Dr. Jeric Dy Dimaano- Pediatrician

31/07/2026

No child should suffer from a vaccine-preventable disease.

With measles cases on the rise, we urge all parents, caregivers, and healthcare providers to ensure every eligible child receives their measles-rubella vaccine.

No child should suffer from a vaccine-preventable disease.

PIDSP stands firmly with the DOH in its "Ligtas Tigdas" campaign. With measles cases on the rise, we urge all parents, caregivers, and healthcare providers to ensure every eligible child receives their measles-rubella vaccine.

Safe. Effective. Life-saving. Visit your local health center today! 🏥

13/07/2026

🥳 BIG NEWS for Our Amazing Parents & Little Patients!

Quality pediatric care is now even more accessible! We're happy to announce that our pediatric clinics are now accepting select HMOs, making it easier for your family to get the care your child deserves. 👶✨

📋 Check the list of accredited HMOs for each clinic in the photos below. If your HMO is included, you may use your coverage for eligible consultations and services, subject to your plan's benefits and approval.

🩺 Whether it's a routine check-up, vaccination, or your child's health concerns, we're here to provide compassionate, quality care every step of the way.

📅 Book your child's appointment today at any of the following clinics:

🏥 Happy Hands Pediatric Clinic
SR Residences, San Rafael St., Mandaluyong City
🗓 Tuesdays, 11:30 AM-2:30 PM
📞 0931 151 5952

🏥 Providence Hospital
Clinic Room 12, Quezon Avenue, Diliman, Quezon City
🗓 Tuesdays, 4–6 PM
📞 (02) 8558 6999 loc. 623–625 or 0908 813 7244

🏥 The Medical City Clinic - SMDC Sun Mall
Clinic Room 6, Espana Blvd cor Mayon St., Quezon City
🗓 Thursdays, 1-4 PM
📞 (02) 8396 9899

🏥 Dr. Jesus C. Delgado Memorial Hospital
Basement Room 9, Kamuning Road, Diliman, Quezon City
🗓 Thursdays, 4–6 PM
📞 0906 683 2250

🏥 Care Center Clinic Gateway
Level 2, Gateway Tower, Araneta City, Quezon City
🗓 Fridays, 4-7 PM
📞 0907 955 3318

💻 Online Consultations via SeriousMD
🗓 Mondays to Fridays (by appointment)
🔗 Book here: https://seriousmd.com/doc/jeric-dimaano

💙

27/06/2026

Good day!

Please be advised that Dr. Jeric Dy Dimaano will not be holding clinic from June 30 to July 3, 2026.

Clinic hours will resume on July 7, 2026 (Tuesday). For appointments, you may send message me or contact the numbers below:

🏥 Happy Hands Pediatric Clinic
SR Residences, San Rafael St., Mandaluyong City
🗓 Tuesdays, 11:30 AM-2:30 PM
📞 0931 151 5952

🏥 Providence Hospital
Clinic Room 12, Quezon Avenue, Diliman, Quezon City
🗓 Tuesdays, 4–6 PM
📞 (02) 8558 6999 loc. 623–625 or 0908 813 7244

🏥 The Medical City Clinic - SMDC Sun Mall
Clinic Room 6, Espana Blvd cor Mayon St., Quezon City
🗓 Thursdays, 1-4 PM
📞 (02) 8396 9899

🏥 Dr. Jesus C. Delgado Memorial Hospital
Basement Room 9, Kamuning Road, Diliman, Quezon City
🗓 Thursdays, 4–6 PM
📞 0906 683 2250

🏥 Care Center Clinic Gateway
Level 2, Gateway Tower, Araneta City, Quezon City
🗓 Fridays, 4-7 PM
📞 0907 955 3318

💻 Online Consultations via SeriousMD
🗓 Mondays to Fridays (by appointment)
🔗 Book here: https://seriousmd.com/doc/jeric-dimaano

26/06/2026

Children 16 years old and younger should not have unsupervised social media access.📵

25/06/2026

📌 PARACETAMOL DOSING FOR CHILDREN: BASED ON WEIGHT, NOT AGE ⚖️👶

For safe and effective fever and pain relief, paracetamol should be dosed according to your child's current weight, not age.

✅ Use your child's latest weight
✅ Check the medicine preparation before giving (e.g., 100 mg/mL drops, 250 mg/5 mL syrup)
✅ Measure using an oral syringe, dropper, or medicine cup
❌ Avoid using household spoons as they are not accurate
✅ Check other medications for paracetamol content

⚠️ Not all paracetamol preparations are included in this guide. Some formulations (e.g., 120 mg/5 mL syrup) require a larger volume to provide the same therapeutic dose, which may be less practical for some children.

⚠️ Age recommendations on medicine bottles are general guides only. Weight based dosing is more accurate and helps ensure your child receives a safe and effective dose.

⏰ Dosing Frequency
🌡️ Fever: Every 4 hours as needed
🤕 Pain: Every 6 hours as needed

🚨 Consult your pediatrician if your child is under 3 months old with fever, has persistent symptoms, or if you are unsure of the correct dose.

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🩺 For expert guidance, wellness checkups, and personalized care for your little ones, you may visit with me at any of the following clinics:

🏥 Happy Hands Pediatric Clinic
SR Residences, San Rafael St., Mandaluyong City
🗓 Tuesdays, 11:30 AM-2:30 PM
📞 0931 151 5952

🏥 Providence Hospital
Clinic Room 12, Quezon Avenue, Diliman, Quezon City
🗓 Tuesdays, 4–6 PM
📞 (02) 8558 6999 loc. 623–625 or 0908 813 7244

🏥 The Medical City Clinic - SMDC Sun Mall
Clinic Room 6, Espana Blvd cor Mayon St., Quezon City
🗓 Thursdays, 1-4 PM
📞 (02) 8396 9899

🏥 Dr. Jesus C. Delgado Memorial Hospital
Basement Room 9, Kamuning Road, Diliman, Quezon City
🗓 Thursdays, 4–6 PM
📞 0906 683 2250

🏥 Care Center Clinic Gateway
Level 2, Gateway Tower, Araneta City, Quezon City
🗓 Fridays, 4-7 PM
📞 0907 955 3318

💻 Online Consultations via SeriousMD
🗓 Mondays to Fridays (by appointment)
🔗 Book here: https://seriousmd.com/doc/jeric-dimaano

22/06/2026

👀 Protect Your Child’s Eyes During Screen Time 📺

Too much screen time can lead to dry eyes, eye strain, and discomfort in children. When screens are totally unavoidable, help protect your child’s eyes by following the B.L.I.N.K. strategy recommended by pediatric ophthalmologist Dr. Luxme Hariharan.

✨ B – BLINK
Encourage your child to blink often while using screens. Looking at something in the distance while blinking helps refresh and relax tired eyes.

💧 L – LUBRICATE
Keep eyes moisturized with artificial tears if needed and reduce eye dryness by wearing glasses instead of contact lenses during screen use.

📏 I – INCHES AWAY
Screens should be about an arm’s length away and slightly below eye level. Adjust brightness and reduce glare to make viewing more comfortable.

🌳 N – NEAR DEVICE BREAKS
Take frequent breaks from screens! Encourage outdoor play, reading, drawing, or simply looking out the window to give eyes a chance to rest.

🩺 K – KNOW YOUR SOURCES
Trust advice from pediatricians and pediatric eye specialists. Current evidence does not support the routine use of blue light glasses for children.

Healthy screen habits today can help protect your child’s vision for the future. 💙 If you notice frequent headaches, eye rubbing, squinting, poor posture during gadget use, or other concerns related to your child’s screen habits and overall well-being, it may be helpful to discuss these with your pediatrician during your child’s visit.

📚 Source: American Academy of Ophthalmology

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📍You can find me at these clinics:

🏥 Happy Hands Pediatric Clinic
SR Residences, San Rafael St., Mandaluyong City
🗓 Tuesdays, 11:30 AM-2:30 PM
📞 0931 151 5952

🏥 Providence Hospital
Clinic Room 12, Quezon Avenue, Diliman, Quezon City
🗓 Tuesdays, 4–6 PM
📞 (02) 8558 6999 loc. 623–625 or 0908 813 7244

🏥 The Medical City Clinic - SMDC Sun Mall
Clinic Room 6, Espana Blvd cor Mayon St., Quezon City
🗓 Thursdays, 1-4 PM
📞 (02) 8396 9899

🏥 Dr. Jesus C. Delgado Memorial Hospital
Basement Room 9, Kamuning Road, Diliman, Quezon City
🗓 Thursdays, 4–6 PM
📞 0906 683 2250

🏥 Care Center Clinic Gateway
Level 2, Gateway Tower, Araneta City, Quezon City
🗓 Fridays, 4-7 PM
📞 0907 955 3318

💻 Online Consultations via SeriousMD
🗓 Mondays to Fridays (by appointment)
🔗 Book here: https://seriousmd.com/doc/jeric-dimaano.

15/06/2026

💤 Is Your Child Getting Enough Sleep? 💙
Sleep is just as important as healthy nutrition and physical activity for your child's growth and development.

📌 Recommended sleep hours (including naps):
👶 0–3 months: 14–17 hours
👶 4–12 months: 12–16 hours
🚼 1–2 years: 11–14 hours
🧒 3–5 years: 10–13 hours
🎒 6–12 years: 9–12 hours
👦👧 13–18 years: 8–10 hours

Children who get enough sleep tend to have:
✅ Better attention and learning
✅ Improved behavior and mood
✅ Stronger immune systems
✅ Better physical and mental health

🌟 Tips for healthy sleep habits:
• Keep a consistent bedtime and wake-up time.
• Create a calming bedtime routine (brush, book, bed).
• Turn off screens at least 1 hour before bedtime.
• Encourage daily physical activity.
• Make the bedroom quiet, dark, and comfortable.
If your child regularly struggles with falling asleep, snores loudly, or seems tired during the day, talk with your pediatrician.

💙 Healthy sleep today helps build a healthier tomorrow!

📚 Sources: American Academy of Pediatrics and American Academy of Sleep Medicine

—

🩺 For expert guidance, wellness checkups, and personalized care for your little ones, you may visit with me at any of the following clinics:

🏥 Happy Hands Pediatric Clinic
SR Residences, San Rafael St., Mandaluyong City
🗓 Tuesdays, 11:30 AM-2:30 PM
📞 0931 151 5952

🏥 Providence Hospital
Clinic Room 12, Quezon Avenue, Diliman, Quezon City
🗓 Tuesdays, 4–6 PM
📞 (02) 8558 6999 loc. 623–625 or 0908 813 7244

🏥 The Medical City Clinic - SMDC Sun Mall
Clinic Room 6, Espana Blvd cor Mayon St., Quezon City
🗓 Thursdays, 1-4 PM
📞 (02) 8396 9899

🏥 Dr. Jesus C. Delgado Memorial Hospital
Basement Room 9, Kamuning Road, Diliman, Quezon City
🗓 Thursdays, 4–6 PM
📞 0906 683 2250

🏥 Care Center Clinic Gateway
Level 2, Gateway Tower, Araneta City, Quezon City
🗓 Fridays, 4-7 PM
📞 0907 955 3318

💻 Online Consultations via SeriousMD
🗓 Mondays to Fridays (by appointment)
🔗 Book here: https://seriousmd.com/doc/jeric-dimaano

01/06/2026

🦷✨ FLOURIDE TOOTHPASTE FOR KIDS: How much should your child use? ✨🦷

Cavities are one of the most common chronic childhood diseases but the right oral care and fluoride can help prevent them!

💙 Fluoride helps protect your child’s teeth by:
• Strengthening tooth enamel
• Preventing cavities
• Helping repair early damage

🪥 Oral health tips for little ones:
• Start brushing when the first tooth appears
• Use age-appropriate amount and concentration of fluoride toothpaste
• Brush twice a day, especially before bedtime
• Limit sugary drinks and frequent snacking
• Avoid putting your baby to bed with a bottle
• Schedule your child’s first dental visit by age 1

😁 Baby teeth matter. They help children eat, speak, smile, and guide permanent teeth into place.

📚Source: American Academy of Pediatrics

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Oral health is part of every well-baby and well-child checkup. For personalized pediatric care and guidance, you may visit me at the following clinics:

🏥 Happy Hands Pediatric Clinic
SR Residences, San Rafael St., Mandaluyong City
🗓 Tuesdays, 11:30 AM-2:30 PM
📞 0931 151 5952

🏥 Providence Hospital
Clinic Room 12, Quezon Avenue, Diliman, Quezon City
🗓 Tuesdays, 4–6 PM
📞 (02) 8558 6999 loc. 623–625 or 0908 813 7244

🏥 The Medical City Clinic - SMDC Sun Mall
Clinic Room 6, Espana Blvd cor Mayon St., Quezon City
🗓 Thursdays, 1-4 PM
📞 (02) 8396 9899

🏥 Dr. Jesus C. Delgado Memorial Hospital
Basement Room 9, Kamuning Road, Diliman, Quezon City
🗓 Thursdays, 4–6 PM
📞 0906 683 2250

🏥 Care Center Clinic Gateway
Level 2, Gateway Tower, Araneta City, Quezon City
🗓 Fridays, 4-7 PM
📞 0907 955 3318

💻 Online Consultations via SeriousMD
🗓 Mondays to Fridays (by appointment)
🔗 Book here: https://seriousmd.com/doc/jeric-dimaano

27/05/2026

👁️ PINK EYE (CONJUNCTIVITIS): WHAT PARENTS SHOULD KNOW 👁️

Pink eye is a common childhood condition that causes redness and irritation in the eyes. It can be caused by viruses, bacteria, allergies, or irritants.

🔍 Common symptoms include:
✔️ Red or pink eyes
✔️ Itching or burning eyes
✔️ Watery eyes
✔️ Thick yellow or green eye discharge
✔️ Crusting around the eyes, especially after sleep

🦠 Is it contagious?
Some types, especially viral and bacterial pink eye, can spread easily through hands and shared surfaces.

🧼 Help prevent spreading by:
• Washing hands often
• Avoiding touching the eyes
• Not sharing towels, pillows, or eye products
• Cleaning frequently touched surfaces

⚠️ Important reminders:
• Not all pink eyes need antibiotics. Many cases improve on their own with supportive care.
• Never use previously opened eye drops or someone else’s eye medication for your child. These may be contaminated or inappropriate for the condition.

📚 Source: American Academy of Pediatrics

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👨‍⚕️ When in doubt, have your child evaluated for proper diagnosis and treatment. You may schedule a consultation with me at any of the following clinics:

🏥 Happy Hands Pediatric Clinic
SR Residences, San Rafael St., Mandaluyong City
🗓 Tuesdays, 11:30 AM-2:30 PM
📞 0931 151 5952

🏥 Providence Hospital
Clinic Room 12, Quezon Avenue, Diliman, Quezon City
🗓 Tuesdays, 4–6 PM
📞 (02) 8558 6999 loc. 623–625 or 0908 813 7244

🏥 The Medical City Clinic - SMDC Sun Mall
Clinic Room 6, Espana Blvd cor Mayon St., Quezon City
🗓 Thursdays, 1-4 PM
📞 (02) 8396 9899

🏥 Dr. Jesus C. Delgado Memorial Hospital
Basement Room 9, Kamuning Road, Diliman, Quezon City
🗓 Thursdays, 4–6 PM
📞 0906 683 2250

🏥 Care Center Clinic Gateway
Level 2, Gateway Tower, Araneta City, Quezon City
🗓 Fridays, 4-7 PM
📞 0907 955 3318

💻 Online Consultations via SeriousMD
🗓 Mondays to Fridays (by appointment)
🔗 Book here: https://seriousmd.com/doc/jeric-dimaano

25/05/2026

🦸‍♀️🦸‍♂️ LET’S PROTECT OUR LITTLE SUPERHEROES! 💉✨

Every vaccine is a shield that helps protect your child from serious illnesses and gives them the best start toward a healthy future. From birth through childhood, staying on schedule helps build strong immunity against diseases such as meningitis, polio, measles, pneumonia, pertussis (whooping cough), influenza, varicella (chicken pox), rabies and more. 💙

📌 IMPORTANT REMINDER FOR PARENTS:
✅ This guide follows the earliest recommended effective vaccine doses for children.
✅ Vaccine schedules may vary depending on your child’s health needs and your pediatrician’s clinical judgment.

Every child is unique, so regular check-ups and vaccine consultations are important to ensure your little one receives the right protection at the right time. 👩‍⚕️👨‍⚕️

✔️ Check your child’s vaccine record
✔️ Follow your pediatrician’s recommended schedule
✔️ Don’t miss annual flu vaccination

Healthy kids. Stronger futures. 💪🌈

📚Source: Pediatric Infectious Disease Society of the Philippines (PIDSP), Childhood Immunization Schedule 2026

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📩 Message our page to check if your child’s immunizations are up to date or to schedule a consultation. You can also find me at these clinics:

🏥 Happy Hands Pediatric Clinic
SR Residences, San Rafael St., Mandaluyong City
🗓 Tuesdays, 11:30 AM-2:30 PM
📞 0931 151 5952

🏥 Providence Hospital
Clinic Room 12, Quezon Avenue, Diliman, Quezon City
🗓 Tuesdays, 4–6 PM
📞 (02) 8558 6999 loc. 623–625 or 0908 813 7244

🏥 The Medical City Clinic - SMDC Sun Mall
Clinic Room 6, Espana Blvd cor Mayon St., Quezon City
🗓 Thursdays, 1-4 PM
📞 (02) 8396 9899

🏥 Dr. Jesus C. Delgado Memorial Hospital
Basement Room 9, Kamuning Road, Diliman, Quezon City
🗓 Thursdays, 4–6 PM
📞 0906 683 2250

🏥 Care Center Clinic Gateway
Level 2, Gateway Tower, Araneta City, Quezon City
🗓 Fridays, 4-7 PM
📞 0907 955 3318

💻 Online Consultations via SeriousMD
🗓 Mondays to Fridays (by appointment)
🔗 Book here: https://seriousmd.com/doc/jeric-dimaano

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