Dr. Alma F. Dabu - OB Gyne Clinic

Dr. Alma F. Dabu - OB Gyne Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Alma F. Dabu - OB Gyne Clinic, Obstetrician-gynaecologist, Purok 6 Sto. Cristo (infront of Iglesia ni Cristo) Guagua, Pampanga.

17/05/2026
  is one of the most preventable and treatable forms of cancer if caught early.Regular screening is crucial to detect ch...
17/05/2026

is one of the most preventable and treatable forms of cancer if caught early.
Regular screening is crucial to detect changes in the cervix that could, if untreated, develop into cancer.
Book your appointment today!
@09312037916

08/04/2026





Available on our clinic.
Contact us @09312037916.
Protect yourself and your community this season by getting your annual flu shot. It’s a safe, quick, and effective way to reduce the spread of the virus, prevent severe illness, and stay healthy all season long.

We are closed on Good Friday..Clinic will resume on Saturday April 4,2026.. 9am-5pm
02/04/2026

We are closed on Good Friday..
Clinic will resume on Saturday April 4,2026.. 9am-5pm

👶 Speech Development (0–2 Years) 💛

Your baby may not talk right away… but they’re already learning to communicate from day one! 🗣️✨

✨ 0–3 Months
👂 Recognizes your voice
😮 Makes cooing sounds (“ooo”, “ahh”)
👉 Cries to express needs

✨ 4–6 Months
😄 Laughs and babbles
🔊 Starts making repeated sounds (“ba”, “da”)
👉 Responds to sounds and voices

✨ 7–12 Months
👋 Understands simple words like “no” or their name
🗣️ Says first words (“mama”, “dada”)
👉 Uses gestures like pointing or waving

✨ 12–18 Months
📚 Vocabulary starts growing (5–20 words)
👉 Tries to copy words and sounds
😊 Understands simple instructions

✨ 18–24 Months
🧠 Can say 20–50+ words
🗨️ Starts combining words (“want milk”, “mommy go”)
👉 Communicates needs more clearly

💛 Tips to Help Speech Development:
📖 Talk and read to your baby daily
🎶 Sing songs and nursery rhymes
👀 Maintain eye contact when speaking
🧸 Encourage imitation and play

🌸 Every baby develops at their own pace — but your voice is their favorite teacher.

16/03/2026

3RD TRIMESTER TIPS 🤰

1️⃣ Get Plenty of Rest
Your body is working hard, so make sure to rest and sleep whenever possible.

2️⃣ Stay Hydrated
Drink plenty of water to help prevent swelling and fatigue.

3️⃣ Eat Nutrient-Rich Foods
Focus on protein, iron, calcium, and healthy snacks for baby’s growth.

4️⃣ Practice Gentle Movement
Light walking or prenatal stretching can help reduce back pain and improve circulation.

5️⃣ Prepare for Baby
Start packing your hospital bag and preparing essentials for your baby’s arrival.

🤰

16/03/2026

🍼 HOW LONG IS PREGNANCY? ⏳

🕐 Seconds: 23,587,200
🕑 Minutes: 393,120
🕒 Hours: 6,552
📅 Days: 273–280
📆 Months: 9

💡 A full-term pregnancy is about 40 weeks from the first day of your last menstrual period.

16/03/2026

FETAL DEVELOPMENT BY MONTH 🤰

Month 1️⃣
The embryo forms and the heart begins to develop.

Month 2️⃣
The face, arms, and legs start forming. The heart is already beating.

Month 3️⃣
Baby now has fingers, toes, and tiny nails.

Month 4️⃣
Baby begins to move, though mom may not feel it yet.

Month 5️⃣
Mom may start to feel baby kicks for the first time.

Month 6️⃣
Baby’s eyes begin to open and hearing develops.

Month 7️⃣
Baby grows quickly and body fat starts forming.

Month 8️⃣
Baby’s brain and lungs continue developing.

Month 9️⃣
Baby is fully developed and ready for birth.

🤰

Address

Purok 6 Sto. Cristo (infront Of Iglesia Ni Cristo) Guagua
Pampanga

Website

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