Society of Student Nutritionist - Dietitians

11/08/2026

🍼 | Nurturing Today, Strengthening What Works.

According to DOH, breastfeeding is the best way of providing ideal food for the healthy growth and development of babies. It provides babies with the nutrients they need to grow, supports their developing immune system, and helps grow a unique bond between the mother and child.

This August, we are celebrating the National Breastfeeding Month! 💜

So, let us recognize the strength of all breastfeeding mothers and promote a community that encourages, supports, and empowers every Filipino Family in every step of the way.

Together, let's continue to advocate for healthier beginnings because every child deserves the best start in life.

✍️ E. A. Breva
🖼 E. A. Breva

09/08/2026

𝟴 𝗗𝗮𝘆𝘀 𝗻𝗮 𝗟𝗮𝗻𝗴, 𝗞𝗔-𝗡𝗨𝗧𝗥𝗜𝗦𝗬𝗢𝗡𝗜𝗦𝗧𝗔! 𝗛𝗮𝗻𝗱𝗮 𝗞𝗮 𝗡𝗮 𝗕𝗮?📚

The countdown is on! 𝟴 𝗗𝗔𝗬𝗦 𝗟𝗘𝗙𝗧 before the much-awaited day and the excitement is definitely getting real! Whether you’re already prepared, still cramming, or just trying to survive the school grind, we know everyone has their own way of getting ready. 😆📖

So, 𝗞𝗔-𝗡𝗨𝗧𝗥𝗜𝗦𝗬𝗢𝗡𝗜𝗦𝗧𝗔, kumusta ang paghahanda? Ready na ba ang reviewers, notes, at baon? 👀 Or baka kailangan pa ng konting pahinga bago muling lumaban? Whatever your answer is, one thing’s for sure—𝗺𝗮𝗹𝗮𝗽𝗶𝘁 𝗻𝗮!

Let’s make every day count and get ready for an unforgettable journey!❤️‍🔥



✍️ A. K. Malaza
🖼 H. A. Vital

07/08/2026

𝗬𝗢𝗛𝗢𝗢𝗢, 𝗗𝗜𝗧𝗢 𝗔𝗡𝗚 𝗧𝗜𝗡𝗚𝗜𝗡🫵🏻👀

𝑺𝒆𝒂𝒔𝒐𝒏𝒊𝒏𝒈 𝒕𝒉𝒆 𝒏𝒆𝒙𝒕 𝒑𝒂𝒈𝒆 𝒂 𝒃𝒊𝒕 𝒔𝒘𝒆𝒆𝒕𝒆𝒓 𝒂𝒏𝒅 𝒕𝒂𝒔𝒕𝒊𝒆𝒓🩺🍱

I am [Name], a [year level] student of 𝗕𝗮𝗰𝗵𝗲𝗹𝗼𝗿 𝗼𝗳 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗗𝗶𝗲𝘁𝗲𝘁𝗶𝗰𝘀, proud and honored to be part of the 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗩𝗶𝘀𝗮𝘆𝗮𝘀 𝗦𝘁𝗮𝘁𝗲 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆, 𝗦𝗰𝗵𝗼𝗼𝗹 𝗼𝗳 𝗧𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆.

Knock, knock? Who's there?
Kain po, team Ryzza😋

A 𝐦𝐢𝐱𝐭𝐮𝐫𝐞 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐟𝐮𝐥𝐥𝐲 𝐩𝐥𝐚𝐧𝐧𝐞𝐝, thoroughly calculated, and beautifully nourished as we carefully dice and slice each ingredient. I hope we learn not just the nutrients stored but the 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐬𝐞𝐫𝐯𝐞, 𝐥𝐞𝐚𝐝, 𝐚𝐧𝐝 𝐰𝐨𝐫𝐤 with the community.

With every meal prep, even the smallest pinch of detail leads to nourish a greater cause.🩹🍀

May we all serve and experience an overflowing cup of sweet fulfillment in the next recipe we make.🥘

All this in pursuit of becoming a future Registered Nutritionist-Dietitian.🩺💛

✍️ K. Tingzon
🖼️ A. Ocaña

Frosh:
https://twb.nz/bsndfroshdpblast

Sophie: https://twb.nz/bsndsophiedpblast

Junior:
https://twb.nz/bsndjuniordpblastt

Senior:
https://twb.nz/bsndseniorsdpblast

Faculty:
https://twb.nz/bsndfacultydpblast

30/07/2026

29/07/2026

26/07/2026

𝟭..𝟮..𝟯.. 𝗞𝗮𝗻𝘆𝗮 𝗞𝗮𝗻𝘆𝗮 𝗡𝗮 𝗧𝗔𝗟𝗞!!!

Just as food nourishes the body, conversations nourish the mind. What we eat fuels our well-being, but what we talk about shapes our awareness.

With Nutrition Month 2026 in full swing, future Nutritionist-Dietitians from Eastern Visayas State University step forward to share their thoughts.

As we celebrate this year's Nutrition Month with the theme, "𝗦𝗮 𝗣𝗣𝗔𝗡: 𝗦𝗮𝗺𝗮-𝘀𝗮𝗺𝗮 𝘀𝗮 𝗡𝘂𝘁𝗿𝗶𝘀𝘆𝗼𝗻𝗴 𝗦𝗮𝗽𝗮𝘁 𝗣𝗮𝗿𝗮 𝘀𝗮 𝗟𝗮𝗵𝗮𝘁" and its sub-theme, "𝗡𝘂𝘁𝗿𝗶𝘀𝘆𝗼𝗻 𝗮𝘁 𝗞𝗮𝗹𝗶𝗸𝗮𝘀𝗮𝗻, 𝗔𝘁𝗶𝗻𝗴 𝗣𝗮𝗻𝗴𝗮𝗹𝗮𝗴𝗮𝗮𝗻!", we asked our BSND students:

"𝙒𝙝𝙖𝙩 𝙘𝙤𝙢𝙚𝙨 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙝𝙚𝙖𝙧 𝙩𝙝𝙚 𝙩𝙚𝙧𝙢 '𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙈𝙤𝙣𝙩𝙝'?"

Let us find out what they have to say!

✍️: R.A. Andrade
🖼: K. A. Mangle
📸: G. Enato

25/07/2026

𝗙𝗘𝗔𝗧𝗨𝗥𝗘 | 𝗜𝘁 𝗕𝗲𝗴𝗶𝗻𝘀 𝗪𝗶𝘁𝗵 𝗨𝘀

𝐒𝐨𝐦𝐞 𝐨𝐟 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐰𝐚𝐢𝐭 𝐟𝐨𝐫 𝐚 𝐫𝐞𝐬𝐩𝐞𝐜𝐭𝐚𝐛𝐥𝐞 𝐭𝐢𝐦𝐞, 𝐬𝐨𝐦𝐞 𝐰𝐢𝐥𝐥 𝐰𝐚𝐢𝐭 𝐟𝐨𝐫 𝐚 𝐩𝐫𝐢𝐳𝐞 𝐚𝐧𝐝 𝐬𝐨𝐦𝐞 𝐨𝐟 𝐲𝐨𝐮 𝐜𝐡𝐨𝐨𝐬𝐞 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐮𝐬.

Celebrating a month-long of nutritious foods, discussions, and uncovering learnings that go beyond the ordinary four-walled classroom. While the world lingers in unshakeable myths shadowing the importance of our health, the Society of Student Nutritionist-Dietitians remains intact and anchored in truth.

Health is not a distant trophy to be claimed at the finish line but rather a living flame to be
tended as seasons gently turn.

As the Nutrition Month 2026 celebration reached its ending, the Society of Student Nutritionist-Dietitians concluded a month filled with learning, participation, and creativity under this year’s theme, “Sa PPAN: Sama-sama sa Nutrisyong Sapat Para sa Lahat” and its
sub-theme, “Nutrisyon at Kalikasan, Ating Pangalagaan”.

In her opening remarks, Ms. Jolina M. Tolentino, RND emphasized this year’s theme, that proper nutrition and environmental responsibility are inseparable. She also applauded the SSND organization with their work during the celebration of this year's Nutrition Month, successfully organizing the activities where many students participated and enjoyed—impressed with each and everyone's nutri-creativity.

Throughout the celebration, students took part in various activities such as the Family Feud, Laro ng Lahi (consisting of the Back Spell Relay and Action Relay), Nutri-Bee, Nutri-Bingo, Nutri-Poster Making, Nutri-Snack Creation, Nutri-Tok Competition, and the Nutri-Trivia. It showcased each and everyone's knowledge, teamwork, and creativity. Each and every activity reflected the student's enthusiasm in nutrition and their nutri-creative way of promoting a healthy lifestyle while embracing the importance of nature to our food.

As the applause slowly faded and the winners proudly carried their certificates home, the true reward of the celebration remained with every student who took part. Beyond the games, contests, and recognition, Nutrition Month became a reminder that every healthy choice helps build a stronger community and a healthier future.

𝑻𝒉𝒆 𝒎𝒐𝒏𝒕𝒉-𝒍𝒐𝒏𝒈 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒐𝒏 𝒎𝒂𝒚 𝒉𝒂𝒗𝒆 𝒓𝒆𝒂𝒄𝒉𝒆𝒅 𝒊𝒕𝒔 𝒄𝒐𝒏𝒄𝒍𝒖𝒔𝒊𝒐𝒏, 𝒃𝒖𝒕 𝒊𝒕𝒔 𝒎𝒆𝒔𝒔𝒂𝒈𝒆 𝒄𝒐𝒏𝒕𝒊𝒏𝒖𝒆𝒔 𝒃𝒆𝒚𝒐𝒏𝒅 𝒕𝒉𝒆 𝒖𝒏𝒊𝒗𝒆𝒓𝒔𝒊𝒕𝒚 𝒉𝒂𝒍𝒍𝒔. 𝑳𝒐𝒏𝒈 𝒂𝒇𝒕𝒆𝒓 𝒕𝒉𝒆 𝒑𝒐𝒔𝒕𝒆𝒓𝒔 𝒂𝒓𝒆 𝒕𝒂𝒌𝒆𝒏 𝒅𝒐𝒘𝒏 𝒂𝒏𝒅 𝒕𝒉𝒆 𝒂𝒄𝒕𝒊𝒗𝒊𝒕𝒊𝒆𝒔 𝒃𝒆𝒄𝒐𝒎𝒆 𝒎𝒆𝒎𝒐𝒓𝒊𝒆𝒔, 𝒕𝒉𝒆 𝒍𝒆𝒔𝒔𝒐𝒏𝒔 𝒐𝒇 𝒑𝒓𝒐𝒑𝒆𝒓 𝒏𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒆𝒏𝒗𝒊𝒓𝒐𝒏𝒎𝒆𝒏𝒕𝒂𝒍 𝒔𝒕𝒆𝒘𝒂𝒓𝒅𝒔𝒉𝒊𝒑 𝒓𝒆𝒎𝒂𝒊𝒏. 𝑨𝒇𝒕𝒆𝒓 𝒂𝒍𝒍, 𝒉𝒆𝒂𝒍𝒕𝒉 𝒊𝒔 𝒏𝒐𝒕 𝒎𝒆𝒂𝒔𝒖𝒓𝒆𝒅 𝒃𝒚 𝒂 𝒔𝒊𝒏𝒈𝒍𝒆 𝒆𝒗𝒆𝒏𝒕 𝒐𝒓 𝒐𝒏𝒆 𝒎𝒐𝒏𝒕𝒉 𝒐𝒇 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒐𝒏, 𝒃𝒖𝒕 𝒃𝒚 𝒕𝒉𝒆 𝒄𝒉𝒐𝒊𝒄𝒆𝒔 𝒘𝒆 𝒎𝒂𝒌𝒆 𝒆𝒂𝒄𝒉 𝒅𝒂𝒚 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓, 𝒇𝒐𝒓 𝒐𝒖𝒓𝒔𝒆𝒍𝒗𝒆𝒔, 𝒇𝒐𝒓 𝒐𝒕𝒉𝒆𝒓𝒔, 𝒂𝒏𝒅 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒈𝒆𝒏𝒆𝒓𝒂𝒕𝒊𝒐𝒏𝒔 𝒕𝒐 𝒄𝒐𝒎𝒆.

‎✍️ K. Tingzon, A. L. Mendoza, & P. M. Davocol
‎🖼 P. S. Ayo, C. J. Durante, & A. Ocaña
‎📷 G. Enato

22/07/2026

𝗪𝗛𝗔𝗧'𝗦 𝗨𝗣 𝗞𝗔-𝗡𝗨𝗧𝗥𝗜𝗦𝗬𝗢𝗡𝗜𝗦𝗧𝗔!!🍏

After almost a month of fun, learning, and healthy challenges, we’re ending 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟔 with a bang!

The 𝘚𝘰𝘤𝘪𝘦𝘵𝘺 𝘰𝘧 𝘚𝘵𝘶𝘥𝘦𝘯𝘵 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘪𝘴𝘵-𝘋𝘪𝘦𝘵𝘪𝘵𝘪𝘢𝘯𝘴 (𝘚𝘚𝘕𝘋) is excited to announce the 𝐂𝐮𝐥𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟔 this coming 𝐉𝐮𝐥𝐲 𝟐𝟑, 𝟐𝟎𝟐𝟔.

Join us as we celebrate a month of learning, awareness, and advocacy on proper nutrition. In line with this, the culmination program will start with an 𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 with 𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐑𝐞𝐦𝐚𝐫𝐤𝐬 by 𝐌𝐬. 𝐉𝐨𝐥𝐢𝐧𝐚 𝐓𝐨𝐥𝐞𝐧𝐭𝐢𝐧𝐨, 𝐑𝐍𝐃, followed by the 𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧 𝐨𝐟 𝐖𝐢𝐧𝐧𝐞𝐫𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬, honoring the outstanding efforts and active participation of our fellow Nutrisyonistas throughout this year's celebration.

The event will also feature a heartfelt 𝐂𝐥𝐨𝐬𝐢𝐧𝐠 𝐌𝐞𝐬𝐬𝐚𝐠𝐞 to be delivered by 𝐏𝐫𝐨𝐟. 𝐋𝐚𝐝𝐲 𝐖𝐢𝐧𝐝𝐞𝐫𝐨𝐬𝐞 𝐕. 𝐎𝐥𝐢𝐯𝐞𝐫𝐢𝐨, 𝐃𝐫𝐏𝐇, 𝘏𝘦𝘢𝘥 𝘰𝘧 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘋𝘪𝘦𝘵𝘦𝘵𝘪𝘤𝘴 𝘋𝘦𝘱𝘢𝘳𝘵𝘮𝘦𝘯𝘵, followed by a Photo Opportunity to capture this memorable occasion, marking the successful conclusion of Nutrition Month 2026.

𝘓𝘦𝘵 𝘶𝘴 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘵𝘩𝘪𝘴 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘦𝘷𝘦𝘯𝘵. 𝘠𝘰𝘶𝘳 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘰𝘯 𝘮𝘢𝘵𝘵𝘦𝘳𝘴!

𝐒𝐞𝐞 𝐲𝐨𝐮 𝐭𝐡𝐞𝐫𝐞!



✍️ R.A. Andrade & A.K. Malaza
🖼 R. J. Cajudo, K. Dizor & H. Vital

22/07/2026

🎬 𝘾𝙍𝙀𝘼𝙏𝙄𝙑𝙄𝙏𝙔 𝙄𝙎 𝙄𝙉 𝙏𝙃𝙀 𝘼𝙄𝙍, 𝘼𝙉𝘿 𝙋𝘼𝙎𝙎𝙄𝙊𝙉 𝙁𝙊𝙍 𝙃𝙀𝘼𝙇𝙏𝙃𝙔 𝙇𝙄𝙑𝙄𝙉𝙂 𝙏𝙊𝙊𝙆 𝙏𝙃𝙀 𝘾𝙀𝙉𝙏𝙀𝙍 𝙎𝙏𝘼𝙂𝙀! 💚🎥

Creativity, passion, and advocacy came together in this year's 𝐍𝐮𝐭𝐫𝐢-𝐓𝐨𝐤 𝐂𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧 in celebration of the 52nd Nutrition Month with the sub-theme: "𝑁𝑢𝑡𝑟𝑖𝑠𝑦𝑜𝑛 𝑎𝑡 𝐾𝑎𝑙𝑖𝑘𝑎𝑠𝑎𝑛, 𝐴𝑡𝑖𝑛𝑔 𝑃𝑎𝑛𝑔𝑎𝑙𝑎𝑔𝑎𝑎𝑛.", as participants transformed meaningful nutrition messages into engaging and inspiring videos, proving that promoting healthy living can be informative, entertaining, and impactful.

After tallying the official scores based on the judging criteria—70% likes and 30% shares—The 𝑺𝒐𝒄𝒊𝒆𝒕𝒚 𝒐𝒇 𝑺𝒕𝒖𝒅𝒆𝒏𝒕 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏𝒊𝒔𝒕-𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏𝒔 (𝑺𝑺𝑵𝑫) are proud to announce the winners:

🏆 𝙉𝙐𝙏𝙍𝙄-𝙏𝙊𝙆 𝘾𝙊𝙈𝙋𝙀𝙏𝙄𝙏𝙄𝙊𝙉 𝙒𝙄𝙉𝙉𝙀𝙍𝙎

🥇 1st Place – Entry #2 (April Ocaña) — 91.54%
🥈 2nd Place – Entry #1 (Eric Rejano Señal) — 80.67%
🥉 3rd Place – Entry 3 (Jasmine Aliyah Ramac & Troy Alfred Molina) — 79.47%

Congratulations to all our winners and participants! Your creativity, dedication, and commitment to promoting this year's Nutrition Month celebration have inspired many to embrace healthier lifestyles.

Thank you as well to everyone who supported the entries by liking, sharing, and helping spread the message that good nutrition is everyone's responsibility.

Once again, congratulations to all! Let us continue to promote healthy living through creativity, innovation, and meaningful advocacy. 💚✨



✍️ P. M. Davocol
🖼 K. A. Mangle

22/07/2026

🏆 𝐂𝐎𝐍𝐆𝐑𝐀𝐓𝐔𝐋𝐀𝐓𝐈𝐎𝐍𝐒 𝐓𝐎 𝐎𝐔𝐑 𝐍𝐔𝐓𝐑𝐈-𝐁𝐈𝐍𝐆𝐎 𝐖𝐈𝐍𝐍𝐄𝐑𝐒! 🎉

Knowledge, participation, and enthusiasm took center stage during our Nutri-Bingo activity! Designed to promote nutrition awareness in a fun and interactive way, the activity challenged participants to test their knowledge while enjoying the game.

We proudly congratulate our Certificate and Cash Prize recipients:

🥇 Jennelyn Paciencia
🥇 Kaye Tingzon
🥇 Alliah Kate Geraldo
🥇 Angelica Marimon
🥇 Eric Rejano Señal

Your active participation and excellent performance made this activity a great success. Thank you to everyone who joined and supported the event. Let us continue to inspire healthy choices and strengthen nutrition awareness in our community.

Once again, congratulations to all our Nutri-Bingo winners!💚🍎🎊

✍️ E. M. Parado
🖼 A. Ocaña