Gumban Physical Therapy Services

Gumban Physical Therapy Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gumban Physical Therapy Services, Medical and health, Dr. Locsin Street, Brgy. 5, Negros Occidental, Land Mark: Caltex Silay/Red Cross Silay, Santa Cruz.

👩‍⚕️ Gumban Physical Therapy Services – Silay City
Offer hands-on & personalized PT focused on real recovery—not just relief.
💙 Helping you move better & return to daily activities
📍 Clinic & Home Care Services available
📩 Book your session now!

Gaano katagal mo na tinitiis ang sakit mo?Ilang araw?Ilang linggo?O buwan na?Akala mo mawawala lang…pero paulit-ulit pa ...
17/07/2026

Gaano katagal mo na tinitiis ang sakit mo?

Ilang araw?
Ilang linggo?
O buwan na?

Akala mo mawawala lang…
pero paulit-ulit pa rin.

May sakit sa leeg,
umaabot sa balikat o k**ay,
may tingling o pamamanhid—
at hindi na normal ang galaw.

Hindi mo kailangang tiisin yan.

Bilang Physical Therapist,
nandito kami para tulungan kang maibalik
ang maayos at komportableng galaw mo.

• May assessment bago galaw
• 1-on-1 guided therapy
• Safe at step-by-step rehabilitation

⚠️ Limited slots this week
📍 Gumban Physical Therapy Services - Near Caltex Silay

💬 Message us now para ma-reserve ang schedule mo
0995 039 0246 l 0947 574 3305




"Today, I celebrate two birthdays." ❤️Another year has been added to my life.And at the same time, Gumban Physical Thera...
15/07/2026

"Today, I celebrate two birthdays." ❤️

Another year has been added to my life.

And at the same time, Gumban Physical Therapy Services is celebrating its 2nd year of serving patients and families in Silay.

To be honest, this journey hasn't been easy.

There were days when the clinic was full of patients. There were also days when it was very quiet.

There were times when I felt confident. There were also times when I felt scared.

There were moments when I questioned if I was doing enough and if I could still keep going.

But every time I felt discouraged, there was always one thing that reminded me why I started this journey.

You - The patients who trusted me.

The families who allowed me to become part of their recovery journey.

The simple messages that mean so much:
❤️ "I feel better na."
❤️ "Mas nakakagalaw na ako."
❤️ "Salamat, PT."
❤️ "Salamat, Shie."

Maybe this isn't the biggest clinic. Maybe I don't have the most equipment.

But in the last two years, I've learned that the most important part of Physical Therapy is not just treating pain.

It's giving people hope.

Hope that they can walk again.
Hope that they can return to work.
Hope that they can become more independent.
Hope that they can enjoy a better quality of life.

And as I reflect on the past two years, I asked myself one question:

"Lord, what if mauntat na ko clinic bwas, masubuan man ayhan akon mga patients?"

And the answer is yes.

Not because of me.

But because of the relationships, trust, and care that have been built inside this clinic.

So today, as Gumban Physical Therapy Services celebrates its 2nd Anniversary, my heart is filled with gratitude.

Thank you to every patient.
Thank you for every referral.
Thank you for every review.
Thank you for every share, like, and recommendation.
Thank you to everyone who believed in a simple dream.

This is not the end.

There are still many families we can help.
Many patients who can get back to doing what they love.
Many lives we can continue to reach.

From the bottom of my heart,

Thank you for being part of our first 2 years. ❤️

— PT Shie

Akala mo leeg lang ang masakit…pero bakit umaabot na sa balikat o k**ay?Kung may paninigas ng leeg,may sakit na umaabot ...
15/07/2026

Akala mo leeg lang ang masakit…
pero bakit umaabot na sa balikat o k**ay?

Kung may paninigas ng leeg,
may sakit na umaabot sa balikat,
o may tingling at pamamanhid sa k**ay—
posibleng hindi na ito simpleng pagod lang.

Bilang Physical Therapist,
ina-assess namin kung saan nanggagaling ang problema para matulungan kang makabalik sa maayos na galaw.

• May assessment bago galaw
• 1-on-1 guided therapy
• Safe at step-by-step rehabilitation
⚠️ Open slots this week

📍 Gumban Physical Therapy Services - Near Caltex Silay
💬 Message us now to book your session
0995 039 0246 l 0947 574 3305





Akala mo normal lang…pero hindi na pala.Paulit-ulit na tingling sa k**ay,may sakit sa likod,at hindi na normal ang galaw...
13/07/2026

Akala mo normal lang…
pero hindi na pala.

Paulit-ulit na tingling sa k**ay,
may sakit sa likod,
at hindi na normal ang galaw mo.

Hindi lahat ng nararamdaman nadadaan sa pahinga lang — kailangan ng tamang assessment
at gabay sa bawat galaw.

Bilang Physical Therapist,
tinutulungan ka naming mahanap ang sanhi
at maibalik ang maayos mong galaw step by step.

📢 Open slots for the month of May
📍 Gumban Physical Therapy Services - Near Caltex Silay
💬 Message us now to book your session
0995 039 0246 l 0947 574 3205





Akala niya pahinga lang ang kailangan.Pero 3 buwan na siyang may back pain.Sa umpisa, tiniis lang niya. Nagpahinga. Nagp...
11/07/2026

Akala niya pahinga lang ang kailangan.

Pero 3 buwan na siyang may back pain.

Sa umpisa, tiniis lang niya. Nagpahinga. Nagpahid ng ointment. Iniiwasan ang mga galaw na masakit.

Pero habang tumatagal, lalo siyang nahirapang yumuko, maglakad nang matagal, at gawin ang mga simpleng gawain sa araw-araw.

Minsan, hindi sapat ang pahinga lang.
Kapag paulit-ulit ang pananakit, mahalagang malaman kung ano talaga ang sanhi ng problema upang mabigyan ng tamang management at gabay sa paggalaw.

Huwag hintaying umabot sa puntong naaapektuhan na ang trabaho, pag-aalaga sa pamilya, o mga bagay na dati mong nagagawa nang walang hirap.

📍 Gumban Physical Therapy Services - Near Caltex Silay
📞 0995 039 0246 | 0947 574 3305

✅ Safe, Guided 1-on-1 Physical Therapy
✅ Senior Citizen & PWD Discount Available
✅ Strictly By Appointment

Anong mas mahirap para sa'yo ngayon? 🤔A. Tumayo galing upuan B. Maglakad nang matagal C. Umakyat ng hagdan D. YumukoMara...
09/07/2026

Anong mas mahirap para sa'yo ngayon? 🤔

A. Tumayo galing upuan
B. Maglakad nang matagal
C. Umakyat ng hagdan
D. Yumuko

Maraming tao ang nakakaranas ng isa o higit pa sa mga ito araw-araw, pero kadalasan ay tinitiis na lang.

Minsan, ang mga simpleng hirap sa pagkilos ay maaaring senyales na kailangan nang mabigyan ng tamang assessment at management.

Hindi normal na lagi kang nahihirapan sa mga basic na galaw sa araw-araw.

💬 Comment your answer below: A, B, C, o D?

📍 Gumban Physical Therapy Services - Near Caltex Silay
📞 0995 039 0246 | 0947 574 3305

✅ Safe, Guided 1-on-1 Physical Therapy
✅ Senior Citizen & PWD Discount Available
✅ Strictly By Appointment

Hindi lahat ng back pain pare-pareho.May iba na sumasakit ang likod dahil sa muscle strain o overuse.May iba naman na ma...
07/07/2026

Hindi lahat ng back pain pare-pareho.

May iba na sumasakit ang likod dahil sa muscle strain o overuse.

May iba naman na may kasamang pamamanhid, tusok-tusok na pakiramdam, o sakit na bumababa hanggang binti dahil sa possible nerve involvement.

Mayroon ding nahihirapang gumalaw dahil sa panghihina ng muscles, balance problems, o iba pang underlying conditions.

Kaya hindi rin pare-pareho ang approach sa bawat pasyente.

Sa Physical Therapy, mahalagang malaman muna ang pinagmumulan ng problema upang makapagbigay ng tamang management plan at mga exercises na akma sa kondisyon ng pasyente.

Huwag basta tiisin ang paulit-ulit na pananakit ng likod.

📍 Gumban Physical Therapy Services - Near Caltex Silay
📞 0995 039 0246 | 0947 574 3305

✅ Safe, Guided 1-on-1 Physical Therapy
✅ Senior Citizen & PWD Discount Available
✅ Strictly By Appointment

Some days remind me why I chose this profession. 🤍Yesterday, I had a home care session with a patient who shared that I ...
04/07/2026

Some days remind me why I chose this profession. 🤍

Yesterday, I had a home care session with a patient who shared that I was the third Physical Therapist to handle the case.

Hearing that they felt comfortable continuing therapy with me made me genuinely happy and grateful.

Mas lalo pa akong na-inspire dahil cooperative si patient at positibo siyang makakalakad ulit.

Sa Physical Therapy, hindi lang exercises at treatment ang mahalaga.

Mahalaga rin ang tiwala, magandang communication, at pagtutulungan ng therapist at patient sa bawat session.

Bawat maliit na progress ay bunga ng teamwork.

Salamat sa tiwala. Patuloy tayong lalaban para sa bawat hakbang ng recovery. 💪🤍

— PT Shie
📍 Gumban Physical Therapy Services - Near Caltex Silay

03/07/2026

May mga pasyente kaming nagsasabi ng:
🧹 "Nagwawalis lang ako."
🛏️ "May kinuha lang ako sa ilalim ng k**a."
👕 "Nag-sort lang ako ng mga ipapalaundry."
🪑 "Pagtayo ko galing upo, biglang sumakit."

At madalas ang tanong nila:
"Paano nangyari 'yon?"

Ang totoo, hindi palaging ang simpleng galaw ang sanhi ng problema.

Minsan, ang katawan ay matagal nang may:
• muscle tightness
• weakness
• poor posture
• repetitive strain
• o existing spinal issues

At ang simpleng pagyuko, pag-ikot, o pagtayo ay nagiging "last straw" na nagpaparamdam ng sintomas.

⚠️ Kapag paulit-ulit na ang pananakit ng likod, huwag basta ipagwalang-bahala.

💯 Mas mabuting malaman ang pinagmumulan ng problema upang mabigyan ng tamang management at makabalik sa normal na galaw nang mas komportable.

📩 Message now us for assessment and Physical Therapy treatment.
📍 Gumban Physical Therapy Services - Near Caltex Silay
0995 039 0246 l 0947 574 3305

🚨 MASAKIT ANG LIKOD? HIRAP GUMALAW? MAY PAMAMANHID NA PABABA SA PAA?Hindi lahat ng low back pain ay simpleng pagod lang....
01/07/2026

🚨 MASAKIT ANG LIKOD? HIRAP GUMALAW? MAY PAMAMANHID NA PABABA SA PAA?

Hindi lahat ng low back pain ay simpleng pagod lang.

⚠️ Kung nararanasan mo ang mga sumusunod:
✅ Masakit ang likod
✅ Hirap yumuko o tumayo nang matagal
✅ Hirap maglakad o kumilos
✅ May pamamanhid o tusok-tusok na pakiramdam pababa sa paa
✅ Sakit na umaabot mula likod papuntang puwet o binti

Maaaring may involvement na ang ugat (nerve) at hindi ito dapat balewalain.

⏳ Habang pinapatagal, maaaring mas lumala ang sintomas at makaapekto sa iyong trabaho, paglalakad, at pang-araw-araw na gawain.

💯 Ang maagang Physical Therapy intervention ay makakatulong upang mabawasan ang pananakit, mapabuti ang paggalaw, at maibalik ang iyong function.

📩 Mag-message now para sa appointment.
📍 Gumban Physical Therapy Services - Near Caltex Silay
📞 0995 039 0246 | 0947 574 3305

Address

Dr. Locsin Street, Brgy. 5, Negros Occidental, Land Mark: Caltex Silay/Red Cross Silay
Santa Cruz

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+639475743305

Website

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