01/06/2026
Happy 1st of the month!!!! 🤍
Sabi ko nga, let's start the month with positivity. And for me, the first step is being kind to yourself FIRST. 😊
Based on my experience, kapag sobrang harsh tayo sa sarili natin at napapabayaan natin ang basic needs natin—physically, mentally, emotionally, at spiritually—minsan nadedelay din ang pagiging mabuti natin sa ibang tao.
Ako, mahilig mag-overthink. Nitong mga nakaraan, parang may pumipitik-pitik sa ulo ko kaya medyo kinabahan ako 😬. Yun pala? Dehydrated lang at kulang sa tulog. 😂
So for this month's resolution (month's resolution?!?!?!?), I'll focus on: Staying hydrated and getting quality sleep.
Because being kind to yourself doesn't always mean grand gestures. Sometimes, it's simply giving your body and mind what they need.
Dami ko na naman sinabi hahahahhaa oh ikaw naman!!!!
Comment down below! 🪷