Doctor Umer Rafiq

Doctor Umer Rafiq "Dr | MBBS | Making medicine simple for everyone”

31/05/2026

تھیلیسیمیا ایک موروثی بیماری ہے، لیکن آگاہی اور بروقت اسکریننگ کے ذریعے اس کی روک تھام ممکن ہے۔

30/05/2026

⚠️ درد کش ادویات کے مضر اثرات

29/05/2026

ہیڈفونز کا زیادہ استعمال… آپ کے کان خاموشی سے خراب کر رہا ہے 🎧⚠️”

28/05/2026

Panadol may seem harmless, but excessive use can seriously damage your liver. Never exceed the recommended dose, especially if you already have liver disease or use other medicines containing paracetamol. Your liver works silently ,protect it before it’s too late.

27/05/2026

Eid ki khushiyan apni sehat ke sath manayein ❤️
Overeating, oily food aur cold drinks aapko acidity, constipation aur loose motions ka shikar bana sakte hain.
Apna aur apno ka khayal rakhein

Eid Mubarak 🌙✨May this Eid bring you and your family good health, happiness, and countless blessings.Eat responsibly, st...
27/05/2026

Eid Mubarak 🌙✨
May this Eid bring you and your family good health, happiness, and countless blessings.
Eat responsibly, stay hydrated, and take care of your loved ones.
Dr. Muhammad Umer Rafiq

26/05/2026

Heavy meals with cold drinks and low water intake can disturb digestion badly. Constipation, acidity, gas, and loose motion are very common after unhealthy eating habits. Eat smart and stay hydrated. 💧

25/05/2026

👨‍⚕️ Assalam o Alaikum!
I’m Dr. Muhammed Umer Rafiq (MBBS).
Welcome to my official medical page.
Here, you’ll find: ✅ Health awareness content
✅ Medical tips & guidance
✅ Disease prevention information
✅ Easy explanations of common health problems
My goal is to spread authentic and simple medical knowledge for everyone.
Stay connected and stay healthy 💙

25/05/2026

ہر کوئی زیادہ گوشت نہیں کھا سکتا ⚠️

24/05/2026

کھانے کے فوراً بعد چائے؟
یہ خون کی کمی بڑھا سکتی ہے ☕🩸

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Faisalabad

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