiative, led by Mayor Nikko Niño Ramirez, was made possible through the generous partnership of Sungsan Church & M.W.G. Ministry (Busan, Republic of Korea), working closely with the Local Government Unit of Pamplona and the Pamplona Rural Health Unit headed by Dra. Beth Nemiajoy Catacutan.

FREE SERVICES OFFERED:

✅ Blood Pressure Screening & Monitoring
✅ Blood Glucose / Diabetes Testing
✅ General Medical Consultation & Treatment
✅ Free Essential Medicines
✅ Vitamins & Nutritional Supplements for Children
✅ Health Eduction and
Disease Prevention Counseling

GRATITUDE & APPRECIATION

To Mayor Nikko Niño Ramirez — thank you for your unwavering commitment to making quality healthcare accessible to every Pamplonanhon, especially our most vulnerable families. Your vision of “Vamos Pamplona — Moving Forward Together” shines through in every service delivered.

To our partners from Sungsan Church & M.W.G. Ministry — thank you for traveling across nations to share your expertise and compassion with our people.

To Pastor Joel Jabar, thank you so much for being the vital bridge that connected us with the Sungsan Church & M.W.G. Ministry team and made this Medical Mission possible.

To our RHU staff, Sangguniang Bayan Members, LGU Employees, Barangay Officials, PNP Pamplona and Volunteers — your tireless dedication made this mission smooth, safe, and meaningful for all.

And to our dear residents — thank you for your trust and support. This mission is proof that when we work together, no one gets left behind.

“Health is wealth, and caring for our people is our greatest priority.”

VAMOS PAMPLONA!!!

06/07/2026

The entire RHU Pamplona Family extends its respectful and heartfelt birthday greetings to you, Mrs. Marivic Ramirez

On this joyous occasion, we pray for your continued good health, peace, happiness, and enduring prosperity. We also express our deepest gratitude for being a pillar of strength and for nurturing a leader who serves our community with unwavering dedication and compassion.

May you be blessed with a truly wonderful and memorable celebration, and many more years of grace and joy ahead. ❤️❤️❤️

02/07/2026

NUTRITION MONTH KICK-OFF CELEBRATION!

Theme: Nutrisyon at Kalikasan, Ating Pangalagaan! 🇵🇭

We are delighted to share that our Nutrition Month Kick-off Celebration was successfully held today at Barangay Datagon Gymnasium, Pamplona Negros Oriental, spearheaded by our Municipal Mayor, Hon. Atty. Nikko Niño A. Ramirez, with the full support of the Local Government Unit of Pamplona! ✨

This meaningful activity was made possible through the collective effort and strong partnership of:
✅ The Sangguniang Bayan Members of Pamplona- headed by VM Joy Remolano
✅ Pamplona Municipal Police Station (PNP)- headed by PNP Chief James Taylor Pineda
✅ Department of Education (DepEd)- headed by Maam Isabelita Culi
✅ Sangguniang Kabataan- led by Joseph Ramirez Regala
✅ Barangay Datagon Council led by Barangay Captain Hon. Melgin Gara
✅ Rural Health Unit – Pamplona, headed by Dr. Beth Nemiajoy Catacutan

Our deepest gratitude also goes to:
💚John Augustin Ponce Yaco- Celebration’s Host
💚 Hon. Edgardo R. Retes, Councilor on Health
💚 Dedicated students and teachers of Datagon Elementary School
💚 Supportive parents and community members
💚 Barangay Datagon Tanods
💚 Barangay Health Station Team of Datagon

Together, we take a step forward in promoting healthy eating habits, sustainable food practices, and the vital link between good nutrition and protecting our environment – for a healthier, stronger Pamplona! 🌱💪

Let’s carry this spirit throughout the whole month of July and beyond!
VAMOS PAMPLONA!!!